We can never forget the fun we have had on bicycles as kids. From riding down the street with friends to wanting to get into a race, bicycles were a pivotal part of our lives. However, as we grew up, bicycles became a thing of the past right? Not anymore. There are several adults who are looking to buy themselves 3 wheeled bicycles. And why not? Bicycles aren't just fun but have a whole lot of health benefits. It keeps your body healthy and also regulates internal body functions. If you are still not sure about whether you should go ahead with the purchase of a 3 wheeled bicycle, here are a few reasons why you should: Safe ride - Adult 3 wheeled bicycles are designed in a way that is safe and prevents any injury when riding. The seat and the handlebars are placed in the right position and thus, you do not experience the pain of stretching too far to reach the handle. Also, the legs and pelvic muscles do not have to be uncomfortably positioned. Go green - We have to agree, the pollutants emitted by vehicles is causing immense damage to the environment. And if there is little that we can do to lower the damage, it is by reducing carbon print. Cycling on a 3 wheeled bicycle is environmentally friendly and this means, fewer pollutants in the air. Carry your cargo - The most beneficial aspect of a 3 wheeled bicycle is that it keeps a stable balance. This is great if you ever need to carry cargo. 3 wheeled bicycles are designed with more space as compared to normal bicycles. Thus, makes for a good mode of transport to the supermarket. Enhances life - Imagine riding your 3 wheeled bicycle on a scenic hill, while you take in the breeze and shining sun. Sounds like a perfect way to unwind right? It also helps you reduce the stress that is caused by a hectic lifestyle and aids in fighting anxiety. Riding the bicycle regularly is also excellent for improving mental health. Maintains your health - Bicycles have the ability to improve health conditions and keep the body fit. It is a good way of exercising and improves the functions of the muscles. This aerobic exercise leads to a stronger immune system, improves metabolism rate, controls weight and most importantly maintains a healthy heart rate. What are you waiting for? Go get your 3 wheeled bicycle now.

Mixers are indispensable appliances that churn dough for bread, cakes, pies, and pasta. A mixer is designed to handle all types of dough with ease and help you in your culinary endeavors. KitchenAid makes one of the best mixers that you can buy. The mixers are available in different models and are made to fit within your budget. Following are the best KitchenAid mixers that you can bring home. KitchenAid KSM150 Also known as the Artisan Mixer, this KitchenAid model is considered the best overall mixer from the brand. It has been designed for homes where baking is done on a regular and serious basis. This mixer comes with a stainless steel bowl, which has a capacity of five quarts. This huge bowl can accommodate dough for almost four loaves of bread and close to nine dozens of cookies in a single go. This mixer includes accessories like a coated flat beater, a six wire whip, a coated dough hook, and a pouring shield. KitchenAid manufactures this mixer in 47 color variants to help it blend into any kitchen décor. Experts of the cooking industry love this mixer for its 59 mixing touch points, versatility, and motor strength. KitchenAid K45SSOB This is a 4.5 quart mixer, which is rated as the best mixer in a budget. It belongs to the Classic Series of Stand Mixer and is perfect for beginners who are planning to whip some dough occasionally. This mixer costs less than the mixer mentioned above and can handle almost all kinds of dough. It works at 10 speed settings using a 250 watt motor. It has further basic accessories like a whip and a coated flat beater. It also has a multiple attachment hub, where you can change the attachments to do other actions like grinding, making pasta, and much more. This mixer is one of the quietest motors because of its small motor. KitchenAid Professional 5 Plus Series This is the perfect mixer for making bread. It has a 450-watt motor, which makes it one of the most powerful KitchenAid mixers that you can buy in the country. It is supported by 10 speed options, which can handle the toughest of dough. The Kitchen Professional series comes with a stainless steel bowl with a capacity of five quarts. Like all other KitchenAid mixers, this mixer comes with various attachments, making it highly versatile and dependable. It is also available in five color variants.

A paleo diet helps switch your body from burning carbohydrates for energy to burning fat for energy. It comes with benefits, of course, because it is a diet consisting of ‘real and fresh food’. It helps one get rid of bloating, acnes, allergies, migraines and excess weight. The diet requires you to give up on grains, dairy, legumes, processed food, packaged snacks and sugar and exchange these for meat, vegetables, fruits, eggs, seeds, nuts and fats. It is a huge lifestyle change and not always easy considering that your body has grown up on a steady stream of simple carbohydrates that include pasta, bread, cookies, chips, cheese, cereal, soda, hamburgers and beer. Here are a few tips for beginners starting a Paleo diet. 

• The first step is usually the most important one. This would be getting rid of all the non-Paleo food items. It would help if you do it all at once and replenish the kitchen with Paleo food to save yourself from temptation. However, if going cold turkey on this does not help, take it one level at a time. Get rid of the dairy products the first week, grains the second, legumes the third, sugar the fourth and so on.
• After that figure out what you want to accomplish with this diet: Lose weight? Manage an autoimmune condition? Lead a healthy lifestyle? This gives you the motivation to keep going when the situation is tough. Make sure that you follow the diet strictly for the first 30 days.
• Post the first month, follow the 85/15 approach. Stick to Paleo 85 percent of the time and occasionally treat yourself with a burger, cocktail or ice cream. It lessens the pressure when setbacks happen and helps you bounce back.
• Learn to read between the lines when going through labels or ingredients. There may be hidden details which you definitely don't want to miss.
• Five, reintroduce changes every step of the way. When eating out, ask for two portions of vegetables instead of mashed potato with your steak. If you are craving for a dessert, have some dried mango. Use coconut oil when cooking, or even, lard.

The bladder is encompassed by the pelvis and carries out the function of storing urine in the body. When an individual feels the urge to urinate, it is the bladder that is pressurized by the filling of urine. While urinating, the fluid passes through the bladder before getting flushed out of the body. In case of a fallen bladder, the pressure exerted on the body leads to the body slipping down below. This condition is suffered by women when the front wall of the vagina becomes weak due to several stressful excursions on the body. Fallen bladder or prolapsed bladder brings with it several complications that lead to discomfort and stress. Urine leakages are one of the biggest problems that are triggered by a fallen bladder. Fallen bladder symptoms

• Several signs indicate fallen bladder. However, in case the condition hasn't entirely developed or is in the initial stage, a woman may not see symptoms at all.
• A woman who suffers from this condition will immediately feel a sense of pain in the lower back. This pain becomes excruciating over a period.
• One may also feel a lump in the vagina. This is a fallen bladder symptom that leads many women to realize about the condition immediately.
• When a urinating, one begins to feel a lot of pain around the vagina. The normal process of urination becomes difficult to undergo.
• Fallen bladder leads to the onset of bladder infections. These infections become regular and the eruption indicates towards this condition.

Causes of fallen bladder

• Pregnancy and childbirth are one of the major cause of fallen bladder. During delivery, the woman's body goes through stress. The muscles of the vagina and pelvic floor get stretched and can become loose. The stress on these tissues leads to a fallen bladder.
• Menopause disrupts the production of estrogen. This is the hormone that is essential in strengthening the muscles of the vagina.
• In several cases, the constant practice of lifting very heavy objects can cause fallen bladder. Also, people who suffer from chronic constipation are at a higher risk of suffering from fallen bladder due to damaged pelvic muscles.

As soon as a woman notices any fallen bladder symptoms, she should visit the doctor and get a thorough examination done. Timely medical attention and care can prevent the condition from becoming worse. Also, the symptoms and complications can be controlled to ease the pain and inconvenience.

If you're moving into a new space with a pet, it's a good idea to think of the ways you can make it a better place for the both of you. To ensure that the furniture remains in good shape for long without restricting your pet's movement in the house, you require to make a thoughtful furniture buy. Here are some tips that would help you make an ideal pet-friendly furniture choice for your home. Easy to clean upholstery Upholstery is indeed one of the most important decisions that you will make when buying pet-friendly furniture from Sauder furniture for your home. To make sure that your couch or sofa continues to serve you for long, you need to choose a fabric that is easy to clean, stain resistant, and durable. The leather is certainly an easy to clean upholstery but it shows scratches big time. You can go for microfiber that is durable and easy to clean. Even better option for those having no cash problem is Crypton, which is durable and completely bacteria and stain resistant. If you have a pet in the house, you can't always be stopping him from jumping on the bed or on the couch. The better way is to go for throw pillows and linens that are washable. Every time you feel the need to clean them, simply toss the linen fabric with other laundry into the washing machine for an easy wash. Avoid sharp edges For pet parents, raising pets is just like raising their own kids. They require as much care and love as human kids do. During their energetic bouts, dogs and cats do bump into things lying around. Therefore, to ensure the safety of your furry babies at home, you should avoid getting furniture that has sharp edges. Rather go for the pieces at Sauder furniture that have sturdy designs and come with rounded edges. Color To save your time and for the sake of cleanliness, you need to choose an appropriately colored furniture fabric. For instance, if you have a white cat or dog at home, you should never choose a dark fabric. Conversely, stay away from lighter fabric if you have a pet with dark hair, as dark hair tend to show up more on lighter fabrics and vice-versa. Get creative Keeping your home furniture safe and sound while having pets at home is certainly is one major concern for homeowners. However, it is not the only concern, as pet parents require making their home more and more welcoming and entertaining for their pets as well. You can source fun, funky, and functional pet furniture from Sauder furniture, ranging from an indoor doghouse and easy storage solution to cat furniture to make your furry member happy and comfortable. Look at the details Well, this tip goes especially for people who own cats at home. You should avoid getting home furniture pieces having wooden legs, as your cat would obviously love to sharpen its claws on the wooden legs. Choosing pet-friendly furniture for home is a good step that pet owners can take to ensure the long life of their furniture and safety and happiness of their furry friends.

The price of gas keeps rising, and people are unsure about how to deal with it. Gas is an essential commodity in the country, and some of the states that always have high prices are California, Washington, Alaska, Michigan, Utah, Connecticut, Hawaii, and Oregon. In these states, the gas price almost always hovers around $3.50 per gallon, give or take 10 cents. The reasons behind these soaring gas prices are the government's policies as well as tensions between the OPEC (Organization of Petroleum Exchanging Countries) and Russia, who decided to cut their production of oil drastically in this year. Some of the aforementioned states have higher state taxes, and this contributes to high gas prices. Virginia, Arkansas, Louisiana, Kansas, Mississippi, and Oklahoma have the cheapest gas prices. The rates fluctuate around $2.70 per gallon in these states. Following are some of the most expensive states based on our comparison of gas prices.

• California California, which is also known as the Golden State has the highest gas prices as compared to other states. These high prices are primarily because of the state's environmental standards which mandate that refineries create a special blend of gasoline. This move leads to a rise in prices when one refinery goes offline for maintenance. The state also adds a high tax on gas, and this causes prices to skyrocket.
• Hawaii The cost of shipping gallons of oil to the refineries (there are two of them) make prices soar in this state. The cost of transportation and other overheads make the gas prices more expensive on this island state. At one point, Hawaii was paying the most for fuel, and even today, the gas prices are around $3.7 per gallon, which makes it one of the highest figures in the country.
• Alaska Alaska has the lowest taxes on gas in the entire country, but the problem is that it does not have the refinery capacity to meet the demand of all citizens. The oil-rich state is trapped in a strange situation as it ships oil to refineries on the West coast. They send back refined gas that is quite expensive as per our gas price comparison index.
• Washington Partly due to legislation, notably the Jones Act, and the fact that Washington imports oil from Alaska with high costs of transportation, the prices of gas in this state are very high. Washington also levies the second-highest state taxes on gas.
• Oregon Oregon drivers cannot pump gas by themselves, so they have to pay attendants to do it. In addition to that, Oregon imports gas from Washington and California. Thus, the gas prices are higher in comparison with other states.