Rolling out the same kind of dip from your kitchen every thanksgiving can become dull for both you and your guests. Trying new combinations of dips can be a great idea to break the monotony of serving the same party dip year after year. What's best, some dips are not so hard to make as they may seem to be. Check out this list of easy thanks giving party recipes that you could serve your guests this thanksgiving!

Sweet potato vegan cheese dip
Serve this dip to your vegan friends and wait for their legendary reaction! This dip is easy to make and takes about 20 minutes to be ready. The prep which includes boiling of sweet potato cubes, takes the only time. Once tender, all you do is blend sweet potato with coconut milk, olive oil, soy sauce, garlic powder and lemon juice until smooth. You could also add some zesty seasoning to add an extra flavor. Serve this amazing recipe to all your guests and see how you get flooded with compliments!

Parmesan and Broccoli dip
For a healthy chip and dip session, use broccoli! The goodness of broccoli is well known and so are its numerous health benefits. Using broccoli in your dip therefore makes perfect sense. To make your dip a powerhouse of nutrition, replace vegetable oil for coconut oil. To make this wholesome dip, bake parmesan cheese, homemade mayo, garlic, minced onions, salt, coconut oil and chopped broccoli and bake for about 25 minutes. Your dip is ready to serve with fresh veggies!

Creamy pumpkin dip
This may seem like pumpkin pie but it tastes divine with freshly sliced apples, crackers, gingersnaps, chips and the like. What's best, it is a perfect thanksgiving dip to whip even at the last minute! Cook cream cheese, sour cream, sugar, cinnamon and pumpkin and stir till you reach a pasty consistency. If in a rush, you could use canned pumpkin too. You could top up the dip with some orange juice and refrigerate for about an hour. This wonderful sweet dip is sure to get you raving reviews from all your guests.

Cheesy cranberry dip
This heavenly dip is going to be the shining star at your thanksgiving dinner. To make the dip, mix well jellied cranberry sauce, cumin, lemon, cream cheese and orange juice in a large bowl. Make this right before your family dinner and serve with crackers!

From the year 2012, the mobile market world got bigger, better and fiercely competitive till no extent. The launch of Windows 8 Phone to increase Microsoft's presence in the growing Android and iOS market was nothing short of a struggle, indicating just how competitive the market has gotten. However, the style, convenience of handling a Microsoft mobile and its operating system is indeed one of its kind, and around the world even today, Lumia is hugely popular. Listed below are the two best phones in the Nokia Lumia series, which are listed along with their best and unique characteristics which make them so popular: Nokia Lumia 1520: The latest best Nokia smartphone is the Nokia Lumia 1520. This is for those who want a big touch screen to enjoy media playback, pictures and video. It has an enormous 6-inch HD LCD display with 1080 x 1920 pixels resolution display. It also has the Pureview camera with 20MP duel-LED flash and front camera of 2MP with HD video and auto focus feature. That means selfies and video calls have great quality and come out really well. The graphics processor is really good; however, it is not great enough to make this a gaming mobile. The phone is also scratch resistant, so the user is forced to be very careful with the display screen. Nokia Lumia 1520 works on Windows 8 OS, a very powerful quad-core 2.2GHz with 2GM of RAM and Qualcomm Snapdragon 800 processor. It guarantees opening and use of multiple applications smoothly and simultaneously. Battery life is also quite good 3400mAh. The new version of this phone is preloaded with 7GM SkyDrive storage space and Microsoft office. Internal storage space is about 32 GB which can be expanded for about 64 GB through microSD card. Nokia Lumia 1020: The Nokia Lumia 1020 has made its presence in the market for being the best phone for taking photographs. It looks to capture even the high detailed objects of the scene with its 41MP rear sensor camera with Carl Zeiss optics, LED flash & Xenon. The front camera is 1.2 MP. The AMOLED touchscreen is about 4.5 inches with 16M colors display resolution of 768 x 1280 pixels. It has a 2GB RAM with extendable internal memory up to 64 GB. Like any other mobile phone, Nokia Lumia 1020 have shown its advanced tech options like with the 802.11 Wi-fi, dual-band, DLNA, NFC 3G with Bluetooth v30.0 and microUSV v2.0. Each Lumia phone has a certain distinguishing unique quality and the user can pick any of those by analyzing the purpose of the mobile, like some would need to capture photographs, others for gaming etc.

Swelling of your feet and ankles is a recurrent condition among individuals who indulge in rigorous physical activities, it is an inevitable condition among pregnant women; there are many other causes of swollen feet and ankles. Swollen feet and ankles can be a painful condition, but luckily there are a few easy remedies that could ease out the pain; let us look at some of these remedies:

• Magnesium supplement

Swollen feet and ankles, medically known as edema, can be caused due to a magnesium deficiency in your body. Consuming a magnesium supplement could provide a considerable amount of relief to your pain/swelling. It is ideal to take a 200mg pill once in a day as the RDA for magnesium is somewhere at 350mg for the day. You must consult your doctor on the dosage as there would also be an amount of magnesium in your diet.

• Soak in tonic water

Soaking your feet in tonic water is not a part of the commonly known swollen feet and ankle remedies. Although it is advisable to soak your feet in room temperature or cold tonic water; the quinine can help your feet escape the swelling for a brief period and provide the much-needed relief. If you are suffering from excruciating pain you can also heat the water and then soak your feet for about 10-15 mins; if your swelling isn't reduced you must consult a doctor at the earliest.

• Exercise

Unlike soaking in tonic water, exercise is a widely advised remedy and can help you if you face swollen feet and ankles on a regular basis. Exercise will assist in easing out the pain, free the nerves/veins from clots, if any, and pace up the healing process.

• Yoga

Some causes of swollen feet and ankles also include abnormal blood flow or blood clots in the legs. Yoga is the perfect remedy for these clots, yoga postures help in improving the blood flow throughout your body and aid you in getting rid of the clots. Regular practice of yoga could also lead to a drop in the occurrence of swollen feet and ankles.

• Massage

A masseuse, that's what you need for you swollen ankle's treatment. While you're getting a massage, make sure you let your masseuse know about the pain in your ankles. It will help them in focusing more on your lower body and provide greater relief to you swollen ankles or feet. The above-mentioned remedies should ideally relieve you from the pain caused by swollen feet and ankles!

Finding a good Android phone at a reasonable price is a difficult task. There are many options available in the market that may confuse you. To help you in your decision, here are five LG Android phones priced under USD 60.

• LG Risio: LG Risio is a 4G LTE-enabled mobile phone. The phone offers an efficient performance due to its Quad-Core processor. It has a crisp 4.5-inch display. It has a 5MP rear camera equipped with flash and HD video recording capability. It also has some unique LG features like Gesture shot, KnockOn, and QuickMemo+ among others. This LG Android mobile price is around USD 59.
• LG Logos: LG Logos is a powerful model. It is gently curved for a comfortable user experience. The phone has a 1.2GHz Quad-Core processor and a 5MP camera. It has a unique feature of a customizable keyboard that lets you change the height and layout of the keypad to suit your thumb size. This LG Android mobile phone’s price is around USD 59.
• LG Transpyre: This phone has a 4.5-inch display. It operates on Android 4.4 KitKat along with Qualcomm Snapdragon 1.2 GHz Quad-Core processor. It has an internal memory capacity of 8GB. Other specifications of the phone include a 2,100 mAh battery, 5MP rear camera, and 1.3MP front camera. This LG Android mobile phone’s price is around USD 58.
• LG Enlighten: With a 3.2-inch display and a 3.2MP camera, this phone is priced at around USD 50. The phone operates on Android 2.3 Gingerbread and runs on an 800 MHz processor. It is a 3G-enabled CDMA phone. The phone offers seven customizable home screen and shortcut options to use apps. Some other features of the phone include e-mail, messaging, and easy navigation.
• LG Volt: LG Volt comes with a 4.7-inch QHD display that is protected with Corning Gorilla Glass. The phone has an 8MP rear camera. It operates on Android 4.4 KitKat and supports features like Bluetooth, GPS, and Wi-Fi. This LG Android mobile phone’s price is around USD 52 when bought along with the service of Boost Mobile.

Although a controlled diet is important in weight management, having a sedentary lifestyle may still be able to put you at health risks including bad cholesterol, diabetes, etc. This can eventually also lead to increased belly weight which can strain the internal organs, spine and your body posture. It can also affect critical body processes, breathing such as and digestion. So if you are trying to figure out ways to lose belly fat, then it is important for you to combine it with some physical activities that will not only help get rid of the fat deposition but also lessen the potentiality of the above-mentioned health hazards. Some common changes that you can make in your daily routine are as follows.

• Walk instead of taking rides for short distances.
• Climb stairs instead of the elevators.
• Play a sport or swim whenever possible.

If these are difficult for you to incorporate into your routine, then here are three powerful and easy exercises that can help you reduce belly fat, benefitting you in the long run. You must do these exercises for at least for 20 to 30 minutes a day.

• Crunches or sit-ups: Sleep with your knees folded with feet and your back flat on the floor. Fold your hands across your torso and get up to touch your forehead to your knees. Exhale as you come up and inhale as you to go back. This exercise is beneficial to lose belly fats and also for strengthening your upper abs.
• Crunch and twist: This exercise is similar to sit-ups, but only that instead of reaching to your knees with your forehead, you will sit-up and twist your waist to each side alternately. Try to touch the left knee with right elbow and vice-versa and then go back to your original position. This exercise is essential in toning your abs and also for strengthening your pelvis and back.
• Leg drop, pike and extend: Lie flat on your back and then lift both your legs perpendicularly. Ensure your lower back is firm on the floor during the leg lift and then lower it gradually. Repeat this. You could also implement this exercise with one leg at a time. You can enhance this practice by reaching out to your toes by extending your hands without folding either the knee or the lower abs. This is a beneficial exercise for the abs, pelvis, spine and the back.

A healthy diet is one of the essentials of living an illness-free lifestyle, including lowering your risk of cancer. Understanding nutrition is essential if you are either managing this illness or trying to avoid it. Speak to a doctor in detail to know why these following foods should be avoided to reduce the risk of cancer. If you are managing your symptoms, you can also read about immunotherapy that may be helpful for your recovery.

Processed meats
These are primarily red meats like hot dogs, salami, sausage, corned beef, beef jerky, and ham. These meats are preserved using smoke, curing, salting, and canning and these processes can create carcinogens in the food. Several reviews suggest that over-consumption of processed meat is related to breast, stomach, and colorectal cancer.

Fried foods
According to research, a compound called acrylamide is formed when starchy ingredients are cooked in high temperatures, and this compound is responsible for damaging DNA and causing the death of cells. As over-consumption of fried foods can lead to obesity and risk of diabetes, it also increases oxidative stress in the body. These unhealthy reactions in the body may increase the risk of cancer.

Alcohol
The liver in the body breaks down alcohol into a compound called acetaldehyde. This compound is carcinogenic, and it promotes oxidative stress and damage to the body’s DNA. When such a reaction occurs in the body, it weakens the immune system, making it difficult to kill any cancerous cells in the body. Studies suggest that women who drink too much alcohol are at high risk of getting estrogen receptor-positive breast cancer.

Immunotherapy treatment
This is a type of therapy that works with the immune system to fight cancer cells. A healthy immune system can fight off the infections and diseases in the body, which are major health risks. As part of biological therapy, this kind of treatment takes substances from already living things to treat cancer in the patient. One such method is T-cell transfer therapy. This method uses healthy T-cells to fight off the cancer cells naturally. The cells from the tumor are taken out to the lab, modified to be stronger, and then transferred back into the body to attack the cancer cells. A healthy diet is one of the essentials of living an illness-free lifestyle, including lowering your risk of cancer. Understanding nutrition is essential if you are either managing this illness or trying to avoid it. Speak to a doctor in detail to know why these following foods should be avoided to reduce cancer risk. If you are managing your symptoms, you can also read about immunotherapy that may be helpful for your recovery.