Music is life and when you can see what you are hearing at the same time, what else do you need? With a portable audio and video player, you can enjoy music and watch videos anywhere, anytime. Using a traditional music system with speakers and amplifiers is not convenient, whereas a portable audio and video player can be used anywhere. With portable audio/MP3 player, you can take your favorite tunes with you on the go. Whether it is an outdoor family gathering or a trip to a beach, you can carry a portable music system and enjoy the beats.

Top portable audio players

You can listen to music on any portable audio player, but only a top-notch music player will deliver the best results. We have listed out some of the best portable players which will give you an ultimate experience.

Astell&Kern

One of the first companies to launch the portable audio player in the market, Astell&Kern’s products (AK Jr and Kann) delivers great sound. With 64GB of internal storage, high Bluetooth connectivity, and a stellar battery life, Astell&Kern players promise a lifetime experience for any music lover.

FiiO

Tiny and portable audio players, FiiO models (M3 and X3 2^nd Gen) are inexpensive deals if you do not want to spend too much. With enough space for over 200 MP3 albums, the interface is quite intuitive.

Sony Digital Audio Player

Sony NW-WM1Z is the recently launched flagship portable audio player which is built with great features. With a 4-inch touchscreen display, the digital player has DSEE HX technology, responsible for the high-resolution music. With a generous storage capacity of 256GB, the portable audio player supports many audio files.

Opus

If you are looking for great audio, the Opus portable audio player is the right choice. With a fabulous build, the digital audio player offers amazing audio spec features and internal 128GB capacity.

Apple iPod Touch

Ideal for iTunes users, Apple iPod Touch is the most versatile and easiest portable audio player in the market. Controlled using an ultra-responsive touchscreen, it is the best-looking player available in 32GB and 128GB version.

Top portable video players

If you are bored of listening to music on portable audio players and want to watch films, TV shows, video clips on-the-move, then go for a portable video player with clear screens and a big storage capacity.

Archos 400 30 GB Pocket Media Assistant (PMA400)

The PMA400 series Pocket Media Assistant is a Linux-based portable video player with 30GB internal storage capacity. Capable of performing several functions such as recording directly from TV, playing videos, browsing the Internet, and listening to music, PMA400 is a slim pocket-size handy media player. You can also store and view photos and read PDF files using the PMA.

Philips Portable Video Player

Now you can simply watch movies on-the-go with the Philips PV7005 portable video player that plays all digital media files. Enjoy videos and music up to 3 hours continuously with a single charge on the 7-inch touchscreen. The color LCD display gives life to images and provides the same enriching experience as good-quality color prints. Expandable up to 32GB memory, the SD card stores all your photographs and videos.

Apple iPod Nano

Apple’s iPod Nano 16GB Slate (7^th generation) is an ultraportable audio and video player with a larger 2.5-inch color display. With this brilliant audio player, you can play your favorite numbers or listen to FM radio up to 30 hours. Watch unlimited movies and widescreen videos on multi-touch screen with 240 x 432-pixel resolution. iPod Nano comes with a built-in pedometer that keeps a track of your steps, miles, and calories while syncing with the Nike+ website. With a 16GB memory, it is the thinnest iPod ever with only 5.4-mm.

A mattress is an important part of bedding. It not only provides comfortable sleep to a person but also ensures that they stay in the best of their health. This is possible because mattresses are now developed after a lot of research. You can always purchase these mattresses for sale; among numerous such sale options of Sears mattress sale is a perfect option for anyone who wants to purchase a suitable mattress for the home. Tight Top Queen Mattress When you buy this mattress from Sears mattress sale, you will have access to a mattress that will continuously adjust to the shape of the body and will provide desired support and comfort to the body. The material used in this mattress is double stretch knit and is made out of an eco-friendly material which is known to be breathable. Sears mattress sale is a great opportunity to purchase a mattress with silk threads which provide the ultimate level of comfort. This mattress like others from different manufacturers gives comfort to the body. The better edge support from this mattress is something which makes it perfect to be used in different ambiance and anyone who prefers sound sleep should ideally be using firm top queen mattress. Pillowtop Queen Mattress If you wish to relieve stress from your hectic day's schedule, Pillowtop queen mattress, which you can ideally purchase from Sears mattress sale, could be your best bet. This mattress contours to the body curves and provides you with a comfort that you might be seeking. It also has air vents which enhances the airflow and provides an ambient temperature and keeps the mattress cool, even in the intense heat of summers. The memory foam of Pillowtop queen mattress is designed after intense research and purchasing the same from Sears mattress sale will always make your life easy. There is a range of options in mattresses when you buy them from Sears mattress sale. Additionally, you will get a hefty discount which you never get when you purchase these mattresses from any of the regular stores. Sears mattress sale also offers an opportunity to get some long-lasting mattress which is durable and offer support to the back. The pillow top surface of these mattresses also add to the comfort zone of your bedding, and you will be able to relax in peace. Another distinct advantage of purchasing a mattress from a Sears mattress sale is that you will have a range of color options to pick from, which increases the range of choices. This might not be possible in cases when you purchase a mattress from a store since any store will have only a limited stock.

Are you a bird of passage who loves traveling around the world? Are you amongst those rovers or holidaymakers who love to explore new places? If yes, this article is for you. Scroll down to find out the necessary travel accessories that will give you the best traveling experience ever.

Travel Accessories Checklist

Sleeping Bag

A sleeping bag is for those who love camping or hiking. Even if you are going for a hike with a group, you must carry a sleeping bag for yourself. This ensures cleanliness. Sleeping bags provided on rent or by the campaign organizers are not clean and may be used, so it is amongst the very necessary travel accessories when going trekking.

GPRS, Maps, A Magnetic Compass Or Navigation System

These travel accessories help you in traveling to a new place. If you don’t know the place and you even don’t have anyone to guide you about the route, the Navigation System will help you.

Torch

In case you are in a new place and it gets dark before you expect it to. The most important thing at that time is the torch. This travel accessory lights up your path even when there is low or no light.

Toiletries

Make a pouch of your toiletries. You may keep your toothpaste, brush, shaving cream, razor, soap, shampoo, trimmer, napkins, nail cutter and all the necessary things that you may need.

First Aid Kit

In the case you suddenly feel some uneasiness when traveling like a headache, body ache or get hurt, you must carry a first aid kit for all these. This will prevent ruining your trip and enjoyment.

Other Important travel accessories

Lifestraw For Purification Of Water

This provides you clean drinking water, no matter wherever you are. Even if you are in the middle of a lake and you feel thirsty, worry not. This water purifier purifies up to 1000 litres of contaminated water into safe drinking water.

Universal Adapter To Charge Your Phone/Camera

A universal adapter is used to charge your phone, laptop, or even your camera battery. It converts the power supply according to your appliance and is able to fit any charging point.

Power Bank Charger

In today’s mobile-friendly world, I need not explain the importance of a power bank charger. So, if you want to charge your phone even when rambling around, take this with you.

Earphone/ Headphone

How about movies or music when traveling? So, don’t forget to carry your earphone or headphones with you. This helps you in keeping away from the noise all around.

Neck Pillow Or Inflatable Pillow

Have you ever faced neck cramps when sleeping in a car or flight? Now, you won’t. Just carry an inflatable pillow along when traveling and sleep comfortably.

Safety Locks

Keep your luggage safe when on a journey with safety locks. Though today every bag pack consists of an attached lock, you must still carry an additional safety locking system.

Swiss Knife

This is a safety accessory and must be carried to safeguard you from any danger. This small multi-utility knife can be used to cut rope, wood, open a tin can, as a bottle opener, screwdriver and corkscrew as well.

SunGlasses and Sunscreen

Going for a beach trip? Don’t forget your sunglasses and sunscreen. Sunscreen helps in protecting your face and skin from the bright light of sun thus preventing skin burns. Sunglasses make you look smarter and trendy and offer a protection to your eyes from the UV rays.

Camera

A camera is very important to capture all the beautiful moments of your journey. This helps in recalling the leisure days that you spent enjoying. Remember, those days of fun may last for few days, but the memories will last you forever. Travel accessories play an important role in enhancing your traveling experience. You can enjoy yourself without worries if you have all these important items with you in your journey.

Urban homes these days pay more attention to seamless equipment than before. This not only means flush kitchen and living room equipment but also garage doors. Traditional wooden garage doors with shutters are now passe. Along with its effective functionality, garage doors give an appealing look your house. There are many ways in which you can upgrade your garage door. Many factors would influence your purchase of a garage door. The insulation that it would offer, along with durability and strength. You have to consider the measurements of your existing garage and choose accordingly. More than this, you need to check out local manufacturers for prices and designs. Garage doors offer protection not only to your automobile, they are an addition to your home. Present day makers pay attention to the tenacity and looks of your garage. It not only has to be functional but also beautiful. Here are some handy tips for choosing durable, beautiful, and functional garage doors.

Types of material you need

When you are upgrading your garage door, pay attention to the type of material you need. Consult your local manufacturer to get a better insight into the materials available.

Wooden garage doors

Wooden garage doors are traditional and give a homely appearance to your house. Also, they are good insulators. Choose wood if you want to go for a warm and traditional look to your garage door. One thing to note is that wood is high maintenance. After a period of time, due to weather conditions, the wood wear out and you may need to invest towards its maintenance. But, if you are confident in maintaining the quality of the wood, this is the material you should go for. You can also go for an embossed steel door with a wood grain finish. It is a cheaper and inexpensive version of the wood itself and can meet your needs.

Steel garage doors

Steel garage doors are cheaper and durable. They do not need as much maintenance as the wooden garage doors. Steel can also bear the effects of weather. But steel garage doors are not good insulators. You can add a polyurethane insulating sheet over the steel door for a premium feature. This way you can also keep your garage insulated and warm during colder weather. To gauge good quality steel, check for its thickness. Ensure that you invest in a premium quality steel garage door as steel can dent despite its strength. Otherwise, it is the best choice for that urbane look and durability.

Fiberglass and aluminum garage doors

Fiberglass gives a polished look to your garage. Combined with aluminum, it provides a lightweight frame for your garage doors. Fiberglass is effective against a corrosive atmosphere, for instance, if you live near the sea. Although fiberglass gives good looks, it is not durable. It can crack under extreme temperatures and yellows with age. You can always use it for looks and aesthetics but back it up with a steel garage door. Plain aluminum garage doors are lightweight and can get dented. A combination of metals and woods are a good choice. Once you have chosen the desired material, you should approach a local manufacturer. Get a price quote for different materials. Enquire from a knowledgeable salesperson about size, perfect casing, and durability.

Other things that you can equip your garage doors

Good security

After installation, an important thing would be to install a security panel. You can choose a keypad device to lock and unlock the garage door.

Garage door opener

When you are installing a new door, check for a new opener as well. Go for a strong torsion spring that would help in folding the garage door which would also be functional and durable for a long time. You can also put finger guards to avoid pinching when the doors open. Keeping these few things in mind, you can get a modern as well as durable garage door for your home.

Hemophilia is a genetic disorder that is mostly diagnosed at a young age. The blood doesn’t clot as it should in people with this disease, causing excessive bleeding, which can turn life-threatening. The condition largely occurs due to the absence of certain blood-clotting proteins (called clotting factors), although it can also be acquired due to an immune system issue.

Physical therapy, clot-preserving medications, and vaccinations are viable treatment options. Alternatively, dietary choices can also help manage the symptoms and prevent the condition from worsening. In this article, we’ll take a look at some of the beneficial foods to eat for people with hemophilia:

Whole grains
Oatmeal, brown rice, and barley are a few of the healthiest whole grains to eat for hemophilia patients. These foods contain fiber and nutrients that help stabilize blood glucose levels. By lowering the risk of heart disease and stroke, these foods prevent serious complications associated with hemophilia. Whole grains also reduce chronic inflammation, which can be touted as a major contributor to internal bleeding.

Calcium-rich foods
Important for the growth and maintenance of the bones, calcium is paramount for hemophilia patients. The nutrient helps keep tooth and bone health in check, preventing damage and subsequent blood loss. Also, the lack of calcium increases the risk of several diseases, some of which are known to cause internal bleeding and muscle damage. Dairy products are the standout sources of calcium, along with fish like sardines and pilchards.

Leafy greens
Dark, leafy green vegetables like kale and spinach are loaded with minerals that can help manage hemophilia and its possible complications. Collard greens are also great options, as they’re a good source of vitamin K that helps in blood clotting. The vegetable might also prove useful in maintaining bone health. At the same time, cabbage and beet greens come with their own list of benefits for people with hemophilia.

Foods rich in iron
Iron is just as important as calcium for people with hemophilia. Iron helps in the production of red blood cells, playing a crucial role in the development and care of muscles. Foods rich in iron help quickly replenish this nutrient that’s lost due to bleeding. Dark chocolate, white beans, and baked potatoes are some good sources of iron.

Although it seems unlikely, many seniors are eligible for free cellphones for seniors if they know where to apply for one. By locating the right source, seniors can obtain a free cell phone or a wireless phone for free that come with easy-to-use monthly plans with no hassle of a contract, monthly bills, credit checks, or hidden costs. Given the fact that most seniors require a cell phone in case of emergencies, it is also a fact that most seniors need an inexpensive phone. If they get a free phone, it is even better because their use of free cell phones is usually limited to calling and texting minimally only. A lot of the senior population lives on social security and has a limited income, so buying a brand new cell phone and dealing with monthly charges is not something they would choose to spend their time and money on. A plan or program that offers free cellphones for seniors is both a blessing and a necessity for them. Lifeline is a Federal program that was created to be able to provide free home phone services or free cellphones for seniors for emergencies. The program offers, to those who are eligible by their income bracket, free cell phones and minutes on a monthly basis. By the given eligibility criteria, anyone who is eligible may apply for the program. The eligibility is anyone receiving assistance from the federal government or anyone who has an income that is less than 135 percent of the guidelines provided by the federal system. Whoever meets these guidelines, whether a senior or a family, become eligible for a free phone service. Different cell phone and wireless phone carriers work with the Lifeline program to offer different phones and monthly plans for seniors. To get free cellphones for seniors, some restrictions and eligibility criteria varies from state to state. Various programs have different income guidelines, such as the following:

• Federal Public Housing Assistance (Section 8)
• Low-Income Home Energy Assistance Program (LIHEAP)
• Medicaid
• Supplemental Nutrition Assistance Program (Food Stamps or SNAP)
• Supplemental Security Income (SSI)
• Head Start (if income eligibility criteria are met)
• Temporary Assistance for Needy Families (TANF)
• National School Lunch Program’s Free Lunch Program
• State assistance programs (if applicable)
• Food Distribution Program on Indian Reservations (FDPIR)
• Bureau of Indian Affairs General Assistance
• Tribally-Administered Temporary Assistance for Needy Families (TTANF)

To qualify for free cellular phones, the person must participate in one of the above-given programs. Apart from these, more rules need to be followed with the phones obtained through such programs. For example, every household may have only one phone. Also, a house can have either a home phone or a cell phone but not both. Eligibility of seniors for Lifeline program Seniors need to check their federal default state before they can know if they are eligible for a free cell phone service or a subsidized one. The federal default states include the following:

• North Dakota
• South Dakota
• Delaware
• Louisiana
• Hawaii
• Iowa
• Indiana
• New Hampshire

Seniors and individuals who live in a federal default state further need to be enrolled under certain federal programs to become eligible for Lifeline service. These federal qualifying programs include the following:

• Supplemental Nutrition Assistance Program
• National School Lunch Program
• Medicaid
• Federal Public Housing Assistance
• Low Income Home Energy Assistance Program
• National School Lunch Program.

An individual is further deemed eligible if the household income is at or below 135% of the federal poverty line, although this margin may vary from state to state. With the availability of such programs, free cellphones for seniors can be easily obtained with low-cost charges and no hassles of monthly billings or contracts.