Many people think Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) is associated only with kids and children outgrow those symptoms. But 60% of children will still have symptoms of ADHD like impulsiveness and hyperactivity even as they become adults. It is believed that about 5% of young adults, both men, and women, in America are diagnosed with the symptoms. Many children who are suffering from ADHD have it even as an adult. But some adults get it diagnosed later in life because their symptoms may not have been noticed as a child. These symptoms do not develop later in the life. They develop and grow since childhood. Symptoms of adult ADHD: Adults who are suffering from ADHD find it hard to do the following tasks: Remembering information Following directions Finishing work on time Concentrating on the current activity Managing time Following traffic rules and driving safely Challenges for ADHD adults: Adults suffering from ADHD symptoms often find it hard to carry on with their activities at work and at home. But eventually, they learn to work around their weakness. Most of these adults find their strengths and become successful in their lives. Some of the challenges that adults with ADHD face include the following: Depression Forgetfulness Chronic boredom Trouble in controlling their anger Low self-esteem Impulsiveness Mood swings Procrastination Problems in maintaining personal and professional relations Getting into substance addiction and abuse Lower tolerance for frustration Always being late No two persons have same ADHD symptoms, so the challenges faced by them also differ. If you are in school or college, due to attention problem, you may be underachieving and have to repeat grades. Due to problems in controlling anger and frustration, you may get into trouble a lot of times and some adults may even get dropped out of school for the same reason. Treatment of adult ADHD: Treatment for children with ADHD differs from adults with ADHD. Normal treatment includes medication, psychological counseling, and training. The most common prescribed medications are stimulants like amphetamine and methylphenidate. These medications have chemicals called neurotransmitters that boost the levels of the brain. Other non-stimulant medications include atomoxetine and antidepressants like Wellbutrin, Bupropion, and others. Counseling an ADHD-affected adult: Treatment for ADHD also includes psychotherapy to help you. Counseling trains you on the following aspects: Organization skills and time management skills Improves problem-solving skills Reduces impulsive behavior Works on your relationships, both personal and professional Works on your failures (social, academic and professional) Develops self-esteem Anger management Apart from medical intervention, it is also believed that mindfulness meditation can help you improve your attention spans and mood.

The number of people who are working from a virtual office has proliferated by almost 80% between 2005 and 2012. Collaboration tools have become indispensable in this scenario, getting people together from all parts of the world, increasing productivity, encouraging teamwork and creating synergies and efficiency.

Listed below are some major pros and cons of collaboration software.

Pros

• Enabling remote working: Collaboration software allows companies to bunch the best-suited people for a project regardless of their physical location using just the internet. Members can become efficient and increase productivity by not being chained to desks. For example, the versatile Slack runs on mobile apps and web browsers.
• Ease of reporting: Collaboration software can quickly generate detailed and updated project reports by assimilating data quickly. This helps team members in not losing track of activities and helps them during reporting time, saving energy, money and time. Asana, Liquid Planner, Basecamp and Teamwork enables viewing of regular progress report using tracking tools and to-do lists.
• Document collaboration: The e-mails being sent back and forth can stop once collaboration software comes into the picture. For instance, Cloud-based collaboration tools allow documents to be easily edited and uploaded, immediately alerting other team members of the same. This ensures that the latest version is available without confusion, allowing changes to be reflected instantly and work flow to be organized and rendering external storage unnecessary.
• Time saving: Collaboration software allows for real-time conversation to take place without wasting time searching for e-mails, etc.

Cons

• No project management tools: Popular collaboration software such as Google, Asana, Sococo and Slack do not offer tools for project management, which will go a long way in maximizing the team's productivity.
• Steep costs: When one collaboration software doesn't cater to all nitty-gritty needs, costs spike. Moreover, training costs are incurred to train members to use the tool.
• No communication tools: Some collaboration software lack a comprehensive cluster of basic communication tools. For example, Slack doesn't have an away or idle option for an inactive member, Sococo doesn't feature spellcheck or file sharing and Basecamp.
• Privacy policies: Not all collaboration software rank high on privacy. One of the popular features for strengthening security online is the two-step authentication. The ones such as Teamwork and Asana, which otherwise have great collaboration features, lack a two-step authentication during sign-in.

Every vehicle needs to undergo a periodic oil change. This keeps the engine in optimum condition and ensures safety. But vehicles also need other tune-ups. They need a filter change, wheel alignment etc. Why not go for oil change specials and save on vehicle tune-ups? You need to change engine oil in your vehicle regularly. This is needed to prevent the build-up of dirt in the engine, help the engine parts work smoothly, and prevent heating up of the engine. But this is not all when it comes to vehicle maintenance. You also need to change the filters at regular intervals, and you also need to maintain wheel alignment. All these taken together help to keep the vehicle in optimum condition. However, these tune-ups may cost you a lot. Oil change specials may help you to lower the cost to a certain extent. These deals have built-in offers for other tune-up requirements along with oil change. These offers may help you to change the engine filters as well. Let’s learn a few things about oil change specials.

Oil change offers that you can secure

There are a variety of oil change specials. They come with offers like vehicle inspection and tire alignment along with oil change. Some of these specials may offer filter changes along with an oil change. They come with a fixed price tag and are in the form of coupons. Since a wide variety of oil change specials is available, you are likely to get one that suits your vehicle’s needs. If you think that a filter change is overdue, you should go for an oil Change Special that includes filter change. Some oil change specials also offer a thorough inspection for cars.

Where you can get them

Oil change specials are available at car dealerships and workshops. For some high-end cars, such offers are available only with authorized dealers. For the rest, you can depend on local workshops, dealers, and even auto parts stores. You can get the oil change specials from the website of the workshop, dealer, or auto parts store. Just visit the website and go through the offers displayed.

Choose the most suitable oil for your car engine

There are different brands of Engine oils available in the market. There are 100% conventional engine oils and 100% synthetic engine oils. Also, there are a variety of synthetic and conventional oil combinations. Each of them has different characteristics. You can get the most suitable oil for your car by utilizing oil change specials.

Tune-ups that you need to keep an eye on

While an oil change at regular intervals is essential for your vehicle, there are some more tune-ups that you need to keep an eye on as well.

Tire alignment

The vehicle needs to undergo regular tire alignment to check if the tires are rotating unevenly or not. If the wheels of your vehicle are not aligned properly, the tires may rotate unevenly and fast. This may lead to vibration of the vehicle and this gives rise to suspension problems. So if you can lay your hands on oil change specials that include tire alignment, you should not miss it. This is important if the vehicle has not had a tire alignment check in the last 3 months or so.

Air filter change

Air filters are important parts of vehicle engines. They prevent moisture, mold, and dirt from getting into the engine. You need to change them at regular intervals or they may get clogged due to the deposit of these elements. So if you have not had a filter change in a while, search for oil change specials that include filter change. Oil change specials are great utilities for vehicles owners. You can bring down the cost of vehicle services significantly with the help of these offers.

Diabetes can be a possible cause of constipation. Many people with diabetes suffer from constipation as a result of their condition. Constipation occurs when there is difficulty in passing stools or having just one or two bowel movements in a week. The symptoms include straining to pass stools, having hard stools and a feeling of incomplete evacuation. The link between diabetes and constipation People with diabetes are unable to process the hormone insulin effectively or produce it in sufficient quantities. This increases the level of blood sugar in their body. Diabetes can become a cause of constipation due to several reasons.

• Hormonal imbalance can affect the fluid balance in the colon and the entire body. When there is any issue with the production and processing of insulin, it can cause a disturbance in the fluid balance of the body. Insufficient fluids in the colon and the stools can cause constipation.
• Diabetes also causes damage to the nerves. When diabetes adversely impacts nerves in the intestines, the bowel movements can become slow. This problem can cause many digestive problems including mild to severe constipation.
• Some diabetes medicines can also contribute to slow bowel movements. Over a prolonged period, this problem can become a cause of constipation.
• Poor diabetes management causes extreme fluctuations of blood sugar levels. Over a period, these fluctuations and inefficient control of blood sugar can increase a person’s risk of diabetes.

Treatment options When diabetes is the cause of constipation, simple remedies may not always work.

• For treating constipation caused by diabetes, effective management of your blood sugar levels is probably the best possible option. When blood sugar is properly controlled, you can prevent nerve damage and other complications of diabetes that affect bowel health.
• Refrain from using nonprescription laxatives to treat your constipation. Some laxatives can interfere with diabetic drug absorption in the body and worsen the condition.
• Also, follow your doctor’s recommendations for your diet. A high-fiber diet that is useful in treating constipation may not work well when the blood sugar levels are out of control.

If you have diabetes, consult your doctor regarding the best ways to maintain good bowel health.

6 things you need to know about grills and outdoor cooking Backyard barbecues are one of the most popular and awaited parties in summers. For a delightful BBQ, it is essential that your grills and outdoor cooking units work well. If your grills are giving you issues, it is important that you buy a grill that is convenient to operate, easy to store, and simple to clean. A great time to replace your old grills and outdoor cooking units is by the end of summer. This is the time when you may find several discounts on these. When buying grills and outdoor cooking units, it is essential that you consider some factors before your purchase. Some of the factors that you must consider before buying grills and outdoor cooking units have been listed below. Best time to buy As mentioned before, grills and outdoor cooking units are best bought after the end of summer months from late July to September. This is also when these are the cheapest and come with several discounted offers. Retailers are also known to push several grills and outdoor cooking deals around Labor Day. Additionally, you can buy these during clearance deals and other big sales. Best place to buy One of the best places to buy grills and outdoor cooking equipment is home stores like Lowe’s, Sears, Kohl’s, Sam’s Club, Home Depot, Outdoor Cooking, Kmart, and the like. You can also look up online-only stores and e-commerce sites to find exclusive deals on grills. If you choose to buy these units locally, it is essential that you buy from a renowned dealer who has been in business for a substantial duration. Ensure the dealer furnishes you with all the relevant information regarding the product. Brands to watch out for Buying grills and outdoor cooking units depend on several factors like price, size, requirements, and the like. Another important factor that you can look for is the brand you choose. Some of the most popular grills and outdoor cooking brands include Weber, Char-Broil, Broil King, Bayou, Master Forge, and the like. Ease of cleaning Another critical factor that you must consider while buying grills and outdoor cooking is ease of cleaning. It is important to know whether you would be able to get rid of ash and grease easily. You could also consider buying Charcoal grills that have ash collectors and gassers that have grease collectors. Another good way to ensure ease of cleaning would be looking for grills where the grates can be removed easily. Buying grills and outdoor cooking units that enable the grease tray to come out. Materials used in manufacturing It is essential to take note of the material used in the manufacturing of grills and outdoor cooking units as this would directly affect the grill’s durability and resistance to corrosion and rusting. Always ensure you buy grills made of cast iron or other credible materials. Warranty and customer support Instead of the price, it is important that buyers focus on the type of warranty or the years of guarantee that these grills come with. It is essential that you check the warranty on separate products like burners, trays, and the like. In addition to that, you must also base your buying decision on the type of customer service and support you receive. Some retailers may not provide enough technical support or information compared to others who would have all the relevant information uploaded on the website. Safety In addition to the ease of cleaning, it is crucial that you choose grills and outdoor cooking units that ensure pet safety and child safety. It is also essential to enquire further about the protection of the unit from rain and snow.

Apple iPad had seen the light of day way back in 2010. Since then it has only seen success. It has inspired many as well. While iPad is a marvel in itself, Apple is going to introduce certain things in its iOS 11 that are meant for iPad only. The list of the features is mentioned in details below: Files Apps: This brand new app is expected to make file viewing far easier than now. It lets you look at the files in a more organized manner. The app can be used to view files in both on-device storage and cloud storage. macOS-Style Dock: The new Dock is a significant improvement for the device. You can access it from any screen. With just one swipe, you can easily open and switch different apps. The Dock can be customized with your favorite apps. It also changes as you keep on working. Multitasking: Multitasking would become easier with the iOS 11. You can open another app from the Dock. Both the apps would remain active in Split View as well as Slide Over. Drag and Drop: People have long been waiting for this feature, and it is going to show up in the iOS 11. This feature would let you drag and drop files and pictures from one app to another. The touch screen makes this feature all the more exciting and magical. Updated Apple Pencil: The latest iPad would get a more versatile, natural and powerful Apple Pencil than ever. It is useful to do all kinds of work like taking notes, being creative and getting work done. New Document Scanner in Notes: This feature is going to make dealing with multiple business documents a more refined and sorted process. The app scans a document automatically, crops the edges and eliminates any glare or tilt. You can sign documents or fill in the blanks using Apple Pencil. Then you can save and share accordingly. Augmented Reality: Though it is not an exclusive feature of iPad, it 's nice to know that this feature would be there in iOS 11 for iPad.