Are you planning to buy a trampoline? Great! A trampoline is not just fun but is also a great machine for health purposes. However, before you buy a trampoline to begin to enjoy all that jumping fun, you need to know about features and aspects and tips on how to go about buying a trampoline. Trampolines are an enjoyable and healthy method of exercise, but always, one needs to take care of safety first. Everything has a risk factor. So, most professional brands won't officially allow keeping trampolines at home. However, it is a personal choice that you have for and about them. These are listed below –

• Make a safety run: Make sure not more than one person can jump at a time, be careful when you make a flip, and a great big 'NO' to unsupervised jumps and also jumps from the trampoline onto another surface.
• Before you buy, consider about the space where you are going to keep the trampoline. The surface beneath of the trampoline should be as soft and flat as possible. Leaving a minimum of 3 feet of clear space around the edges is great, although clear space more is always welcome. The immediate area should not have any hard or rocky objects.
• Trampolines come in five different shapes, springs, and sizes – round, rectangular, octagonal, oval and square, and range from 6–18 feet in diameter. Always prefer to buy according to the space you have available. Round is the shape most generally practiced on and found in retail markets. Round shapes are designed to hold the jumper safely in the center of the apparatus. Rectangular designs are typically used by the gym centers or athletes. The number of springs decides the trampoline's bounces. For example, on a 15-foot round trampoline can approximately have 70 to 96 springs. So, the more the number of springs, the more the number of jumps.
• If your trampoline is placed outside the house, please check the weather before jumping. Gusty winds while doing jumps is a huge NO-NO, and it’s the same with dampness. Moisture will damage the trampoline quickly, in the face it might hurt you while you work on it. The trampoline springs have cushioned coverings. The fabric (Polyethylene or PVC can vary. However, PVC is more weather resistant, durable.

Are you in HR? Do you run a hospitality business? Are you a manager? You could be in a situation where you need to choose workwear for your employees. Needless to say, with a variety of options, you could be wondering what could be the best approach to this task. What to consider when choosing workwear These factors include safety, comfort, current fashion trends, ease of movement and budget. The best way to start is to think about employees and the job they perform. Fabrics are of utmost importance The work wear industry has a lot to offer besides the standard cotton. You need to consider some factors while selecting the fabric of the work wear. Canvas is made of cotton and conventionally used as a material of work wear. A 420 gsm weight is ideal for trousers, jackets, and overalls. You can choose lighter weights as they are more comfortable but less durable. Some people prefer natural fibers for their static control and ability to reduce electric shock. In recent times, polyester is becoming a popular choice because of its durability. But it is not as comfortable as cotton. Synthetics and polyester have a tendency to hold on to grease and stains, which make them less suited for environments subject to grime, spills, and dirt. Polyester is good at drawing moisture away from the body, and this is the number one contributing factor to its popularity. Blend benefits A newly emerging trend in work wear is the use of anti-microbial treated polyesters. This fabric will resist the formation of bacteria in sweat. Blends combine the benefits of different types of fabrics. It is about finding what will work for the specific needs. Spandex and rayon are sometimes a part of work wear blends. Spandex adds stretch to the work wear, and it helps in making movements a lot more comfortable. Sun protection The sun can be harsh in certain parts of the US. You can find some brands that offer tighter weaves that can assist in blocking harmful UV rays. The greatest benefit of this work wear is that you will not have to apply sunscreen time and again. In case your workers are required to work in an open area, you should go for the work wear that has been rated as UPF 50+. You should note that skin not covered with the garment will need the application of sunscreen. Other factors to consider When it comes to workwear, broken zips and popped buttons are the last things you will want. Choose heavy-duty fastenings which can withstand a good amount of wear and tear. You should also consider whether the work wear will be able to endure the regular laundering that it will be subjected to. Pick the right fabric for the role and then you can consider styles.

If you're a man, until you hit your late 30s, health issues are the last thing on your mind. When they do start nagging you, you begin off small; let's say with an aching back or a knee. However, with age, health concerns shift to bigger problems such as cancer, erectile dysfunction, heart diseases and even dementia, which is on the rise today. Listed below are the most-heard health problems of men, along with tips for diagnosis and prevention. Cardiovascular problems According to the American Heart Association, an average of 2 in every 3 adult men suffers from some variant of cardiovascular disease. In fact, stroke and heart diseases are one of the leading causes of men's death in the USA. In order to avoid being plagued with it, there are several things that men can do to reduce the risk. These include:

• Get cholesterol levels checked every five years after they turn 25
• Keep their blood pressure under control
• Quit smoking and drinking
• Increase their physical activity to minimum 30 minutes every day, and most days of the week
• Eat a less fat-based diet and a more plant-based diet

Erectile dysfunction ED is more common than we think, specially among men who have had their prostate removed or those with diabetes. Also, men suffering from ED are 1.6 times more prone to strokes or heart attacks. The best thing for men to do is to consult their physician, and especially get their testosterone levels checked regularly. Prostate cancer According to statistics, 1 out of every 6 men are affected by prostate cancer during their lifetime. Men who have had a father or brother who developed prostate cancer early or those who are of African-American descent should consider talking to their physician and doing a screening, since they possess a greater risk of developing the same. Prostate cancer screening test is a simple blood test that looks for the PSA (prostate-specific antigen). While a higher PSA doesn't indicate the presence of prostate cancer, it is a cause of worry and one can catch it quickly in the benign state before it gets worse. Men should also go to their physicians if they are facing urinary problems such as urinary frequency, urgency, incomplete emptying of bladder or slower stream. Depression and suicide Not many are aware of this, but depression, which has always been associated more with women, affects men in large numbers; more than 6 million men worldwide suffer from depressive disorders of various kinds. Since men will generally hide their feeling and cope by either drinking or getting aggressive and angry, they should reach out to their close friends and family and then doctors. Exercising, penning down thoughts and generally talking to people can help a great deal.

Portable gas grills give you the freedom to experiment and explore your food. You can go anywhere and have a barbeque party anytime with your friends. You can even go to the beach or take off for a camping trip; when it comes to food, portable grills have got your back. So if you are someone who would love to buy a portable grill or someone who is already in search of one then you have come to the right place. Portable grills are very easy to use and also easy to move around. All you have to do is carry the grill wherever you want and start grilling your food. Portable grills are small in size, so they won’t make a lot of food to serve a giant group, but will definitely make enough food for a few people. These grills are perfect for free souls who like to travel and make their own food. If you are looking for portable grills then you should look at the collection of portable gas grills by Weber. They are one of the most famous manufacturers of gas grills. You can get grills of all sizes, shapes, and functionalities here. Here is a list of the best portable charcoal and gas grills by Weber. Go-Anywhere gas grill This grill is perfect to accompany you on your journey. It is porcelain-enameled and has a steel cooking grate. The grill has a push-button ignition and its base and lid are also porcelain-enameled. The BTU (British thermal unit) per hour is 6,500. The plated steel legs pivot to lock the lid when carrying. It has a total cooking area of 160 square inches. The portable gas grill has three glass-reinforced nylon handles making it convenient to carry. This gas grill by Weber is perfect for anyone who is looking for a portable grill. Smokey Joe charcoal grill The Smokey Joe charcoal grill will accompany you when you want to go out and hang around with your friends. When you are in the mood for a barbeque party, then this charcoal grill is a useful thing to have. It has a cooking grate made of plated steel and a charcoal grate made of heavy gauge steel. It has a porcelain-enameled lid and bowl. The grill also has an aluminum ash catcher. As this grill is circular in shape, it has a cooking area of 147 square inches. This grill uses charcoal so there is no need for any other fuel. Jumbo Joe charcoal grill When planning for a beach party, all you need to do is invite your friends, pack some food along with the Jumbo Joe charcoal grill, and carry your speakers and awesome music to make your party fabulous. The Jumbo Joe charcoal grill has plated steel cooking grates and a heavy-gauge steel charcoal grate. The best thing about this grill is that it has a lid handle with a heat shield. It also has the aluminum ash catcher. The tuck and carry lid lock makes it convenient for people to carry the charcoal grill wherever they want. This grill has a one glass-reinforced nylon handle which makes it easy to carry. The cooking area of the grill is 240 square inches which are enough for a few people. These are some of the best charcoal and gas grills by Weber. They are small and convenient which makes them perfect for traveling. It has a total cooking area that is enough for few people. So, if you are looking for portable charcoal or gas grills, you should look at the collection of portable grills by Weber as they will make your cooking easy and seamless.

Pancreatitis is a condition that is caused by inflammation of the pancreas. The pancreas is a vital organ that substantially maintains blood sugar levels and aids in the smooth digestion of food. It houses glands that create enzymes necessary to process every protein and fat that is consumed. However, in case of pancreatitis, there is inflammation of the organ due to the activation of enzymes before they leave the pancreas. The most common cause of pancreatitis is high blood pressure or alcohol consumption. There are two types of pancreatitis - acute pancreatitis and chronic pancreatitis. Usually, acute pancreatitis begins at the onset of pancreatic damage and is mild. As acute pancreatitis becomes severe, it develops into chronic pancreatitis. Here are 10 signs of pancreatitis that are significant indicators and should be dealt with immediate treatment: Stomach pain - Stomach pain is something that people experience through their life and can usually be regarded as a minor problem. However, this is one of the most common signs of pancreatitis and pain is felt in the area around the rib cage. The pain is bearable in the beginning and becomes worse within a few hours or days. Nausea - Nausea is a feeling that causes a sense of churning in the stomach and is accompanied by an urge to throw up. The feeling subsides in a few hours, however, if it causes difficulty in consuming food, there is a high possibility that one is suffering from the condition. Fatigue - An individual goes through weakness and feels tired throughout the day. Increased fatigue may cause one to pass out and getting to the hospital as soon as possible is essential. Bloating - A swelling or bloating in the abdomen is yet another common sign of pancreatitis. This symptom makes it difficult for an individual to sit for long hours or wear pants. Loss of appetite - One loses the desire to eat and drink. There is a little or complete loss of appetite. Vomiting - The consumption of any food makes a pancreatitis patient want to vomit. This sign often goes hand in hand with nausea and fatigue. Weight loss - A patient does not enjoy a healthy appetite, and this causes a drop in body weight. Weight loss is one of the many signs of pancreatitis that will occur during the early stages, while the metabolism remains the same. Fever - The body temperature increases due to the pain that is experienced by the body. Body temperature will become standard after the attack passes. High blood pressure - Just as in the case of fever, high blood pressure is caused due to pain in the body. This may also be accompanied by fever. Sweating - A universal sign of pancreatitis, an individual, begins to sweat profusely. The intense sweating is caused without indulging in any physical activity.

Acne is a common skin problem, but acne treatment isn’t too complicated. However, what is left behind are some of the most annoying scars, blemishes, and pimple marks. For many acne sufferers, a blemish-free skin may seem difficult to achieve. Of course, there are medicines containing a variety of chemicals as well as oral medications that may provide some relief, but these have a lot of side effects. For those who desire a safer alternative, it is best to consider natural acne treatments. Natural treatment options for getting rid of acne marks and scars

• Aloe Vera: Fresh aloe vera gel is considered to be a great acne treatment that can be very effective in removing skin marks and blemishes. It is a good source of vitamins that can help in the healing of the skin as well as in fading of the scars. Also, aloe vera is gentle and it doesn’t further irritate or damage the skin in any way. The natural antioxidants in aloe vera aid in the quick healing of the skin.
• Baking soda: Baking soda is also very effective in removing the blemishes and scars that acne leaves behind. Baking soda contains bicarbonate crystals, which gently exfoliate the skin, cleanse the pores, and prevent blemishes.
• Coconut oil: Coconut oil is a natural moisturizer that can heal the skin post acne. Massaging the oil on the scarred skin can improve the health of your skin significantly as well as remove the marks.
• Cucumber: Cucumber is another great acne treatment option. Cucumber is not only very hydrating but is also rich in vitamins and magnesium. This treatment option helps in healing acne scars and preventing blemishes.
• Honey: Honey is another natural moisturizer that is very effective in healing the skin. It is best to use raw honey for acne treatment and to keep the skin clear of any blemishes and acne marks.
• Homemade sugar syrup: Homemade sugar syrup is a very effective acne treatment for removing the dead skin and clearing the pores. It also promotes cell regeneration. If your skin is very prone to acne, using this solution every two to three days may help.

If your acne becomes severe, it is best to consult a doctor.