Arthritis is a degenerative and painful condition usually marked by an inflammation of the joints, which causes pain and stiffness. Traditionally, with various anti-inflammatory medications, the arthritis pain can be dealt with. However, such medications can cause several side effects as well. Hence, it is always advisable to consult a medical expert before taking any medication. Here is a list of a few effective and natural ways to get chronic arthritis pain relief. Stay active If you exercise on a regular basis, your muscles will strengthen and provide better support to the joints along with improving the balance and flexibility. The habit of walking for 20 to 30 minutes on a daily basis will be good for the health. Follow a healthy diet For optimum health, including omega-3 fatty acids in your diet is important. According to various medical studies, these fats help in getting chronic arthritis pain relief. The different fish oil supplements that are currently available in the market are high in this kind of fat and help to deal with joint pain and stiffness. Plants like black currants, hemp, borage, and evening primrose contain gamma-linolenic acid (GLA), which is also helpful in treating chronic arthritis pain. Plus, adding turmeric to your dishes is a great idea. Try hot and cold therapy If you take a warm and long shower in the morning, it will help to ease the joint stiffness. To keep the joints loose at night, you can use a moist heating pad or an electric blanket. To deal with swelling, inflammation, and joint pain, you can use cold treatments. For a quick relief, simply wrap a gel ice pack in a towel, and then apply this to the painful joints. Maintain your body weight The more weight you gain, the more pressure there will be on the joints of your hips, feet, and knee area. Hence, losing weight is one of the most common ways to get chronic arthritis pain relief. Meditate and calm your mind Different relaxation techniques and meditation help in reducing the stress level, resulting in relief from joint pain. Through Cognitive Behavioral Therapy (CBT), biofeedback etc., you can keep your mind calm and that is very effective in dealing with chronic arthritis pain. Go for regular massages For relaxation and stress relief, you can get a massage. Deep-tissue massage, Swedish massage etc., help in keeping your body fit by relieving tension around all the muscle connective tissues. Well, along with these aforementioned home remedies, taking medications under the guidance of a healthcare professional is the best way to get chronic arthritis pain relief.

We are living in a society where everything is regulated by the enticing features of smartphones. Today, without smartphones, nobody can imagine their lives to function properly. Cutting-edge technology used in the cell phones offering innovative and unique features makes them an integral part of everybody's life from day to night. As people cannot imagine their lives without unlocking the screens of their phones, the rapid market growth of phones shows pretty astonishing figures.

• During the current period, 79% of people are noted to read emails on their phones. The figure is even higher than people making calls every day.
• People own desktops, laptops, tablets, and other video streaming devices, yet 48% of the millennial choose to watch videos on their phones.
• As per the data of 2017, Samsung has been conferred the title of producing the highest number of phones. The brand is then followed by Apple.
• It is predicted that in 2018, eight out of ten cell phone users will use their phones for checking mail accounts.
• The booming business of smartphones has been able to attract 80% of the people to use the Internet service on their smartphone devices.

Best cell phones of this era There are hundreds of cell phones being launched every month confusing the users to choose among the best. The new software updates and specifications trigger consumer buying behavior as nobody prefers to stick to one smartphone. Apple iPhone X This model by Apple has given every smartphone a challenge as it is quite difficult to beat the enticing specifications of this one. The stylish features including the removal of the iconic home button from the phone surface and facial recognition have given everyone major goals. There is no need to state that the smartphone competition has gone a little higher with the addition of AR technology in this product. Considering the fact that privacy is one of the prime factors in every phone user’s life, the face ID enables only the owner to unlock his/her phone. Powered by iOS 11.1.1, the Apple Bionic chipset is one of the USPs of this best cell phone. Running on 3GB RAM and offering a 12MP camera, this is one of the best cell phones in the market. The only drawback is that it is too expensive for every gadget lover. Moreover, people still need time to adjust to the absence of the home screen button. However, you can take a huge leap by coming out of your comfort zone and make the best of the cutting-technology used in this one. OnePlus 5T If you prefer the convenience of Android over the innovative interface of iOS, then OnePlus 5T can be the ideal buy for you. The excellent camera lets you take premium quality photos even in the lowest levels of light. However, apart from the minor adjustments, there are significant changes in the new model from OnePlus.

• There are two devices - one comes with 64GB memory and the other has 128GB memory. You need to keep in mind that the price varies according to the storage capacity of the device.
• One of the most noticeable features of this device is its 6-inches large screen. The previous phones of the manufacturing company were limited to only 5.5 inches only.
• Significant changes have been added to the settings of the dual camera.
• This phone has the same feature as the facial recognition feature of Apple. However, it is not as safe as Apple and OnePlus still have a lot to work on.

The lack of external storage can be a drawback for people who love to store every important thing on their phones. In addition to the context, there is no guarantee whether this cell phone is water resistant. In a nutshell, it can be observed that OnePlus 5T is one of the affordable phones that are ideal for new cell phone buyers.

With new laptops flooding the market with better processors, excellent memory, and outstanding storage capacities, picking up the best one can be quite intimidating. Remember, when buying a new laptop, it is very important to have a clear idea of its usage. For instance, if you plan to use your laptop for casual work, say bill payment or web surfing, pick the basic one. However, if you are a professional, buy a laptop that offers portability, greater efficiency and easy access. The main advantage or benefit of having a new laptop is the compact design along with portability, laptops are now available in notebook size and easily fits in any bag or purse. Also, the new laptops with upgraded OS consume less power and are much faster than the traditional ones. New laptops that are the Best! Here is a list of 5 new laptops that are a must buy if you are a technology enthusiast.

• Apple - MacBook Pro: When it comes to design and class, Apple’s MacBook Pro tops the list. Known for its quality, Apple MacBook Pro is the best laptop as it has a thinner body and is available in two different sizes – 13 inches and 15 inches. Both these variants are available with and without Touch Bar. This new laptop or notebook from Apple is an improved version of its previous generation. It is a perfect option for those who are into video editing, and use graphics-based apps. With excellent picture quality and touch, this laptop should surely make its way on your table if you are an Apple fan.

• Dell - Dell XPS 13: Dell has been applauded for its outstanding performance and services. Manufacturing laptops for all its users, Dell XPS 13 is a new laptop that Dell claims to be its flagship device. With an Intel Core i7 processor, and 8GB RAM and 256GB SSD Storage, this new laptop by Dell also has an amazing battery life. It also gives you access to a comprehensive set of ports along with connectivity options.

• Asus - Asus ZenBook UX330: An all-rounder, ASUS is known for designing laptops that are affordable and are pretty straightforward. ZenBook UX330UA, ASUS’s new laptop, falls in the ZenBook series. This new laptop is perfect for both common as well as professional users. With inbuilt Intel Core i5 Processor, and 256GB SSD Storage, this laptop also comes with 8GB RAM. It also has an excellent battery backup as it runs on Windows 10 and comes with HD High-Resolution display and brighter matte screen. It is also equipped with an inbuilt fingerprint reader.

• Hewlett-Packard (HP)- HPSpectre x360: Known for its productivity, HP is the most trusted and recognized brand worldwide. Offering an excellent combination of style and functionality, the new laptop by HP boasts of both performance as well as portability. An Ultra book, HP Spectre X360 has 6th Gen i7 Processor, with 8GB RAM, and 256GB of SSD Storage. A hybrid device, this new laptop by HP also comes with a better battery life and an excellent display. Also it has a good touchscreen with a stylish looks that makes it stand out.

• Lenovo - Lenovo ThinkPad x1 Yoga: Loved by professionals, Lenovo’s ThinkPad x1 Yoga is one of the best ultra-book available in the market. A multipurpose laptop, this new creation of Lenovo has i7 Processor, and comes with 8GB RAM and 512GB of onboard SSD-based storage. With Windows 10 Pro, this new laptop is loaded with modern accessories that are quite handy. Some of the noticeable features are better audio, durable design, excellent keyboard, fingerprint reader, and a decent battery life.

What is multi-level marketing? Multi-level marketing (MLM), or network marketing, is a merchandise strategy where you derive financial gain from two yielding systems: from direct sales to the customers and the profit received on the sales of down line distributors. The multi-level marketing expects the salespeople to directly sell the products to its customers by means of face to face marketing, relationship referrals and also, they are incentivized to recruit many others to join the company as distributors making a network hence called as network marketing. 5Linc, Amway, AdvoCare, and Tupperware are some well-established multi-level companies across the world. It basically starts with a single person and grows wide involving large number of people forming a pyramid scheme. These kinds of systems are easily adaptable by the illegal companies who follow them and attempt to present themselves as multi-level companies. Consequently, it has been made illegal in some of the jurisdictions. How does MLM work? As MLM business is heating up in terms of earning quick money. Its network has started to spread all over the nation like wildfire. You could either take dealership from the respective company's website or you are more likely to be approached by a friend or neighbor who tries to talk convincingly about dealing with selling the product and telling how fantastic is it to earn money without any stress. As soon as you sign up, you will enter into a contract with the company for whom you will be selling their products. In more companies, you may have to pay an initial amount or need to buy a starter kit for your further use in selling. The one who has introduced you now becomes your sponsor and will be learning more on the products and methods of selling via you. The very next activity that you will focus on will be selling more products to your friends, family members, and neighbors and trying to recruit as many distributors as possible. As your network starts to develop, you will get a standing income whenever there is sales generated by your distributors in the form of discounts, bonuses, gifts, incentives, etc. Pros and cons It is an easy way to start a business opportunity, providing you with more time at home. If you are getting into something, you do it only when you are passionate about doing it. So, if you are likely to join a MLM network, ensure that the quality of the product is well appreciated, encouraging you to push forward. Though it is an easy way to earn money, it takes a lot of time to grow there could also be situations where you will be rejected by your customers.

Launched almost a decade ago, Amazon Kindle e-readers have evolved massively. Its features are both convenient as well as smart. If you are planning to get an e-reader soon, then you can check out the latest models of Kindle.

• Kindle – This is the most basic e-reader iteration by Amazon. With a storage of 4GB, this tablet can accommodate thousands of books. Kindle can be wirelessly connected and has a battery life that lasts for weeks. With a resolution of 167 PPI, this glare-free touchscreen device weighs around 161g and is available in the colors, black and white. Priced at $79.99 approximately, it is the cheapest Kindle e-reader offered by Amazon.
• Kindle Paperwhite – One of the top-selling devices, Kindle Paperwhite is a touchscreen e-reader with a resolution of up to 300 PPI. It also has built-in lights that make your reading experience much more relaxed. Like the basic version, Kindle Paperwhite too can hold data up to 4GB and has a fantastic battery life. It can connect to Wi-Fi or Wi-Fi + Free Cellular. It can be bought at approximately $119.99 and is offered in two colors, i.e., black and white.
• Kindle Voyage – Voyage comes with a glare-free screen with 6 LEDs and adaptive light sensors. Like Paperwhite, this model too has a resolution of 300 PPI and wireless connectivity with free cellular. Although it is only manufactured in a single color, i.e., black. Kindle Voyage is currently valued at $199.99 approximately.
• Kindle Oasis – A new addition to the Kindle e-reader family, Oasis is a waterproof tablet with a storage of 8GB or 32GB. It has a screen resolution 300 PPI with 12 LEDs and adaptive light sensor. It can be wirelessly connected and is available in two colors, graphite, and aluminum. Even this model has an excellent battery life and has audible features as well. You can buy it for $249.99 approximately.

A light fixture can greatly enhance the look of any space, provided it is the right one. The perfect light fixture can not only add to the functional aspects of your home but also beautify it. Using a pendant light is one such way to improve and embellish any corner in your house with a simple design fixture. A pendant light is a distinct light accessory that is hung or supported from the ceiling with the use of a chain, rod, or decorative rope. It is used to focus light on a particular area of your home or to decorate a room. Pendant lights are available in a variety of styles and designs for all home needs. Tips to use the right pendant light Placement You can use pendant lights anywhere in the house: over a dining table or a kitchen counter top, in a hallway or staircase, over a sitting area in your living room, one or both sides of a bed, in the bathroom (by the vanity or the entryway), or a pool table. The placement for pendant lights also depends on the functionality of the fixture you want to achieve. For instance, you might need a pendant light in your kitchen as task lighting, but in your bedroom, just as a decorative fixture. For proper lighting, hang the fixtures at the height of 30 to 35 inches or so depending on the room. For instance, if your dining area or kitchen island is large, you can use multiple pendant lights and slightly higher than usual. Function To use a pendant light for providing adequate support, light for a task such as over a kitchen island or in the bathroom, you need a light that not only illuminates the area for your target task but also manages to not produce harsh light at the same time. For such purposes, you can use a pendant light with a translucent bottom or a light that comes with a dimmer. If your kitchen is well-lit, you can use a pendant light that is more decorative and acts as a center piece for your kitchen or any space. Of course, a pendant light can act both as a task light as well as a decorative piece at the same time. To create distinctive looks using pendant lights with proper illumination, use single-drop lights in narrow or short hallways or spaces and multiple light at varying heights for a dramatic effect. Always consider the ceiling height for proper functionality. For instance, if the ceiling height is at eight feet, choose a light that will hang at least 12 inches below it or more. Types Use glass pendant lights as excellent task lights or fabric lights in jute or hemp for a softer effect. Choose a lantern shape to illuminate the entryway or drum-shaped pendant light in wood for a soft yet functional effect. Mini pendant lights can act both as task lights and for fashioning your home decor with a unique look.