There is no doubt that power and hand tools are effective in people's lives; however, the hazardous nature of the tools can restrict people to use them further. For an example, if you there is a loose or cracked wooden handle, the handle can fall out and injure people. As the users are utilizing the tools manually, they are the ones responsible for the safety. Without training or undertaking proper safety measures, the hand and power tools must not be used. Dos and don'ts to keep in mind This is quite unsure what can be the dangers related to the hand and power tools but observing the past evidence, here is a list of things that you should or should not do while using the tools,

• You should not carry a tool by its hose or cord. In addition to the context, yanking it by the hose or cord can disconnect or replace its parts.
• A proper maintenance given to them can help the devices to stay in a mint condition. This can even further reduce the accidental situations as in this way, you are sure that the nuts and bolts are in their places. Additionally, servicing, changing accessories and cleaning periodically can help the tool t function well.
• The hose or cord must be kept away from the oil, heat, sharp edges or flammable objects.
• Following the proper instruction from the manual guide can minimize the risk factors.

How to avoid danger while using electric tools? When you are using electric tools for drilling purpose, you may work with the risk factors of getting electric shocks or burns. The electric shocks can give you heart failure and untimely death. Moreover, because of the shocks or burns, you can fall off the ladder severing injure yourself. Keeping this in mind, you should undertake these certain procedures to save yourself from the severe injuries.

• You should store the manually powered tools in a dry place when they are not being used.
• If the power and hand tools are not certified to be used in the damp or cold places, you should not put them in wet locations.
• Prevalence of bright light is required as if you work in darkness with the hand and power tools, you can injure yourself. In addition to the context, use of gloves, safety footwear and goggles are musts.

Safety tips for powder-actuated tools Operating a power-actuated device is similar to operating of weapons that you need to treat with high-level of caution. The complication in the operation of the product only requires trained employees to execute the task.

• While using these kind tools, the users are required to undertake safety measures including protection against the eye, face, and ear.
• The user must choose the level of velocity only on which he is comfortable.
• In order to minimize risk factors at the time of operation, the user must try the tool for a minute in his hand. Additionally, following the instructions of the manufacturer can help him not to face his consequences of the explosion.
• You should not load the tool unless you are not going to use it at once. Additionally, do not hand over the machine to the people who are not proficient at it.
• In the flammable or adverse environment, the product must not be used. Clean the product before its use so that there are no chances of misfit during the operation.

If you are using the powder-actuated tool with the high-level of velocity you should not take the garners over three inches. Additionally, you should not take the fasteners into hard material that can splatter the fasteners into the piece. The equipment requires safety gloves and goggles as trimming or flammable projects can be dangerous sometimes. There is generally safety switches attached to the device to minimize risk factors.

TV is the most common source of entertainment for people out there. It will be quite surprising to find a household without a television. Back in the day, the first television screens were black and white. Then slowly they developed colored tv screens. It was another few years before flat television screens were available. These flat panel TVs have been in labs since 1964. It wasn’t until the early 2000s that they finally made their debut in the market. Wherever they were launched, their cost would be quite high initially. It took another few years to make flat screen TVs available at a reasonable price. Today, they are all we have in the name of TV. At first, LCD TVs were launched in the market. They had a very elegant look and boasted an improved performance. So, they were the kind of TVs preferred by all. But the cost was high. Slowly, the costs were brought down, and the market roared. Since then, the development of the flat screen technology has been continuously happening, and we have a lot of options to choose from today. There is Wifi connection available in LEDs. You can watch any show you want by accessing various apps. They are super light and do not occupy much space. They look beautiful on a wall and have the capability to give you a proper feel of sitting in a theatre. To sum up, it can be said that technology is making progress day by day in nearly every field and television market is just one of them. Also, it is one of the best markets. The advanced technology has given us more choices than we could think of a decade ago. We have got so many brands to choose from, oh and talk about the sizes! You can choose a low-cost TV if you do not want to spend much on your TV. But, if you are a telly addict and would like to enjoy movies and TV shows at home getting a proper theatre feel, you could choose as big a screen as you want.

Gout is a type of arthritis which is characterized by episodes of severe pain, swelling, and redness of joints. The most common joint affected is the one in the big toe. The inflammation is the result of an accumulation of uric acid crystals in the joint space. Uric acid is produced as a by-product of purine metabolism and is cleared by the kidneys through the urine. If the kidneys are not able to clear uric acid or there is an excessive generation of uric acid in the body, a condition called hyperuricemia develops. Hyperuricemia along with crystallization of uric acid in joint spaces leads to gout foot pain. The disease can be managed with medication and by avoiding some of the common triggers. The usual triggers for aggravation of gout are:

• Bacon, turkey liver, sardines, mussels, salmon and certain vegetables such as spinach, mushroom, and asparagus are foods that are rich in purine.
• Due to lack of water, the ability of the kidneys to clear uric acid is reduced, and this can cause acute episodes of gout arthritis.
• Beverages sweetened with high fructose corn syrup like non-diet sodas and fruit drinks stimulate the body to produce more uric acid.
• Alcohol, particularly beer can be a trigger for a severe flare up and result in gout foot pain. Beer is metabolized to lactic acid which degrades the ability of the kidneys to remove uric acid through the urine produced effectively.
• Low energy diets and dieting can lead to a breakdown of body proteins leading to excessive uric acid levels which can precipitate an attack.
• Certain medications used for hypertension can increase the risk of developing gout foot pain.
• A strong correlation is found between painful episodes of gout and stress levels. Stress depletes pantothenic acid, Vitamin B5, which helps to remove uric acid from the body.

In addition, to using medications to provide pain relief from gout avoiding these triggers will go a long way in the effective management of gout foot pain

The 188g Apple iPhone 7 plus comes with a 7.3mm thickness. This model was released by Apple in September 2016. Comes with storage options of 32GB, 128GB, and 256GB. Here, we will have a look at further specifications of Apple iPhone 7plus 128GB. The Apple iPhone 7 plus comes with a battery power of 2900 mAh in a Li-ion battery. It is provided with a RAM of 3GB with Apple A10 fusion, which is a 64-bit ARM-based chip.The network technology used by the iPhone 7 plus is GSM/CDMA/HSPA/EVDO/LTE. Coming to the body, iPhone 7 plus 128GB has the dimensions 158.2 x 77.9 x 7.3 mm (6.23 x 3.07 x 0.29 in) with the body built fully in glass. It uses a Nano Sim slot. Also, the body is resistant to water and dust as certified by IP67.The display of iPhone 7 plus 128GB has an LED-backlit IPC LCD with 16 million colors along with a capacitive touchscreen. It comes with a size of 5.5 inches or 83.4 cm. The multitouch display provides a 1080 x 1920 resolution. This time the screen comes with better protection, providing Ion-strengthened glass along with oleophobic coating. Comes with the basic iOS version 10.0.1 which can be further upgraded to the latest. The Apple iPhone 7 plus has a quad-core 2.34 GHz processor along with a six-core Graphical Processing Unit, PowerVR Series7XT. Notwithstanding the touch focus, the camera allows a 2x optical zoom and has a quad-LED dual-tone flash. You can now capture the best moments with the use of a 12MP primary camera or the 7MP secondary camera. The features of the camera allow you to record a 4K video and take an 8 MP image simultaneously. The camera comes with touch focus, HD recording and face/smile detection features. Videos ranging from 720p, 1080p and 2160p can be recorded at 30/60/120 fps. The stereo speakers, which allow you to have the best experience in this iPhone 7 plus 128GB, provide active noise cancellation. You will be provided with a converter to change the lightning port to the headphone jack. Apple iPhone 7 plus 128GB provides WLAN with Wi-fi 802.11 along with a hotspot feature which can be used to create a Wi-fi network around. Bluetooth 4.2 enables high-speed transmission of data from one phone to another. Real-time location access is provided with A-GPS, GLONASS, GALILEO, QZSS. NFC and USB are other mediums of communication when it comes to iPhone 7 plus 128GB. With a wide variety of sensors, this Apple iPhone 7 plus consists of fingerprint sensors along with an accelerometer, barometer, compass, proximity sensor, and a gyroscope. You can use SMS, iMessage, Email, MMS and Push Email to send messages. The browser Safari which comes with every iPhone, shows it’s presence here as well. Not to forget how Siri can assist you through the experience of this smartphone along with helping you in your day-to-day activities. Along with making your calls and doing other things while you drive, Siri is always there. The iPhone 7 plus 128 GB comes with MP3 Lossless player, MP4 player, audio/video/photo editor and a document editor. The Li-ion battery can stay up for 348 h in a standby mode, whereas up to 21 and 60 h, respectively while you talk or play music. The Apple iPhone 7 plus 128GB comes in 6 awesome colors which are Jet Black, Black, Gold, Rose Gold, Red, and Silver.  Not to forget the amazing prices ranging from $599 to $604. The red color of iPhone 7 plus usually costs more because of the finish and look it provides. But it's ultimately worth the cost. Users have loved the color and the specifications of iPhone 7 plus 128GB. Try it before it gets too old. Afterall, you don’t have a reason to deny buying this awesome smartphone providing these unique features.   Reference:   https://www.gsmarena.com/apple_iphone_7_plus-8065.php https://www.amazon.com

"Sleep is the best meditation" Dalai Lama After a long exhausting day, there is nothing better than a sound good night's sleep. Sleep allows your body to repair and rejuvenate itself and allows for fresh next day's start. However, today a large number of people live an unhealthy lifestyle. Thus, leading to irregular sleep patterns. If one does not suffer from a sleep related medical condition, there is anxiety that may disrupt one from immediately falling asleep. Sleeping is not as easy as laying one's head on a comfortable pillow, there are several things that run through the mind and prevent one from falling asleep. Fortunately, there a few best ways to help you sleep faster: Calm your mind - It is common for one to ponder over various scenarios that took place during the day. However, these continuous thoughts can disrupt your precious sleep. Clear your mind off every thought and calm it by gently closing your eye for a while. This practice is one of the best ways to help you sleep faster. Listen to music -Music can have an extremely good effect on your mind. However, heavy music such as rock and EDM should be avoided when you want to sleep. Soothing music such as classical or any other music genre that has slow beats can gently make you fall asleep. Dim lights - Dim lights have the ability to indicate to your brain that it is time to sleep. Opt for soft lights such as orange and yellow that resemble the sunset. Do this a few hours before you wish to go off to bed. Lavender fragrance - Lavender is a fragrance that not only smells good but also has the ability to make you fall asleep. This flowering herb can calm your nerves and make you feel extremely relaxed. Spray a little perfume in your bedroom before bedtime. This will help in getting deep sleep and feeling cheerful the following morning. Muscle-tense and relax exercise - This exercise is believed to one of the most effective ways to help you sleep. Before going to bed, flex every muscle and gently relax. Start from the toes and go up to up to your neck while gently flexing and relaxing every muscle. This will calm your body down and ensure that you enjoy a sound night's sleep. Imagine - Picture yourself in your favorite holiday destination or imagine designing the perfect home or room for yourself. Practice the above activities and you'll soon realize that you sleep well and only wake up to the birds chirping in the morning.

College life can be filled with making a lot of decisions. It is filled with choices from books to notes, lectures, test preparation and many others. Getting the right bag can lift a little weight off your shoulders and simplify life for you. The last thing you want is to worry about your back by lugging around heavy loads of books and laptops every day. Getting the right bag can make your life easier, hassle-free and more streamlined. The pressure on your knees, ankles, hips and back reduces and you can study much more comfortably. How do you get the right bag or backpack? Rather, what should you look for in a college-goer's ideal bag? Our handy tips will give you a crash course on picking the best. Here are some guidelines towards buying a better college bag. Look for support Hunt for a bag that utilizes your shoulder strength. If you are picking a backpack, get a wide, cushioned shoulder strap so that it distributes the weight of the backpack evenly on both of your shoulders. This will reduce fatigue and discomfort by helping you carry the weight of your load much easier. Pick something which offers a waist-belt. A backpack with a good waist belt will distribute the weight of your books onto your hips. This reduces a lot of strain as it complements the body's natural design. Skip the messenger bag No one can deny that messenger bags are cool. However, they can be a little one-sided where putting the weight of your materials is concerned. You may find yourself getting tired while lugging it around your classes at the campus and beyond. Now, who would want that? A good, durable, weatherproof backpack or bag should come with padded shoulder straps and ease the weight off your shoulders. One-strap messenger bags forces only one shoulder to do all the heavy lifting. This could force your body posture to compensate for the uneven load. Try out the strap adjustments See if you can loosen and tighten up the straps according to your liking. Good shoulder straps feature foam padding which can help reduce the pressure and make carrying your books hassle-free. Shoulder straps should feel comfortable. Make them too tight and the backpack might tilt backward and make you feel uncomfortable. Just explore different lengths to find the one most suitable to you. Additional features A great college bag or backpack offers a plethora of features but also doesn't stack them too much. Striking a good balance between features and functionality is the key. Look for backpacks that have interior organizational pockets. Two zippered compartments and a side pocket for carrying a water bottle can go a long way in organizing your backpack and its contents. Getting a headphone opening grommet can be useful for those occasions where you want to rewind and relax after a hard day of learning.