Wearable technology provides electronics that can be worn on the body, either as an accessory or as part of the material used in clothing. One of the major features of wearable technology is its ability to connect to the Internet, enabling data to be exchanged between a network and the device. For many decades, people have imagined wearable technology as a natural part of technological progress in their life time. Technology in the form of smart phones, computing, broadband services, internet banking, mobile applications and computing has gained popularity in the market. An elementary example of the predictability of wearable technology came through Dick Tracy, the comic book hero, who used to communicate using a two-way wrist radio back in the 1930s. Another example of the expectancy of this technology was reflected in the 1960s cartoon animated television show the Jetsons which featured various forms of wireless wearable technologies. Wearable technology gained traction due to the growing popularity of mobile networks, and other facilitating devices like smart watches, Bluetooth headsets, and the web enabled glasses that allow people to access their data hands-free over Wi Fi networks. A whole multi-billion dollar industry has come up with this development, devoted to the development of applications that work with wearable technologies. Many of these services are offered free over mobile apps that make their access and use very smooth and easy. This application covers all aspects of lifestyle – from sports, geo maps to health and fitness. The industry is also lucrative for future businesses, since the avenues for new markets, new research, and data collection are broad and open. Regarding data collection, retailers can monitor wearable devices that determine the sections of a store most frequented by visitors, app developers can determine and analyze the kind of apps used and even the number of times a user and advertisers use an app can target consumers by location. Such devices and wearable technology are expected to do well since a growing number of people are making use of these facilities and investing in wearable technology equipment.

Memory foam mattresses have become an extremely popular alternative to the rather flat and uncomfortable traditional spring mattresses. These types of mattresses cleverly adapt to one’s body contours and sleeping positions. Even though memory foam was invented way back in the late 60s, it was introduced to the market much later. Tempur-Pedic was one of the first companies to commercialize NASA’s memory foam technology in 1991. Since then, the memory foam's use has become widespread in numerous products such as mattresses, blankets, and pillows across brands. However, Tempur-Pedic mattresses continue to be one of the top manufacturers for memory foam mattresses. They particularly have an excellent selection of mattresses for individuals suffering from back pain and sleeping problems. Let’s take a look at the some of the best Tempur-Pedic mattress lower back pain that you can consider buying. Tempur-Flex® Prima The Tempur-Flex® Prima is designed with a highly-responsive foam material which instantly conforms to a person's body contours. This 10-inch thick firm mattress efficiently supports one’s body which helps enable the right alignment. It’s constructed to with four layers including comfort, response, dynamic support, and base. Moreover, its SmartClimate™ System maximizes comfort by allowing the fibers situated in the top cover to eliminate moisture, keeping one from waking up in the middle of the night due to sweating. Tempur-Flex® Prima alleviates pressure relief and therefore makes a great pick for someone dealing with any type of back pain. This Tempur-Pedic mattress for lower back pain costs approximately $2,000. Tempur-Contour™ Supreme Made with four layers, i.e., comfort, support, and double base, the Tempur-Contour™ Supreme Firm has a thickness of 11.5 inches. It wonderfully distributes one’s weight and ensures that the sleeper gets ample of lower back support. Likewise, the base layers help to sustain the original shape of the mattress. Its EasyRefresh™ Top Cover and SmartClimate™ System prevents overheating. To ease pressure points, the Tempur-Contour™ Supreme is outfitted with a Tempur-Adapt layer that lets the body sink. However, it is firm enough to support the body and reduce motion transfer. This mattress comes with exclusive top covers that can be easily removed and washed. The cover’s dual zipper is wear-tested and can be accessed from any side. Currently, Tempur-Contour™ Supreme is priced around $2,600. Tempur-Contour™ Rhapsody Luxe This Tempur-Pedic mattress aims to offer a deep contouring as well as supreme alignment and support. Like Tempur-Contour™ Supreme, the Tempur-Contour™ Rhapsody Luxe is created with comfort, support, and double base layers which provide personalized comfort, proper bodyweight distribution, and dispersion of heat. It is an incredible option for stomach and back sleepers. Compared to other popular Tempur-Pedic mattresses for lower pain, this has a thicker construction, i.e., 13.5 inches. It is furnished with SmartClimate™ System to prevent sweatiness and maintain optimal air flow. The estimated price of Tempur-Contour™ Rhapsody Luxe is $3,500. Tempur-Flex® Elite The Tempur-Flex® Elite is one of the best Tempur-Pedic mattresses for lower back pain. Designed with comfort, response, dynamic support, and base layers, this mattress comes with a removable and washable EasyRefresh® Top Cover. It comes with the thickest comfort layer that helps in relieving multiple pressure points and at the same time also offers impressive motion isolation. Like all other Tempur-Pedic variants, this mattress is equipped with SmartClimate® System offering a sweat-free, uninterrupted slumber. Tempur-Flex® Elite can be bought for around $3,500. To choose the best Tempur-Pedic mattress for lower back pain, ensure that you try it first. Although if you seem indecisive about making the final choice, opt for a 90-day trial. Likewise, Tempur-Pedic facilitates some great post-purchase services such as the free white glove delivery that comprises delivery and in-home set up. Moreover, if required, you can receive assistance with discarding your old mattress and box-spring. Tempur-Pedic offers a 10-year limited warranty on all its mattress which includes free repairs and replacement. If you are paying in installments, then there is a special financing deal which offers 0 percent APR for up to two years.

Liver diseases can be any condition that damage the liver and disrupt normal functioning. Important function of your liver includes metabolites detoxification, protein synthesis, aiding digestion by producing biochemicals to break down food, helping with your metabolism and also helps in regulation of hormone production in a number of ways. It is a vital organ, and also happens to be one of the most vulnerable ones owing to its placement in your body. Some of the most common diseases which cause liver problems include:

• Hepatitis which leads to inflammation of the liver.
• Hepatic encephalopathy which causes accumulation of toxins in your bloodstream.
• Liver problems caused due to excessive consumption of alcohol like fatty liver, alcoholic hepatitis and liver cirrhosis.
• Liver damage can be done due to the consumption of certain types of drugs and medications.
• Autoimmune liver diseases like biliary cirrhosis among many other complications.

Common symptoms of liver diseases and damage include:

• Changes in your stool with respect to its color, which is caused due to the absence of a brown pigment known as stercobilin.
• Changes in color and consistency or your urine, which turns a darker shade compared to normal yellow.
• Jaundice is the biggest indicator of liver diseases with visible symptoms like intense itching, which is the most common complaint when it comes to liver failure. A compound called bilirubin gets deposited in the skin which causes the itching which cannot be tackled by medications also.
• Swelling in your abdomen, feet, and ankles.
• Excessive fatigue, easy bruising and pain.

Treatment options available for liver failure include: Treatment option will obviously depend on the type of liver failure. Liver diseases when detected early can be treated with a strong dose of acetaminophen which will help reverse its effects. Supportive care is given during the treatment for mild liver conditions, however, for complete liver failure a transplant is the only option left. For alcohol-related liver diseases, the first recourse would be to stop drinking after which the patient might suffer from withdrawal symptoms. Psychological therapy is recommended to ensure there are no relapses. For acute liver failure, treatments include medications which are used to reverse the poisoning. However for conditions which cannot be reversed by medications, a liver transplant is the ultimate option which is both takes times to consume since waiting for a liver donor and the recovery process from a transplant can take a hefty toll on your body.

Atrial fibrillation (AFib) is a condition where the heart rate is much faster and irregular than the normal rate. Due to this condition, one may observe counter effects like breathlessness, excess fatigue, and heart palpitations. If you do not undergo timely treatment, AFib may lead formation of blood clots, resulting in a stroke and the problems can get severe. When the upper chambers of the heart fibrillate, then blood is not pumped in the body in the desirable way, which can automatically give you the feeling of fatigue and sensations that will be uncomfortable and heartbeats that will be irregular. How to tackle AFib? Considering relevant treatment, AFib patients must visit a cardiologist who will evaluate the entire condition, check all the symptoms, go through overall health factors, and diagnose the exact reasons behind AFib. Sometimes there can be an underlying cause that may have resulted into AFib. So determining the correct reason behind the occurrence of AFib is important before proceeding for its treatment. If the problem is not that serious, then the doctor can keep the patient on certain medications so that the risk of stroke can be avoided. Some specialized medicines may also be given that are specifically aimed for controlling AFib. If the condition is a bit serious then electric shock treatment, also called cardioversion, can be adopted. However, in some cases, catheter ablation is opted for by the doctors. In some cases, a pacemaker may be required to fit in so that this condition can be treated. AFib can be occasional, persistent, or permanent and once the doctor is able to evaluate your condition, only then can the right treatment be provided. Symptoms indicating an AFib condition If you are experiencing heart palpitations or you feel that the heart beat is often very irregular, or if you feel that your heart is racing most of the times, get checked for AFib. If you are facing unexplained fatigue at all times or a discomfort or pain near the chest region, then also it can be because of this condition. Apart from all of these symptoms, shortness of breath is a major symptom of AFib. However, in many cases, it is seen that even without these symptoms, people have the AFib. So without a doctor and without completing the relevant medical tests, you cannot be sure whether you are actually suffering from AFib or not. If you are in doubt, visit a cardiologist as soon as possible.

Audio systems provide an exciting way of entertainment. There are many types of audio systems available online and also in the retails market that would facilitate us to enjoy nice time listening to clear, amplified and controllable music and any other audio file. Audio systems can be classified into various types such as:

• Hi-Fi music systems: These systems offer high-quality audio with minimal distortion. These systems allow users to accommodate multiple sources for playing music such as CD and cassette players. Sometimes they are included with wireless capabilities as well.
• Wireless music systems: These systems use infrared rays instead of wires to transmit signals to speakers. Thus users can accommodate multiple speakers without worrying about the addition of wires. Similarly, these systems can be connected to any device with Bluetooth. While traveling, we can connect our smartphones to speakers available in the vehicle through Bluetooth and can enjoy music that would be played through our mobile and is magnified through speakers in the car or any other vehicle.
• MP3 docking systems: These serve as docking systems for portable music playing devices such as iPods. They read the music files from portable devices and play subsequent audio through built-in speakers.
• Home theatre systems: These audio systems are designed to provide comprehensive theatre-like experience. These systems comprise various types of speakers, woofers and provide magnificent amplification and adjustment of audio features. These can turn our homes into classy theatres through their fantastic sound outputs. These systems also support video formats, portable audio devices and can be played connecting to a TV, USB drive, computer and many other electronic devices to have fascinating music experience at homes.
• CD or radio cassette players: These are popular because of their portability and ability to work on dry batteries. Thus these audio systems can be taken anywhere outdoors. These can be attached to inbuilt mono speakers or stereo speakers and provided with additional controls of sounds such as bass and treble. Usually, they are called ‘two in one’ systems as radio is also a part of these systems. We can listen to various radio stations choosing various bands such FM and MW tuning into various frequencies.

If you want to live a long and healthy life in the most effortless way, then setting your diet right is of utmost importance. You will see many people who set so many rigorous rules regarding their diet that they ultimately end up not following them. Just plan a simple diet meal and ensure it is not cholesterol-rich. One way of doing this is to practice low-fat cooking? Low-fat cooking procedures are those, which will lower the saturated fat in your meal and also reduce calories. Achieving a reduced fat intake is possible in two ways firstly, learn low-fat cooking so that you can cut off your fat consumption by simple cooking methods and secondly, plan a balanced meal for yourself. How is low-fat cooking done? Always use a non-stick cooking utensil instead of layering one with butter or oil. Chicken, which most of us love, contains the bulk of its fat in the skin. So stop consuming it and prefer skinless chicken breasts. Slow-cooking and grilling are the new mantra. Microwave foods are far better than the fried ones, but are equally tasty with an additional advantage of being fat-free. Before cooking, trim all the excess fat from the meat. Vegetables can be equally delicious as the meats, if cooked in the right way. Don't always depend on meat, instead consume beans, vegetables and whole grains. Replace batter and coat your meat with breadcrumbs. These are several other ways in which you can reduce the fat in your meals. How to plan your simple diet meal? With a routine multi-tasking and fast-paced lifestyle that we all have, junk foods have become a major part of our meals. But you need a proper meal plan, if you want stay fit. Here is a list of food items that are low in fat and must be included in your meal. There is nothing better green and leafy vegetables, especially lettuce and spinach. The one common thing that you will find in all meal plans is oatmeal. It's the ideal food for your breakfast. You can consume it with fresh or frozen fruit to tingle your taste buds. By this, you will be already consuming 100 calories less than your previous diet. If you don't like oatmeal then you can have non-fat and no-sugar yogurt with some fresh fruits. Egg white omelet can also be a part of your simple diet meal. Replace your cooking oil with olive oil. You can try white bean soup for your lunch along with some salad of your choice. Salad may include all kinds of fruits and vegetables. If you are not so fond of soup, then you can try one ear of corn or a tuna sandwich, which can be topped with spinach. For dinner, you can have steamed vegetables like asparagus and broccoli with some lemon juice. Have some berries in the end for dessert, but avoid ice-creams. Following this meal plan will give you an outstanding result in a few weeks, but it would only work if you remain consistent regarding your meals.