While we all buy motor oil for our car, we should really know which one to pick after thoroughly researching what's best for the car. It's not just the brand and the viscosity grade that we want, we should really be looking for what's known as the API (American Petroleum Institute) donut symbol. This article examines the various factors that need to be assessed while picking out the motor oil for your car: Certified Oil It is a certificate provided by the American Petroleum Institute for testing the oil to meet the standards of API. You will find the symbol on every container of reputable motor oil. For diesel engine you will find a ''C'' for the compression and commercials. So, the API donut symbol may be on the front of the bottle of oil or at the back. But what it tells us is few different things. First and foremost, in the middle of the symbol you will see the viscosity rates (5W-20 or 5W-30). Viscosity is very important. We have to make buy the correct viscosity grade not only to protect our engine but to make sure it can handle the climate outside that the car is operating in. The lower the number in front of 'W' the lower temperature in which it remains fluid. The bigger the difference between two numbers on our viscosity grade the wider the operating service range Viscosity There are two types of oils available the single viscosity oil and the multi viscosity oil. The lower the number the thinner the oil and more easily it flows. the higher the number the thicker the oil and the flow is very slow. Here's a quick explanation of what these numbers appear to be when we see them in the front of oil cans, for example 5W-30. There are two sets of numbers here. 30 relates to how the oil performs at 100 degrees centigrade and 5W relates to how the oil performs when the oil is cool. It is an important component of oil change to understand. Types of Oil The premium conventional oil is preferred by most for the light- duty vehicles on road, particularly for lower temperature. Full synthetic oil is for high tech engines like Audi and Mercedes Benz which is superior and gives long lasting performance. These types of oils are very expensive and may not be required for your car engine. In fact, some car engines may not have certain features required for synthetic oil.

If a computer or laptop is to be protected against virus and other malicious software, an antivirus must be installed. There are a number of antiviruses which can fall into the category of best antivirus. Below are listed some of the 2017 Best Antivirus Software which you should try. Norton Security Deluxe Norton, which is one of the best antiviruses was developed in the 90s and is considered to be one of the best selling antiviruses in the market. Ranked among the 2017 Best Antivirus Software, Norton comes in four different variants namely Basic, Standard, Deluxe, and Premium. This antivirus protects the personal computer from virus, spyware, online threats and malware. Webroot Secure Anywhere This is another best antivirus in the market and is considered to take a little space to install. This 2017 Best Antivirus Software scans the personal computer at a faster pace and does not slow down other tasks which might be running simultaneously. The antivirus protects the personal computer against viruses, phishing attacks, and other risky websites. McAfee Total Protection This is an award-winning 2017 Best Antivirus Software which protects the personal computer against malware, ransomware, virus and other unwanted programs. This antivirus also offers protection for any encrypted files which might be stored in hard drive storage. This antivirus offers a different level of protection including E-mail protection and internet protection. This antivirus is available for a price of $90 per year for the first year. Password protection, parental control, anti-spam and file lock are some of the innovative features of McAfee total protection. Kaspersky Internet Security Kaspersky internet security is known for its simple and clear interface navigation. It protects the personal computer against viruses, spyware, Trojans and internet threats among other things. This antivirus has a cloud-based security feature that protects against threats and malware from the internet. It also prevents against phishing attacks and a person cannot be spied on to by a webcam when Kaspersky internet security is at work. Since this is an internet security suite, it also has a range of features which protect the user against shopping and online banking hacks. Privacy protection, performance optimization, remote management and parental control are some of the other benefits of installing Kaspersky internet security. Avast Premier Antivirus It is light antivirus software but has optimal protection and offers complete security to the personal computer in which it might be used. It also has easy to use User Interface which makes it much popular among the users. Avast premier antivirus protects the personal computer against threats, viruses, spyware, ransomware and other phishing attacks. This antivirus updates the virus definition on its own and offers protection from virus and other harmful websites. Antispam, data shredder, remote assistance and personal computer optimization have also been included in Avast premium antivirus which makes it ranks among 2017 Best Antivirus Software. Bitdefender Internet Security 2017 This is award-winning antivirus software which comes in different editions and protects the personal computer against viruses, spyware, adware, spam and other associated cyber threats. It also has a clean interface, easy to use User Interface and a great user experience. Bitdefender does its work effectively in the backdrop, even when a person might be doing some important work on the personal computer. Expect features as anti-spam, safe pay, anti-fraud, password manager, firewall, web protection and parental control in Bitdefender internet security 2017 which makes it a popular antivirus for those who decide to use the same. Choose any of these antivirus protections for your personal computer and ensure a safe online presence.

Health is wealth. It is essential to provide immediate attention for those suffering from any kind of diseases. This is where vaccines play the lead role in eradicating deadly diseases for the betterment of the community at large. And as every parent, you would want to protect your children from certain diseases. For this, knowing about child vaccine schedules is the need of the hour. The Centers for Disease Control and Prevention (CDC) has charted a detailed child vaccine schedule based on certain factors, such as demography, the prevalence of infections, mortality rate, the effectiveness of the vaccine, epidemiology, history, tradition, and cost factors for children in the US. There are a total of 14 recommended vaccines which should be given right from the birth till the age of 18. As per the CDC guidelines, a child gets almost 36 vaccines by the age of 6 in the US. Below is a brief overview of the routine immunization and child vaccine schedule that is recommended for children from birth to 6 years:

• Birth: Hepatitis B
• Between first and second months: Rotavirus vaccine, DTaP vaccine against Diptheria, Hib against Haemophilus influenzae type b, PCV against pneumococcus, IPV against polio
• Fourth month: Rotavirus vaccine, DTaP, Hib, PCV, and IPV
• Sixth month: Rotavirus vaccine, DTaP, Hib, and PCV
• Between the sixth month to 6 years: Hepatitis B, DTaP, HiB, PCV, IPV, flu vaccine against influenza on an annual basis, MMR against measles, mumps and rubella, Varicella against chicken pox, and Hepatitis A
• Between 4 to 6 years: DTaP, IPV, MMR, and Varicella

The CDC website provides in-depth details on the child vaccine schedules along with footnotes which you can refer to for further information. Apart from the routines ones, the CDC keeps on updating the schedule and details about new vaccinations on an annual basis. Rest assured, your doctor would guide you through the timeline for each vaccine. Additionally, there are several vaccines that are required for children aged 7 to 18 years in the US. They include four types of vaccines against Neisseria meningitides, HPV, influenza on a yearly basis, and a second dose of the Varicella vaccine. Additionally, the CDC also recommends additional vaccines for children traveling out of the US against international diseases.

The major responsibility of a physician’s job is providing quality patient care. However, there are certain physician jobs that have administrative and research-based profiles. Some also involve telehealth services, that is services related to health care provided through telephone, video conferences, and even email. Such physician job profiles are mostly work-from-home. With substantial and long experience, these physician jobs have the potential to pay well. Along with good pay package, these jobs for physicians offer flexible work hours and good work-life balance. Also, these physician jobs can be taken up on a part-time basis for supplementary income. Here are 5 companies that offer work-from-home physician jobs: MedCases: This is a continuing medical education company. The company takes initiatives based on medical education. These initiatives are case-based and reviewed by peers. These are oriented towards students, physicians, and health care practitioners. MedCases has a telemedicine department that offers telecommuting jobs. Aetna: This insurance company offers telework for nurses and physicians. Even if the job profile does not mention telecommute, the company might consider offering this incentive after negotiation. These jobs are available in full-time as well as part-time positions. Covance: This contract research organization is into preclinical and clinical research operations. With services across more than 20 countries, this service-oriented company offers work-from-home opportunities research associates and physicians. Virtual Medical Group: An online medical group, Virtual Medical Group connects physicians with patients. Through Internet chats, video conferencing, and phone calls, physicians provide consultations and write prescriptions for patients. The physicians can only consult patients in the states where they are licensed to practice. McKesson: This health care services company offers nonclinical jobs to physicians who want to work from home. With specialization in pharmaceutical distribution and health care IT systems and software, McKesson offers physician jobs that involve telehealth services and disease management through inbound and outbound telephone calls.

Today, you will see a shifting fashion trend where some people are ditching the conventional fashion and opting for ethical fashion. Ethical fashion is all about going organic, recycling, and going for brands that make sure that their workers are paid well and are working in a safe environment. You will be surprised to know how rare that is in the fashion world. Remember, only the brave can turn toward ethical women’s clothing fashion. After all, it isn’t easy to cut loose of the familiar brands that you have been wearing since years and switching toward the organic ones. However, once you take the first step, you will realize how right it feels. Many fashion enthusiasts have a misconception that ethical women’s clothing fashion is boring; however, this is far from true. Here are some stunning ways in which you can go green yet look chic and dapper: Buy pieces that promise great longevity Instead of buying something blingy or dressy statement pieces that you don’t see yourself wearing more than a few times, buy pieces that are classic and can be styled in multiple ways. An amazing ethical fashion campaign that went viral recently called the #30Wears campaign says that before buying any dress, ask yourself if you see yourself wearing the outfit at least 30 times. If the answer is yes then you may go ahead and buy it, if not then you are better off without it. Educate yourself about fashion One of the most important things to remember if you plan to go ethical is that you need to be aware of what you wear and the brand that you buy from. Know about the affordable brands that are sustainable and learn more about their manufacturing, outsourcing, and what their brand's motto. Don’t shy away from going vintage If you buy a new piece of clothing then you are adding to the carbon footprint count; however, if you ditch the new outfits and go for something vintage, you’ll be doing the environment a huge favor. Vintage women’s clothing does not require any new energy that otherwise goes in producing new fiber and dyeing and bleaching them. Consider trans-seasonal dressing Instead of having a cupboard that is stuffed with clothes that you can only wear for one season, try to invest in trans-seasonal pieces. Trans-seasonal clothes are those pieces that can be styled and worn in almost all seasons. So, the next time you are shopping for summer, instead of shopping for camisoles, go for a thin white shirt that you can later layer up with some knitwear for fall and a warm jumper for the winter. Some of the ethical fashion brands that you must check out are Everlane, PACT, Thought Clothing, and People tree. So, when are you exploring the world of ethical fashion?

Dogs are a man’s best friend and their most faithful companions. Finding the right kind or the best premium food to feed your dog is a very challenging task as their food primarily caters to nutritional needs. A well-balanced and healthy diet is the best thing you could give your canine. Your pet’s health would largely depend on the kind of food he is fed. The best premium dog food will keep the dog’s fur healthy and shiny, strengthen his/her bones and immune system, and keep his/her digestive tract in good health. Today, dog owners have before them a multitude of options while choosing the best premium dog food. Each brand claims to have the best-available premium dog food on the market and the choices are almost endless.

Choosing the best premium dog food

Nutritional value

Dogs rely on us humans to provide them with the best nutrition they need. While choosing the best premium dog food, one needs to check the ingredients list as some ingredients provide more nutrition than others. Protein is derived from eggs, cheese, meat, and fish and is needed for the healthy development of bones. Certain byproducts of animal parts in dog food also provide high nutritional value to the dog’s diet. Fillers such as rice, corn bran, soy, and even cereal by-products are included in the ingredient list. However, make sure these fillers are at the bottom of the list.

Quality of ingredients added

Checking the type of ingredients added to dog food is of utmost importance. It is always wise to choose quality over quantity. Premium dog food should mostly contain all natural ingredients rather than just flavoring agents. The pack should mention the exact source of meat. For example, buffalo and chicken go in for a complete and balanced meal, providing a holistic and healthy diet. A grain-free product is considered superior to products containing fillers.

Promoting a healthy diet

A healthy and balanced diet for your dog is just as important as it is to you. Artificial preservatives and flavoring agents such as propyl gallate, butylated hydroxyanisole, and ethoxy present in the product do not in any way help in promoting a healthy diet. Attempt to avoid such brands with artificial additives. If your dog is fed with extra calories in the form of carbohydrates, fat, and protein, these extra calories will be stored in his/her body and would result in obesity. A healthy diet along with an active lifestyle can prevent obesity in dogs and reduce the risk of diabetes. A healthy dog is a happy dog. A happy pet is a big reward for you.

Keeping the interest of your dog in mind

Premium dog food should always be in the best interest of your canine. The best dog food tends to use ingredients of much higher quality. A lower-priced product may not mean that you are getting a better deal. A dog is an omnivorous animal but should be fed a vegetarian diet only under unavoidable circumstances. Choose a brand whose first ingredient is meat. Meat comprises mostly of muscle tissues, but could also include the diaphragm or heart of the animal.

Considering your dog’s age and lifestyle

A dog’s nutritional needs would depend upon various factors such as the age and activity level. A small pup would definitely need more calories for his growth than an older dog. A pregnant or lactating dog’s nutritional needs would also be higher than that of others. While selecting a premium dog food brand for your loved pet, keep in mind the four points discussed above. Quality ingredients present in the product could make a whole lot of difference to the health and lifestyle of your pet. So, the next time you go to a store to pick up a packet of food for your dog, make sure you take home only the best.