One of the most common questions is whether drinking apple cider vinegar is a deterrent and effective method to lose weight. The answer to that question is yes. Apple cider vinegar has long been thought to be better when it comes to keeping the weight reduced and as it turns out, there are two important reasons to this. While there is no such thing as a trouble-free fix, the change in weight will be noticeable by including apple cider vinegar into a better and proper healthy diet and workout regimen. In a study carried out on mice, apple cider vinegar makes improves the procedure in which the liver and muscles gained sugar from the blood. These detections show that it can prospectively keep the blood glucose level under control (below 110 mg/dl), which will help the body burn the extra stored fat on a systematic basis. For those suffering from diabetes or pre-diabetes, adding apple cider vinegar to the diet may upgrade insulin sensitivity and reduce the blood sugar spike. The effect of apple cider vinegar in weight loss is also very prominently seen. Decreases insulin levels Drinking apple cider vinegar has effectively shown to bring a healthy change in the ratio of the fat storage and burning hormones in the body. It deducts the ratio of insulin to glucagon, which is good for the burning of fat. Having less insulin activates the breakdown of fat, which can then be used as a source of energy. Insulin lets the body store up additional fat and glucagon indicates the body to deliver the fat and use it as fuel. An apple cider vinegar diet can help in lowering one and increasing the other. Improves metabolism functions In another study on rats exposed to apple cider vinegar, they realized that an increase of the enzyme, AMPK, available in their bodies, increased fat burning and reduced fat and sugar creation in the liver. These results could necessarily give hope for those who really want to rev up their metabolism; however, it is not clear how much of an improvement it would make since everybody responds differently.

The Chevy Bolt EV, the Motor Trend's 2017 car of the year is fuel efficient as it gives an estimated EPA of 238 miles. The electric need not be a compact small car with crumpy interiors! The Chevy Bolt EV with its spacious interiors and advanced technology makes it the best luxury fuel efficient car. The advanced braking system of the vehicle where the brakes can be applied by just pulling the paddle on the steering wheel makes it the most user-friendly car. This feature adds to the fuel efficiency as the energy is transferred to the battery instead of being lost when slowing down. Isn't it great to slow down or stop the car by just lifting the foot off the accelerator! This makes this vehicle, even more, fuel efficient. Coming to the gears of the Chevy Bolt EV, the electronic selection of gears makes it easy to apply gears without putting much effort. This electronic vehicle gives a range of 90 miles for 30 minutes of charging which makes it extremely fuel efficient. The best part is that the charging of the car can be done at home with the right equipment. The charging is 5 times faster when compared to the conventional methods of charging. The charging equipment can be installed in the indoor or outdoor which makes it even more convenient to charge. The technology used in designing the battery which is nickel-rich lithium technology adds life to the battery. When coming to exteriors, the perfectly designed exterior makes it a head turner. The detailed information about the vehicle such as the battery level, range estimation, climate controls and the range estimation can be seen on the 10.2-inch touch screen which makes it convenient for the user to manage the vehicle. The features such as Apple Carplay, Andriod Auto, 4G LTE Wi-Fi makes this vehicle a technologically advanced vehicle. The numerous camera and radar based systems installed add to the safety and protection features of the car. The safety features inside the car help in preventing injuries to the driver as well as the passengers as it is designed with 10 airbags!

When your body is attacked by vicious external agents, it can fight back only for a while. What these "agents of destruction" need is a small lapse in your body's protective shield and then you experience interruptions in your normal bodily functions. One such annoying scenario is when you wake up coughing incessantly. Cough is a very normal occurrence given the kind of lives we lead, and the air we breathe in. Cough, if it persists for more than eight weeks, is termed as chronic cough. The word "chronic" attached to any ailment is enough to set our pulse racing. Cough, in itself is very annoying and painful, chronic cough would be nothing less than a nightmare in comparison to the former. If your coughing fits are not cured in spite the physician's best efforts, you can diagnose yourself with chronic cough. Chronic cough doesn't infect you overnight and it does "come out of thin air" at times. Here are some common causes of chronic cough.

• Air pollution- The impure air, plagued with emissions from different sources, is what we breathe in. If you are constantly exposed to such polluted air, it can cause irreversible damage to your body. Polluted air is known to cause irritation in the lungs, persistent cough, and phlegm which are the chief conspirators in inflicting you with chronic cough.
• Chronic obstructive pulmonary disease (COPD)- COPD is one of the major factors causing chronic cough. COPD is a lung condition where the air sacs and airways become inflamed or are damaged. COPD is a common occurrence among those individuals who are chronic smokers. COPD can also cause the individual to feel breathless and this is the initiation of some serious problems in future.
• Asthma- Asthma is a grave lung condition where the airways are vulnerable to inflammation and swelling. When you suffer from asthma, shortness of breath, chest tightness, and wheezing are common symptoms. However, chronic cough is also known to cause heightened suffering to the asthmatic individual.
• Allergies- People are allergic to different kinds of things present in the environment. Dust, pollen grains, your pet's shedding, etc. are some of the common reasons causing chronic cough.
• Respiratory tract infection- When your incessant cough doesn't subside in spite of weeks of treatment, then there are chances that you are suffering from a respiratory tract infection. The coughing worsens since the airways to your lungs become inflamed, and it has to apply more pressure to continue the breathing process.

These are the most common causes of chronic cough. If your cough persists for more than two weeks, visit a physician because you wouldn't want to suffer from strong bouts of coughing that would drain you completely.

Paying for internet is awesome, except when you run out of data or get excess charges. Do you need the occasional internet at decent speed? or are you a heavy user who needs blazing fast speeds all the time?This is where pay-as-you-go internet service providers come into the picture. They offer the cheapest high speed internet at decent speeds, and are great for high speed business internet networks. If you wish to check emails and occasionally stream videos, 10mbps will suffice you. However, if you want to take it up a notch, consider getting a plan which has a wide range of network availability, good customer service and support team. And most importantly, a plan should offer affordable rates since you don't want to end up spending all your money. We've done the research for you, so here are the top two pay-as-you-go internet service providers. Karma Go If you do a good deed, you get good karma - that's Karma Go's philosophy. When a stranger logs into your private hotspot through Karma Go, you get an additional 100 MB data! However try to stay away if you're not a huge fan of sharing your browser history or information with strangers. Karma Go offers a plan which has a one time fee of $149 a month, and their monthly internet plans start at $40 a month for 5GB of data. The basic entry level plan isn't cheap, but they do charge $14 for every GB of additional data you purchase. This can add up quickly, so either monitor your data usage or invest in a larger GB plan.One of Karma Go's benefits is that it functions like prepaid plans. There's no way to overage charges since you don't cross your data limits. You simply run out of data, which you will need to top up if you want to keep using their services. You get high speed internet access, you take it wherever you go, and you can use it whenever you want, making it a very flexible and convenient option. FreedomPop FreedomPop offers up to 500 MB data of free data a month through the Sprint Network. They have signup deals for new users and in general support a wide range of devices. Are you tired of overpaying for your Verizon Wireless plans? FreedomPop offers a 100% free basic plan per month which includes 500MB of data, 200 minutes of calling, and a 500 text messaging limit. You can use WiFi and their calling services everywhere and free calls to other FreedomPop internet service users. There's also free international calling for up to 60 countries and you get access to 8 million hotspots via nationwide roaming. On top of this, you get free unlimited data for completing their partner offers, and free 4G LTE data for referring to your friends their internet services. This makes them one of the best high speed internet providers.

In July 2016, a woman became victim of cervical cancer thrice. It was reported that her dirty house was the main hurdle in her recuperation. Most people believe that germs breed only in coffee shops, public washrooms, and other outdoor places, which are the reasons behind them regularly falling sick. This article introduces the reader to a few side effects of breeding germs indoors. Carpets A reservoir for germs Environmental engineers refer carpets of an average home as the sponges for toxins because a sample of the dust extracted from them proved that they are reservoirs of toxic pesticides, cancer-causing hydrocarbons, and polychlorinated biphenyls (PCBs). If you do not have time to clean your carpets regularly, resort to professional house cleaning services. Avail Stanley Steemer coupons to enjoy budget-friendly professional carpet cleaning services and to keep toxic substances away from your carpets. Danger to children through air ducts The immunity system of children is in a developing phase, so they cannot keep themselves immune against every allergic substance, which may be breeding in home carpets or air ducts, in addition to the pollution outside. These allergic elements are the sole causes of child asthma, athlete's foot, and other allergies. Vacuum cleaners add more Homeowners might be unaware of the fact that vacuum cleaners deposit more dust than picking up dust. The fault in the manufacturing of vacuum cleaners leads to the low or faulty capacity of the cleaner to retain or suck dust particles. It is for this reason, environmental engineers and home hygiene scientists recommend using offers like Stanley Steemer coupons, to clean their houses with better and efficient technologies or at least using High-Efficiency Particulate Air (HEPA) Vacuums. Mold and other self-generating germs Molds and other types of fungus generate themselves in the wet and dark corners of the room, especially on carpets and walls. When airborne, they are inhaled into the respiratory systems of the inhabitants of the houses, which cause respiratory diseases like asthma, shortness of breath, wheezing, allergies, sneezing, and unfortunately, much more. The fungi are hard to clean because they locate themselves in the darkest corners of the residence. Polychlorinated Biphenyls PCBs are found in home appliances or are carried into the house by outsiders or pets. They were banned by the US Congress in 1979 and by the Stockholm Convention on Persistent Organic Pollutants in 2001. They have been proven to cause skin diseases like rashes, miscarriages during childbirth, cancer, respiratory problems, and deaths. What are the precautions that can be taken? Avoid wall-to-wall carpets in damp areas and especially in rooms of individuals with respiratory disorders. Clean carpets regularly with High Efficient Particulate Air (HEPA) vacuums. Use less toxic substances for cleaning purposes. The cleaning gels and other fluids also contain toxic elements. Hence, environment-friendly products are advised. Get professional help for detailed and safe cleaning of houses, such as those which can be commanded by Stanley Steemer coupons. Regular illness is not only the result of being exposed to outdoor pollution and germs, but also the breeding of indoor germs. It is a common fact that prevention is better than cure. Hence, it is widely recommended to undertake necessary steps before a major side effect takes place.

Your living room is often a representation of your entire house. This is one such room where you would want to place the best furniture pieces. Your living room not only sets a good impression on your guests but also sets the mood for the rest of your house. So, now that you know the importance of crisp and modern living room furniture, how can you make sure that you get it right? Well, this article will inspire and guide you towards creating your ideal living room. Here are some tips that will make sure that you get the most out of your investment in living room furniture: Upholstery matters Living room furniture is supposed to last for a long time, and you should keep this factor in mind while picking your furniture. You should also remember that cotton stains easily, while microfiber and leather are relatively more stain-resistant. You must conduct some basic research before choosing the materials for your living room's furniture. Budget talks Deciding on a budget and sticking to it is important. However, that doesn’t mean that you should buy cheap furniture. Cheap furniture is a disaster in more ways than you can imagine. Yes, paying an extra $300 might feel like a lot, but in 5 years, when your couch hasn’t given up on you, you’ll be glad about that extra investment. Choose themes When picking out furniture in bulk for your home, you must pick a theme for each room that resonates with your personality. Some ideas that are quite popular for living rooms are traditional, modern, and casual themes. Walk up to the nearest furniture store and inquire about the different styles and patterns that they have to see if you like any of them. You can choose furniture items based on a theme that you have in mind. A theme ties the entire living room together and takes your furniture to new levels of aesthetics. Trial and error Some furniture stores allow you to rent furniture for a while before actually buying it. Use this feature to your advantage and rent out the pieces that you're interested in to know about their practicality and use. You will also find out if they look as good in your home as you had imagined. Buying living room furniture should be a fun and joyous experience, and these tips will help you make the most of your shopping trip!