Who could have not seen a sewing machine? Hardly anyone. It is a machine that can be used for stitching fabric and other materials together with the help of a thread. The first sewing machines are believed to have been invented during the first Industrial Revolution to reduce the amount of manual labor needed to do sewing work in the clothing companies. The sewing machines have greatly improved over the ages since its invention by Thomas Saint in 1790. The sewing machine can be considered to have been one of the huge pillars that have supported the clothing industry through increased productivity and efficiency. The sewing machines available today are diverse in design depending on their purpose and environment. The ones for personal uses in households are designed to be handled by a single person to sew items and use a single stitch type. Industrial sewing machines are, however, more diversified in their size and appearance. With every machine comes the problem of repairs and if you own a sewing machine you may also be experiencing problems with the sewing machine every now and then. Here is how you can deal with the sewing machine repairs. Sewing Machine Problems Let us look into more detail the various problems that can grasp your sewing machine: - The needles may have been broken. - The presser foot may be improperly attached or bent. - The needle may be misaligned. - There could be incorrect pressure on the presser foot - There is also the possibility of an insecure needle foot. - The tension disks could be worn out. - The feed dogs may be clogged. - The presser foot may need adjustments. Though these problems are quite common, you might be in need of help from a professional. Sewing Machine Types You need to get appropriate help depending on the type of your sewing machine. Mechanical - These models are older and could get quite difficult for repairing if there are specific parts that are no longer available in the market. These machines run with the help of mechanical power and there would be dials or knobs to change the settings. The models are quite basic in comparison to the more advanced systems available now. The stitches can also be less precise. You need to get in touch with a technician who is more prone to handling older models. Computerized - The computerized models are believed to have a longer lifespan and are hence, more expensive. The most exciting things about these are that they can handle exquisite embroidery designs and can handle a variety of different stitches. Some of them can even be linked to the desktop. The professional you should be looking for in this case should have quite a lot of experience in handling such models. It would be better if he has some expertise in your particular model, thus giving him an edge with your machine. Electric - These are sort of a hybrid between the older and newer models, sort of a transition model. These are capable of creating many varieties of stitches and buttonholes. They also have LCD screens that allow the user to use little effort in adjusting stitches. These machines are also quite reliable and have longer lifespans. Lots of professionals would be readily available for these machines.

Acquired Immunodeficiency Syndrome (AIDS) is caused by the human immunodeficiency virus (HIV). The virus attacks the CD4 cells, which are the essential constituents of the immune system of the human body. It damages the immunity power of the body making it vulnerable to all types of infections. These simple infections might turn extremely critical and sometimes even cause death since the body is unable to fight against the diseases. Proper and timely HIV medication is essential in this case. Symptoms of HIV/AIDS The most important point to remember here is that there is a great difference between symptoms of HIV and the symptoms of the advanced stage of HIV. There is no effective HIV medication till now that can cure HIV and hence noticing the symptoms is very crucial. The symptoms are categorized into three stages. First stage or early stage of HIV In this stage, the symptoms might resemble the flu or a viral fever, which are as follows.

• Fever
• Headaches
• Rashes
• Diarrhea
• Nausea and vomiting
• Sore throat
• Fatigue
• Aching muscles
• Swollen lymph nodes

There can be several other symptoms, but these are the most common symptoms that occur in the early stages of HIV infection. In the early stage, HIV medication can be of great help, if identified correctly. Second stage or the chronic HIV infection In this stage, the immune system of the body loses its battle with HIV, and the flu-like symptoms go away. The HIV reproduces very slowly, and most people do not have noticing symptoms, which can be felt or seen. During this period, all the untreated HIV kills the CD4 cells, thereby destroying the immune system of the body. Third stage or AIDS This is the final stage and is the advanced stage of HIV infection where the count of CD4 cells drops below 200, and the noted symptoms are as follows:

• Extreme tiredness
• Rapid weight loss
• Recurring fever
• Pneumonia
• Sores on the mouth, genitals or anus
• Profuse night sweats

There can be some other symptoms as well, and the affected individuals should follow HIV medication to lead a life as close to normal as possible in the situation.

Okra is known as a simple vegetable that is less fleshy and has many seeds inside it. Though many people consume it on a regular basis, they are usually unaware of its many benefits. Okra contains wonderful nutrients like vitamin C, vitamin B and calcium. It is a vegetable that tastes delicious when cooked well with the perfect ingredients. Okra is known to lower blood sugar levels and spares people from the injections of insulin, if taken properly and for long. The different formulations of Okra like okra water, okra peels, and powdered seeds are known to be effective in okra diabetes treatments. It eliminates fats from the body Okra is known to contain fiber which is important in stimulating the absorption of food. Your body will absorb optimum amount of food that is important for the body growth without adding weight. In the stomach, the okra is known to limit fat and carbohydrate absorption, thereby leading to a reduction in blood sugar. Frequent intake of Okra speeds the healing of type 1 and 2 diabetes. Okra diabetes treatments are very effective when you eat the seeds regularly. Okra boosts insulin secretion Studies have indicated that people who took okra during the night had reduced blood sugar levels in the morning. This is a clear indication that okra stimulates the production of insulin, which makes it a good candidate in okra diabetes treatment. You can even crush it after it has dried and use the powder in tea so that you enhance its effects. When you eat okra daily, chances of getting high blood sugar are very minimal. Live a stress-free life and be active always Okra is known to have nutrients like calcium that increase brain and bone growth. You will, therefore, have increased mental functioning. Your cardiovascular health will be enhanced and you will live a comfortable life. All you need to do is eat the vegetable regularly. The seeds might taste harsh but they are very beneficial in reducing the blood sugar. The bottom line is that Okra diabetes treatments help people to get rid of fats, unnecessary weight and ensure that they are not fatigued. This way, it will be easy for you to manage your sugar levels. Okra diabetes treatments are also known to reduce cholesterol levels. Cholesterol can lead to hypertension if not well managed. You can decide which form of okra to take depending on what you can conveniently and comfortably take.

The now well-understood term of service has widened its horizons since the time commoners have begun understanding it's value. Service has become synonymous to human life, without which imagining smooth flowing days will be close to impossible. Service has entered each and every phase of being, helping us lead a hassle-free existence. There used to be a time when service was almost always attached to a commodity, wherein the service was given as an accompaniment to the product sold. Such kinds of services would aid customers when the product purchased would give any kind of problems in functioning. These kinds of services gave a guarantee of the longevity of the product using their expertise in service and quality control. One of the many services that have seen the light of the day in the recent past is oil heating which is used as a method to provide heating inside one's home. Majority of American houses rely on one furnace where fuel is heated and the hot air, which comes as a result, is then circulated to all the rooms using pipes and ducts. The fuel in this case can be heating oil, wood, or even electricity. For generations, heating oil has been considered as a go to option when it comes to domestic heating. Inside the furnace, the fuel, which is either gas or oil is amalgamated with air and then burnt. The heat produced from this process heats what is known as a metal heat exchanger from where the heat is transferred in the form of air. Air is circulated from the vents by using blowing fans on the heat exchanger. Heating oil, which is also known as kerosene, is a liquid by-product obtained from the distillation of petroleum. This kind of fuel is used majorly for furnaces and boilers that is widely used to heat modern homes. In the earlier days of inception, this kind of fuel would just be known as home heating oil as it would be used to power stoves, lanterns, and other accessories in a household, which would in turn provide warmth to the room in which it is kept. Heating oil, as much as it is a favored method of home heating, is not the best option when it comes to cost effectiveness. As per a government funded estimation project, the estimated rage of home heating bill for an entire season of winter would be around $2,171 which is comparatively high when assessed beside options like natural gas and electricity. The higher costs involved might have slowed down the fame that the process garnered over the years; however, it's reliability has allowed it to hold grounds despite changing economies and newer methods to heat one's home.

Every girl is born with a definite number of egg cells. By about 45 to 55 years this stock is exhausted. Menopause is caused by drastic changes in the levels of female hormones. By the time menopause sets in, these hormones have dropped down to very low levels. The one of concern is the level of Estrogen. Estrogen has beneficial influence on heart and bone tissues besides organs of urinogenital system. At one time, it was common to replace estrogen to ameliorate the symptoms of menopause like hot flashes, blushing etc. However, later investigations unearthed very serious side effects to it and subsequently routine MHT was discontinued. It is still used in extreme cases where the benefits outweigh the dangers of side effects. An active life with a balanced diet and a well instituted and religiously followed exercise regime gives relief to most of the menopausal symptoms. They subside by themselves, and consequently, the need for MHT especially in view of its serious consequences. The urinogenital system continues to suffer the effects of low estrogen. Some women do not suffer from any serious ill effects of this and they lead regular, comfortable, normal lives. A regular sexual activity does compensate the ill effects of estrogen deficiency. Sexual activity does not produce estrogen. The compensation comes from increased blood circulation which helps keep up the health of these organs. Women who have never given transvaginal births are more prone to vaginal atrophy. The reduced levels of estrogen leads to thinning of the vaginal wall, loss of its elasticity, and even shortening. It may after all be a good practice to keep one's sex life as normal as possible through the transitional years for benefits in postmenopausal life. The main symptoms of vaginal atrophy are vaginal dryness due to decreased sections, vaginal burning during coitus and urination, urge incontinence, vaginal infections due to the change in pH of the vagina lack of lubrication during the sexual act, slight bleeding, increased incidents of urinary tract are some of the important ones. Surgeries like bilateral oophorectomy, the removal of both the ovaries, pelvic radiation therapy chemotherapy as side effect to hormone therapy for breast cancer, complete sexual abstinence, smoking are some of the known causes for postmenopausal vaginal atrophy. Recent research has shown fitness levels of women have a marked effect on menopausal symptoms. Those who had exercise regimes and improved their fitness levels benefited a great deal.

Low blood sugar or Hypoglycemia, is a condition that takes place due to a decrease in blood sugar in the body. The following are the symptoms of low blood sugar or Hypoglycemia: - Weakness or shakiness - Excessive sweating - Sudden chills and clamminess - Sudden nervousness - Unexplained anxiety - Irritability and impatience - Confusion and sometimes delirium - A feeling of lightheadedness and dizziness - Sudden seizures - Nightmares and difficulty sleeping, insomnia - Hunger and nausea - Excessive sleeping - Tingling of skin - Numbness of skin and tongue - Blurred, hazy, or impaired vision - Headaches, severe, and recurrent - Lack of coordination - Unconsciousness If you experience the above symptoms of low blood sugar, then get your blood sugar level checked and consult a doctor accordingly. What To Eat If You Have Low Blood Sugar Avocados Avocados have polyunsaturated fatty acids and monounsaturated fatty acids, which are both vital components of a good diet plan. Avocados help improve insulin sensitivity and increase satiety. Monounsaturated fatty acids also help reduce the risk of metabolic syndrome. Fish Fish are a great source of protein. Rich in omega-3 fatty acids, fish like salmon, trout, mackerel, and halibut are low on fat too. Dark Green Leafy Vegetables Dark green leafy vegetables are rich in magnesium and phosphorous and several other vitamins and minerals. The iron in these vegetables are great for your blood and helps in maintaining and regulating the blood sugar levels in your body. Make sure to include dark green leafy vegetables like kale, spinach, collards, lettuce, turnip greens, and swiss chard in your diet. Blueberries and Blackberries Blueberries and blackberries are both low on sugar content and rich in fiber. These berries also contain one of the highest concentrations of anthocyanins. Anthocyanins helps regulate digestion. It also helps in preventing any complications in your blood sugar levels in your body. Almonds, Walnut, Pistachios, and Cashews Nuts like almonds, walnuts, pistachios, and cashews can help regulate and reduce any rise in the blood sugar levels in your body, especially after meals and prevent diabetes. Have a handful of these nuts about thrice a week for the best results. Whole Grains Whole grains are a rich source of carbohydrates and can help in raising your blood sugar levels if it is low. Whole grains have high amounts of fiber, phytochemicals, and nutrients, and can help regulate and maintain blood sugar. In order to regulate and maintain a normal blood sugar level, you need to lead a healthy lifestyle, exercise adequately, and follow a healthy diet.