Nasal polyps are benign growths that cover the lining of the nose tissues and sinuses. A polyp is a bulging teardrop-shaped formation that blocks the nasal path, and it usually hangs from the nasal lining. Prolonged irritation of the sinus and inflammation of the lining can trigger the growth of these polyps, but the condition can be easily managed with medications. That said, a mild surgical procedure may be required in some cases to provide long-term relief. Read on for a brief overview of the condition.

What causes nasal polyps to form?
Inflammation, also referred to as chronic rhinosinusitis, is one of the primary triggers associated with this condition. Inflammation may be deemed chronic if it persists for over 12 weeks. Also, an abnormal response of the immune system and resulting problems in the mucus membrane can trigger the growth of nasal polyps. That said, the direct cause is unknown.

What are the noticeable symptoms of nasal polyps?

• A person may initially experience difficulty breathing and struggle with a reduced sense of smell. Due to the blockage, a sensation of nasal congestion always exists, along with pressure in the forehead or face.
• Stuffiness can also result in excess mucus running back down the throat, a symptom that is medically referred to as postnasal drip. Congestion forces a person to breathe heavily through the mouth, and the stuffiness can result in the development of sleep apnea.
• Cough, itching around the eyes, facial pain, and headaches are also common indicators of nasal polyps, especially if a sinus infection accompanies these symptoms.

What are the various treatment options for nasal polyps?
The condition can be treated with Over-The-Counter (OTC) or prescription medications and surgery in severe cases.

Medications
Most OTC and prescription medications provide relief from the inflammation and relieve congestion to enable patients to breathe more freely. Nasal steroids sprayed into the nose can help reduce the size of the polyps and manage a runny nose. For allergies that trigger the development of polyps, doctors recommend a course of decongestants and antihistamines.

Surgery
For more severe and persistent growths of nasal polyps, endoscopic surgery is recommended by doctors. In this procedure, surgeons cut out the polyp growth, freeing the nasal passages to properly drain all fluids. Physically removing the polyps also improves airflow and restores normal breathing.

Cellulitis is a common and serious bacterial skin infection that makes the affected area swollen, red, and painful. The staphylococcus or streptococcus bacteria that enter through the cracks in the skin can cause this infection. The condition usually affects the lower leg, but it can take place in the arms, face, and other areas of the body as well. If the treatment for leg cellulitis is not provided on time, the infection may spread into the bloodstream and it may become a life-threatening condition. Cellulitis symptoms include a sudden skin rash that spreads quickly within 24 hours, large patches of red inflamed skin, pain, and tenderness in the inflamed area, tight or stretched skin, and fever. How to manage leg cellulitis?  This infection can be really painful and frustrating, but you can manage it and speed up your recovery. You can opt for effective treatment for leg cellulitis. One should consult a doctor at the earliest and treat the disease with medicines that ease the pain. Drink plenty of water to remain well hydrated. To reduce swelling, try to keep your legs raised while sitting or lying down on your bed. You must keep moving in order to prevent stiffness of the affected part. Additionally, you should avoid wearing tight-fitting clothes until the infection is completely gone. You can also take certain steps to reduce the chances of getting cellulitis again, such as keep your skin clean and moisturized. If there are any cuts or wounds on your leg, ensure washing and cleaning them regularly with antiseptic creams. Keep your wounds covered and make sure to change the bandage at regular intervals. What are the treatment options for leg cellulitis? Treatment for leg cellulitis usually involves a 10 to 21-day regimen of prescribed oral antibiotics. However, the length of the oral antibiotics treatment is totally subjective to the severity of the infection. Sometimes, symptoms seem to improve within a few days; so many people tend to stop taking medicines. To ensure proper treatment, it is imperative that you take all of the medication prescribed. On the other hand, contact your doctor immediately if you feel your condition is not responding to the medications. Some people also develop fever or their symptoms worsen after taking the medications. Therefore, seek medical help at the earliest if you happen to experience something like this. If leg cellulitis is treated right, the treatment can cure the condition within 10 days. The duration is more for those suffering from severe infection or a chronic disease. In addition, those with a weak immune system take more time to recover.

Bacteria are of two types: good and bad. Your body needs good bacteria so that all your bodily functions work well. Generally, your gut or intestinal tract will host a lot of these bacteria. These bacteria help in absorption of nutrients from food and get rid of unhealthy elements from your digestive system. They also help in boosting your immune system. Probiotics is a great way to ensure that your body has sufficient good bacteria. Probiotics are essentially food that has been fermented. The process of fermentation lead to growth of healthy bacteria that chemically react with the food to make it rich with probiotic nutrients. You can easily make good probiotic-based products at home. Here are three top-rated probiotic products you can make at home and make them a part of your daily diet. 1. Pickles: Believe it or not pickles the the best non-dairy based probiotic food. If you are lactose-intolerant, you can meet your body's requirement of probiotic nutrients by consuming pickles. All you need is any vegetable (cucumber, carrot, green beans, cauliflower, peppers etc.), spices, water, salt and some time to let the pickle ferment. You can also make good ol' sauerkraut (pickled cabbage) to fulfill your body's probiotic requirement. 2. Yogurt: the most basic of probiotic-based product. You can easily make yogurt, if you are not keen on buying them from the supermarket. You will need half a gallon of milk and some ready-made yogurt with live active cultures. Heat the milk by stirring it continuously. Heat it close to boiling, but do not boil the milk. Let it cool at room temperature. Mix yogurt in a cup of the cooled milk. Whisk it. Gently whisk the thinned yogurt into the remaining milk. Cover the vessel in which you are making your yogurt and keep it at a warm place. Make sure that you keep it at the same place overnight. Do not move the vessel around and keep it steady. 3. Smoothies and shakes: Many yogurt-based or kefir- based smoothies and shakes are rich in probiotics. Not only are they great substitutes for snacks, but they are healthy and delicious as well. You can take your any favorite fruit or a mix of fruits; people usually prefer frozen fruits as they make the smoothies and shakes thicker in consistency. You can add protein powder to make it a protein-powered drink. Chia seeds can be added for additional nutritional value. You can mix in almond or coconut milk or cream an honey as well to make your drink more flavorsome.

High blood pressure, in simple terms, can be explained as a condition wherein the blood pressure is too high for the artery walls to handle. The problem with high blood pressure is there are no know symptoms of the same and, if not treated in time, can lead to severe health conditions like heart disease and stroke.

Although there are a number of medical treatments and medications available to control high blood pressure, home remedies have been somewhat effective with minimal side effects. Common self-treatments, including maintaining a healthy diet and exercising regularly, are just some of the remedies which can help in controlling high blood pressure.

Here are a few popular ones to name:

Salt intake: Not exactly a remedy, but a simple habit which can help lower and normalize blood pressure levels. Salt forms an essential part of our day-to-day diet, but too much salt or the component sodium in the system can disrupt the delicate balance of essential fluids in our body. This in turn causes the blood pressure levels to spike up.

Coconut water: Coconut is a versatile fruit which seems to have a number of healthy solutions to ailments at a bare minimum of the cost. Since this fruit is available in abundance almost everywhere. Coconut water contains potassium and magnesium which are components good for muscle function, the most important one being the heart muscle to pump blood through the body. Consuming coconut water twice a day will take care of the heart muscles and ensure too much force is not needed for the pumping action.

Ginger and cardamom tea: Spices form an integral part of any diet and some spices have warming properties which is good for blood circulation. With a good diet plan, combined with tea maybe twice a day, will ensure a good supply being pumped through our system.

Tomatoes: Red in color, rich in beta carotene, vitamin E, and antioxidants, tomatoes can help cut down blood pressure drastically ensuring a healthy and normal heart rhythm for pumping. Being a versatile ingredient which can be used in almost every type of savory or raw dish, these red delights are a great and affordable option to include in your daily diet to control blood pressure levels.

Beetroot and radishes: Both vegetables are rich in nitrates which acts as a vital counter in controlling blood pressure. Beet and radish juices are simple to make, although the taste might not be necessarily good, but not all healthy things taste good for that matter.

Other ingredients, fruits vegetables, etc. which help lower blood pressure levels include turmeric, cats claw, hawthorn, hibiscus tea, dark chocolate, cayenne pepper, ginger, sesame, pomegranate, celery, garlic, carrots, and more. But above all, exercise being the most important ingredient and habit which will ensure a healthy and active lifestyle.

Subwoofers are great. You might want to watch the enchanting adventures of the Beauty And The Beast or enjoy an action packed episode of Star Wars from the comfort of your home. Good subwoofers add oomph to your home viewing experience. The noise levels and clarity offered by subwoofers are loud, clear, and very detailed. It almost makes you feel as if you are in a theater. So, it makes sense to get the best subwoofers the industry has to offer. Good subwoofers are compact, fit right in with your entertainment system, and are easy to use. The best ones come with remote control features and can be controlled on different platforms such as iOS and Android. If you've been hunting for the right subwoofer so far, well then, you're in luck. Here are the top three subwoofers for home entertainment systems. Klipsch Sub-12HG Synergy Series 300-Watt Subwoofer A full size stereo speaker with a 12-inch cone, this subwoofer packs a punch with its 300-watt BASH digital amplifier. It offers a host of connectivity features and sports a frequency range of 24-120 Hz. There's a variable low pass filter, phase control options, and the noise levels can be adjusted. It is one of the best choices for home stereo and entertainment systems. You get rich bass, low distortion and an increased sound response. It even features low octave support and the sounds are very detailed, making it a perfect choice for an audiophile. ELAC S12EQ Debut Series 1000-Watt Subwoofer A beast among stereo speakers, the ELAC S12EQ Debut Series is a stereo speaker which comes sporting a 1000 watt power subwoofer. Measuring approximately 17 X 17 X 17 inches in size and weighing 49 pounds, this stereo speaker will not eat into your entertainment hub's space. It comes with an advanced digital control interface. It lets you modify the sound levels and adjust its features through an app available on the App Store or on Google Play. It even comes with a 12-inch driver. BIC America F12 12" 475-Watt Subwoofer One of the best subwoofers in terms of maximum decibel levels, this baby delivers a sound quality of gigantic proportions. The level of detail in the noise is crystal clear and the range outmatches the other subwoofers in the market. It comes with a BASH amplifier which is known for its awesome power output and sound quality. Finally, the subwoofer can offer a great decibel level output of up to 116dB.

According to the U.S. Center for Disease Control and Prevention (CDC), there have been at least 30,000 reported cases of acute Hepatitis C infection every year. A study shows that around 3.5 million people were detected with Hepatitis C virus in 2015. The Hepatitis C virus causes inflammation of the liver that occurs over a prolonged period. This makes Hepatitis C is one such disease that does not show immediate symptoms. It has been observed that about 20 to 30 percent people experience Hepatitis C symptoms in the first six months. The symptoms of Hepatitis C tend to resemble those of common flu. Hence, it is quite difficult to detect whether a person has been infected by the Hepatitis C virus or not. If you get the following symptoms, consult your doctor and ask whether you are at a risk of Hepatitis C infection.

• You frequently experience pain in your upper abdomen. The pain usually occurs on the right side. You will also notice a swelling on this part. This happens due to water accumulation. You might also suffer from diarrhea.
• Your urine is dark and you pass light-colored stool. This is one of the clearest symptoms of Hepatitis C. If you observe these symptoms in yourself, rush to doctor and get tests done to determine whether you are suffering from Hepatitis C.
• You have jaundice. Your skin and eyes develop a yellow tint. You might suffer from constant itching.
• You lose your appetite and lose interest in your daily activities. You tend to be nauseous and experience vomiting.
• You are constantly tired. You experience periodic pains in your muscles and joints. Also, you experience chronic body aches from time to time.
• You might also suffer from extreme mood swings with a persistent feeling of sadness and lack of energy and enthusiasm.

Most of these symptoms appear within first three months of infection. These can last for two to twelve weeks. Sometimes, certain subtle symptoms can occur periodically over decades. It can take about six months to ten years to became aware of the virus in the body. Since most of these symptoms are similar to illnesses such as flu or diarrhea and other viral infections, Hepatitis C often goes undetected in most cases. It is only when the liver stops functioning normally that it becomes clear that the person is suffering from Hepatitis C infection. In extreme cases, the person might suffer from a condition known as cirrhosis. If you observe any of the above six symptoms, ask your doctor to test you for Hepatitis C. After all, prevention is better than cure!