The first thing that a person must know before buying an area rug is that measurements are the key. You don’t want a big rug that covers more than the needed area. The rug should fit perfectly like a glove. Now, thinking about choosing area rugs for your home? Here are some of the things that you should know before buying your area rugs. Take a look! Shapes When you are choosing the shape of your rug, don’t be afraid to try different shapes that aren’t rectangular. You can go with round area rugs as they are quite popular. It is believed by most of the people that rectangular area rugs suit any type of home decor. But this is not the case. The shape of your rug must match the shape of the furniture around or on it. You can try something a bit different such as faux animal-skin shaped rugs. Colors Choosing the color of your rug is another dilemma. The best advice you will get is to follow a 60-30-10 rule, where 60% is the color of the walls and the largest piece of furniture. The 30% color palette comprises the furnishings of the rooms such as the rugs, cushions and curtains. This should ideally compliment the dominant color palette. The final 10% is an accent color, which falls within the spectrum of the two color palettes. This accent color should complement both the dominant and the secondary color palette. Patterns The best time to go with patterned area rugs is when your room has bold single or monochromatic colored walls. Patterns always light up the room, so it is essential to have patterned area rugs to add some drama to the room. However, when you have designer walls with patterns and contrasting designs, going with a subtle pattern or single color rug is the best choice.

The temporomandibular joint connects the jaw to your skull. Injury or damage to the same can cause localized pain or discomfort, this condition is called as temporomandibular joint (TMJ) syndrome. In most of the cases, TMJ disorders disappear without any treatment. Other than that, here is an overview of different types TMJ treatment options based on its severity. The doctors may recommend a variety of treatment options based on the severity of the disorder. Most often more than one TMJ treatment can be applied at the same time.

• Medicinal approach A non-surgical approach, medicinal approach can help in relieving the pain that is associated with TMJ disorders. The doctor might initially suggest for prescription based pain relievers and anti-inflammatories in case over-the-counter medications are not enough to relieve the TMJ pain. Non-steroidal anti-inflammatory drugs such as ibuprofen can be used to treat such medical conditions. Tricyclic antidepressants which are mostly used for treating depression, can be used to relieve pain due to TMJ disorders. If the jaw pain is due to muscle stiffness in the jaw area, muscle relaxants can be used for a few days or weeks to relieve the pain due to TMJ.
• Therapy

Therapies are non-drug TMJ treatments which include Physical therapy like ultrasound, moist heat or ice application together with exercises can be applied which will stretch and strengthen the jaw muscles. Oral splints, and mouth guards are one of the common non-surgical and non-medicinal treatment option that people use to treat minor pain due to TMJ disorder. It is a dental plate that is a             soft and firm device that is inserted over the teeth. A simple counselling can help people understand the factors and behaviors that affect aggravate the pain. Avoiding habits like teeth clenching, grinding or leaning chin on a surface can help in          reducing the pain.

• Alternative medication

Alternative medication is one of the TMJ treatment options that can help manage the chronic pain associate with it.

• • • • One of the examples is acupuncture where in, the specialist treats the chronic pain by inserting ultra-thin needles on a specific location on the body.
      • Biofeedback is an electronic device that monitors the stiffness of the specific muscle in the jaw that has caused the disorder. This device helps you in practicing effective relaxation techniques.

If the pain due to TMJ disorder becomes chronic, the above listed methods might not help or would provide temporary relief from the condition to the least. In such cases surgical procedures like arthrocentesis, injections, TMJ arthroscopy, modified condylotomy, Open joint surgery might be applied to provide a permanent cure. Consult your doctor before finalizing on the surgical procedure.

Anything that disrupts the normal functioning of the body can create great discomfort to the person affected by it. Chronic pain is one of the primary reasons that prevent people from leading a normal life. This chronic pain can be a result of a surgery, trauma, or any pain-inducing physical ailment. As a way of coping with the nagging pain which can range anywhere between moderate to severe, doctors often prescribed opioids to such patients. Opioids are painkillers that are used to control pain caused due to a variety of reasons; but, these can pose a threat because patients tend to get addicted to opioids. In fact, tolerance and the dependency on these medications are the two common side-effects of opioid. All sorts of addictions have the ability to wreak havoc in one's life, and opioid addiction is no different. However, like every other form of addiction, opioid addiction can be treated as well. People battling this form of addiction either get themselves checked into a rehab or opt for other forms of opioid addiction treatment, which usually involves the use of medications. The medications that are used to help the individual battle their opioid addiction are as follows: Methadone Methadone is one of the FDA-approved medicines used for opioid addiction treatment and does a commendable task of helping the patient battle the addiction. Methadone is a synthetic opioid agonist and helps in treating opioid addiction by eliminating the withdrawal symptoms. It promptly relieves the cravings by nullifying the effect of the medication on the opioid receptors in the brain- these receptors are the ones that are activated by heroin, morphine, and other forms of substances. Though Methadone doesn't leave the patient feeling euphoric once the opioid addiction treatment is completed, it has been used successfully for 40 years to treat opioid addiction. Buprenorphine Buprenorphine is another medication that is used to combat the effects of opioid addiction. Unlike Methadone which is a complete agonist, Buprenorphine is a partial opioid agonist. It implies that this medication has the ability to bind to those same opioid receptors like Methadone, but activates it less strongly than the regular, full agonists do. This medication helps in reducing the craving and withdrawal symptoms and helps treat opioid addiction without experiencing euphoria. However, one can see the effects of this medication only when proper doses are administered. Naltrexone Naltrexone is an opioid antagonist, which implies that it helps in opioid addiction treatment by completely blocking the activation of the opioid receptors. Also, unlike Methadone and Buprenorphine, Naltrexone neither controls one's withdrawal symptoms nor does it reduce their cravings. To simply put it, Naltrexone works by preventing any of the opioid medications from producing any sort of rewarding effects. Though these medications are effective in opioid addiction treatment, each of these work differently. It is imperative that one consults their physician since self-medication is dangerous.

Most of us have opened up checking accounts and are managing our finances with ease. What we forget is that a savings account is a necessity as well. How many of us have saved some amount for an emergency or  saved something for our retirement? Well, not all of us. While checking accounts give you security, saving accounts help you secure your future. Check out this list of 10 best savings accounts you can choose from.

Ally bank
What makes Ally your best choice of banking is that they take no monthly maintenance fees and require no minimum deposit to open. Your interest is compounded on a daily basis and it has an Annual Percentage Yield (APY) of 1% which is one of the best savings rates. You can also easily transfer funds through Ally Bank Savings account

Barclays bank
This bank service is available only online. One of the special features of Barclays is that it is equipped with tools to assist you in saving, setting goals and calculating the time required to reach those. It is very easy to make online transactions with this savings accounts. There is no minimum balance needed or no monthly maintenance charge. Their customer service is available by phone.

Synchrony bank
Offers 1.05% APY. This account comes with no minimum balance and no monthly maintenance fee. What's more, you get discounts at spas, hotels, and car rentals with their account. This bank's customer service is available through phone and the internet.

Discover bank
Discover Bank offers you 1.01% APY. It requires no monthly maintenance fee, no minimum balance requirement and no minimum opening deposit amount. However, if you deposit $15000 while opening your account, you can get a bonus of $100.

Alliant Bank
It comes with a 1.05% APY when you maintain a minimum balance of $100. There is a monthly free on $1 which can be exempted if you opt of e-statements. A minimum deposit of $5 is required but this can be balanced with the bonus you receive when you open an account with Alliant. Customer service is available for you 24/7 over the phone.

Capital One 360
APY of 0.75% and requires no minimum balance and no monthly maintenance charges. 'My Savings' feature lets you set savings goals.

 Bank5 connect
Offers 1.90% APY but requires a minimum balance of $100 to earn interest. A minimum of $10 is needed to open an account. You get free online and mobile banking. Deposits are insured by Federal Deposit Insurance Company.

CIT Bank
You get an APY of 1.05% but there is a requirement of $100 deposit. There are no monthly maintenance charges and no minimum balance requirements. You have 24/7 online access to your account and also your mobile devices.

My Savings Direct
With no minimum balance required and no service fee, this account offers an APY of 0.85%. Opening an account here is quick, easy and hassle-free.

AlloStar Bank
Offers you an APY of 1.05% while a minimum of $50 must be deposited to open an account. You will earn interest with no monthly service charges. You get free mobile banking, free debit card and 24/7 online banking.

Energy Star certified appliances have become so popular today that people before deciding to buy anything look out for this certification. Why are these appliances considered good? Well, Energy Star certified means that a product is an environmentally friendly product. Why do we need energy efficient refrigerators?We love to invest in appliances that make our life easy and convenient. But these appliances consume energy, and the result is seen in the form of our energy bills. The refrigerator is one of them, without which it is impossible to survive. Did you know that a refrigerator alone shoots up the electric bill and consumes more energy than most other appliances? Appliances without an Energy Star certification can shoot up your energy bills making an overall dent in your monthly savings. We can refrain from using high energy consuming appliances like air conditioners, but a refrigerator is out of the question. In the earlier days, when there were no such things as energy efficient appliances, an 18 cubic feet refrigerator used 1400 kWh, whereas today things are different and better. Today’s best refrigerators use only 350 kWh thereby saving 75 percent energy. It is a known fact that the newer models are more energy efficient as compared to their older counterparts. Here are some of the best power efficient refrigerators that are making the right noise:

• Frigidaire FFET1022Q

This model of Frigidaire consumes 296 kWh per year for a total capacity of 9.9 cubic feet. This Frigidaire refrigerator has bright lighting for easy viewing and even has independent temperature controls for the freezer and refrigerator.

• Bosch B10CB80NVS

This is one of the best refrigerators in the high-end segment. Bosch annually consumes 314 kWh per year with a total capacity of 11.4 cubic feet. This bottom freezer refrigerator has exclusive hydro-fresh drawers to retain the freshness of fruits and vegetables. The LED bright lighting is instrumental in saving and consuming less energy.

• Samsung RT18M62*3***

This refrigerator has a total capacity of 17.6 cubic feet and its annual energy consumption is 364 kWh. The top mounted freezer has a flex zone cooling option and illuminated LED top lighting.

• LG LFC24770ST

This 3-door French door refrigerator, costing USD 1,700 has an annual energy cost of USD 61 and is considered to be the best energy efficient refrigerator in the 3-door segment. It has all the required features such as dual evaporators, spill-proof shelves, and digital temperature controls.

• Jenn-Air JF42NXFXDE

This is one of the best refrigerators in the Built-in category for energy efficiency. Jenn-Air has the lowest energy consumption in its category. It is a one of a kind built-in French door refrigerator that matches its price of USD 8,500 and features too. The annual energy cost comes to USD 58. Top freezer refrigerators are more energy efficient in comparison to its peers. The features, style, and size are the factors that affect the energy efficiency of any refrigerator. Larger the capacity more is the overall electricity cost. Consumers today prefer a bigger refrigerator as it has more space and features. But ideally, 18 cubic feet is the best refrigerator for a family of 2-4 members, even though it is traditional and comes with fewer features. Energy ratings are decided by their size and capacity. There are three, four, and five-star energy ratings. These ratings determine how much energy your appliance consumes.The position in which and where the refrigerator is placed in the kitchen also determines the energy consumption. A space with proper ventilation from all sides is an ideal location as it needs less energy for cooling. Best refrigerator brands like Bosch, Samsung, LG, and others are more energy efficient and follow the specified guidelines regarding conserving energy.

Pep Boys has all the information one needs to make buying tires online effortless. They not only offer top brands but also great tire coupons, sales, and tire rebates. Buyers are often confused about the size of tires to buy, and Pep Boys has made this process easy on their website – the tire sizing guide helps the customers with all possible queries. It is said that if one is unsure about purchasing Pep Boys tires, a penny test must be taken. They provide an easy way to shop for ‘tires by vehicle’ to find tires for any vehicle that exist on this planet! They also allow you to shop according to the tire size, so that you can find what you need. You can pick your tires up in store or ship them to your home and install them yourself. If you know your favorite brand, you can go right to their Michelin tire or Continental tires to find what you’re looking for. They are your one stop shop for tires. They have a perfectly designed buying guide. Categories are precisely mentioned, and their website is very easy to navigate. They are a very reliable chain with stores located across the country. Pep Boys provides free shipping on orders over $25 or in-store pickup on the purchase of Pep Boys tires. They also have information on different types of tires making it easier to buy tires suitable for a particular car or truck. Pep Boys tires have created a massive customer base over the years which remain loyal to it because of its excellent quality. Customers vouch for the company’s consistency with their services and their highly-skilled team. They have an easy online refund policy as well. Their goal is to ensure that customers are delighted with the purchase. If not satisfied, customers may return within 90 days of the invoice date unused or uninstalled item(s) from the online order to a Pep Boys store or their return processing Centre. Overall customer satisfaction is great with minor glitches.