As exciting as it is to get and drive a new car, it is very important to maintain it as well. While getting your care serviced from the authorized dealer is essential, there are a few things that you can regularly keep an eye on in order to keep your car running well and that too for a long period of time. Here are some important tips to help retain your car's value: Don't skip scheduled service: Read your owner's manual carefully to find out more about when your scheduled car maintenance services are. Maintenance service usually include checking or replacing parts like spark plugs, wires and timing belts. With time, various other parts might need replacement to keep your car running efficiently and safely. This might cost you more, as your regular service may not include this. But, don't compromise on the parts. And always remember to keep your service history handy. Replace the air filter: Be sure that your car's air filters aren't clogged and that they are replaced at regular intervals. Clogged filters tend to slow down and drag down the efficiency of a car. Regular replacement of air filters can improve its fuel efficiency and acceleration. Ideally, air filters should be replaced every six months. Get an oil change: And oil change is the simplest service you can do to keep your car running in optimum condition. Not maintaining it could void your warranty. An oil change not only keeps the engine running smoothly, but keeps your cooling system working well. Also make sure the pump, hoses, fluids and belts are in top shape. Ideally, oil change or replacement should be done every three months. Check your tire pressure: No one enjoys a rickety ride with a tire with uneven air pressure or the problem and trouble of being faced with a sudden flat tire by the side of the road. Be sure you check pressure of your tires regularly including one on the spare. It will not hurt to invest in a gauge. This will help you know if your vehicle is correctly aligned. Aim at getting this done every three months or 3000 miles. Wash it: Washing your car regularly not only keeps it clean, but helps you maintain it better. It takes care of unwanted debris like bird droppings, birds, leaves, dust and chemicals, making it look new and prevent the paint from wearing off. Use the right kind of soap and glass cleaner to give your vehicle a thorough wash. Give it a new coat of wax if needed.

BMI or body mass index, is the measure of body fat with respect to your height and weight. It is important to get your BMI checked, as it is responsible for your physical fitness. It is applicable for everyone over the age of 20. BMI was derived from a mathematical formula. It was formulated in the 1830s by Lambert Adolphe Jacques Quetelet (1796-1874). He was a Belgian mathematician, astronomer, statistician, and sociologist. BMI is a number that denotes the amount of fat that is present in the body divided by weight in kilograms by height in meters squared. You can measure your BMI using a BMI calculator. Here's how you can calculate your BMI! BMI = weight(kg) / height2 (m2) (Metric Units) BMI = 703*weight(lb) / height2 (in2) (U.S. Units) Why it is important to know your BMI? Knowing your BMI could help a doctor determine your overall fitness and your risk of developing chronic diseases. It helps one categore themselves into 3 basic states of fitness. BMI calculator helps one determine whether you are underweight, average/ideal or overweight/ obese It is different for each gender! It is possible for two people to have the same BMI even if they have different body types. A man could have a BMI of 21.2 and still look buff while a woman too can have the same BMI and look slim and slender. As a matter of fact, women are known to have more fat content in their bodies while the men are known to have more muscle mass. Even babies upon their birth undergo a BMI check. It determines their physical health. The ideal BMI! Following are the various measures of BMI that can help you analyze your fitness level. Underweight- The BMI which falls lesser than 18.5. Ideal Weight- The BMI which ranges between 18.5-24.9 is considered as normal BMI. Overweight- The BMI which ranges over 30. The people whose BMI falls in this category, are known to be obese or overweight. Limitations of BMI Scientifically, BMI is the weight of the fat content in the body and not the actual body weight. So, factors like age, sex, race and ethnicity can have an influence on the relation between the fat content in the body and the BMI. How to maintain a healthy BMI? The mantra to be followed here is to monitor your daily activity and keep a tab on your diet. The only way one can maintain a healthy BMI is by exercising regularly and eating the right kind of food.

One of the most scenic destinations in the world, Iceland is definitely a place that is on every traveler's wander list. Known for its majestic volcanoes, northern lights, and phenomenal glaciers, this country has an astounding piece of the natural environment. If you are planning to take an Iceland tour anytime soon, then here are some of the important things you must know about while you are traveling. Road trips If you want your Iceland tours to have an option of road trips, then this can be easily managed. Although you will have to strategize beforehand. For instance, be thoroughly aware of the road conditions and weather as well. There are certain roads in Iceland which are accessible to only a certain kind of cars, i.e. a 4WD (4-wheel drive vehicle) will be suitable for F roads than a 2WD (2-wheel drive vehicle). Also, remember that it is unlawful to drive off the road because it can hurt the Icelandic environment. So, abide by the rules and only drive on the marked roads. Climatic conditions It is advised that you don't misjudge the Icelandic climate, as it is extremely unpredictable. A pleasant day can turn into a snowstorm in no time. So, ensure that you are always in touch with the current weather predictions. Planning a backpacking trip? Then you must consider Iceland tours during the months of July and August. Similarly, if you are looking forward to witnessing the magical northern lights, then can opt for Iceland tours organized in the months February, March, September and October. Travel agency Iceland is not a densely populated country, which is why the point of contact is limited causing the tourists to often unintentionally break rules. So, if you are not sure about organizing an independent trip to Iceland, consider hiring a professional travel agency for Iceland tours. This is because specialized team for Iceland tours can guide you in an accurate manner, so that you explore this beautiful country in a secure and legitimate way. Interact with the locals Finally, while you are on an Icelandic tour make it a point that you interact with the locals whenever you get an opportunity. This will give you a much-needed insight about their decorum and rules, and will also help you discover this country in a better way. One of the best ways to get accustomed to the Icelandic culture is by attending one of their small town cultural festivals.

People use yard signs for various purposes, such as promoting an event or business, real estate listings, and political rallies. Even after technological advances, yard signs can still be seen at various places because they offer many advantages. Read on to know more about these advantages.

• Easy to set up In situations with a time or budget constraint, yard signs are used to market businesses or circulate any piece of information. They can be quickly installed at most locations, which makes them a popular choice with volunteers and various locations. The method of installation depends on the size of the sign. The bigger signs might require a pole. However, this does not mean that the process to set it up is hard. Minimal research is required to display a yard sign.
• Saves money Yard signs are one of the most cost-effective methods of marketing. These signs can be bought and placed at different locations for various purposes. By buying a handful of these cheap signs, you can display the necessary information throughout the city.
• Withstands for a longer time Apart from being cheap signs, they are durable and can withstand different weather conditions like rain and snow. Usually, yard signs are made from corrugated plastic, which is a sturdy, lightweight, and high-quality material. The ink used to write the information can resist fading while being weather resistant.
• Flexible to use If the cheap signs you installed are not giving the desired results, you can just pull them out and shift them to a different location. Yard signs are lightweight and affordable. So, new ones can also be made and put up at different points to get a good response.
• Customized sizes Most yard signs are made in the dimensions of 24”x18”, as this size properly displays information and can be put up at most places. However, a custom size or shape can be helpful at times to add a personalized touch to market your product.
• Eco-friendly Nowadays, yard signs are usually designed to be reusable to avoid wastage. If you do not use these signs regularly, you can use the same yard signs repeatedly. The signs can also be recyclable, so there are no issues even if they are used only once.
• Possibility of multiple designs Various kinds of designs can be showcased on yard signs without adding to the cost of making them.

Dental care and hygiene should be given equal importance as any other health care people take up. A good set of teeth that are also healthy help you eat well and eat anything. Your teeth tend to lose their health as you age giving you lot of dental problems in old age. Before preventing, you must know certain things about your teeth and dental hygiene to be able to prevent your teeth from any problem. Teeth are protected by a hard, outer coating called enamel. Enamel covers your teeth and protects them from external harm. Though every day, a thin layer of plaque forms on your teeth which produces acids that can harm enamel and cause cavities. Brushing helps your teeth to remove plaque every day but if and once cavity is already formed, brushing cannot remove that set of cavity. A dental help is required then. Almost everybody goes through dental problem at least once in their lifetime. There are people who almost never have to visit the dentist for dental cure as they are extra careful about their dental health. You can be one of those people who doesn't have to visit the dentist for cures but must visit a dentist for regular check-ups. To prevent your teeth from needing a dental cure, you must first and foremost brush twice every day for at least two minutes. According to a survey and studies, people brush only for 40 seconds on an average. This should be avoided at all cost. Brushing your teeth for two-minutes is essential and helps get rid of plaque from between two teeth. Though almost every dentist tells you to floss once daily, you must not floss unless your teeth need to be flossed. Not every set of teeth requires flossing. Teeth that are naturally and nicely intact with no spacing in between them, usually do not require flossing and in fact can get unnecessary space between each tooth because of flossing. Hence, an expert opinion on flossing is essential here. Cleaning of the tongue is important too. Food residues are also stuck on the outer layer of your tongue and can cause bad breath. To keep healthy teeth, always avoid energy and soft drinks and chewing gums. Opening a bottle with your teeth instead of an opening can cause some serious damage to your teeth. Brushing roughly also causes your gums to weaken. Smoking must be avoided at all if good dental health is what you want. When essential care is taken for your mouth and teeth, you will prevent your chances of requiring a dentist or getting any toothache caused by gums problems, tooth decay/cavity or oral cancer.

There are many things that we buy in our lifetime which also help us in defining who we are. These preferences may change from time to time and our style may get reinvented, yet there are a number of stores that carry a plethora of styles that will suit all kinds of personalities. Belk is one such super store that stocks home and fashion products for him and her, and gives you a wide range in terms of style. The Belk coupons are particularly popular because they help you select all your favorite products at the best prices that you can find. You can get these coupons directly from the store, in the coupon pages, online or even on coupon portals like Coupons and Groupon. Also, if you subscribe for online updates and newsletters, you will be able to access these coupons and codes so that you get the best possible deals. Come and take a look at the products that the shelves of Belk offer you! Cook ware and serve ware These are some of the most beautiful products stocked and procured from various brands. The cook ware and serve ware range here at Belk is one that will give you a versatile and wide range in terms of size, colors, shapes and material. You can choose pots and pans of various sizes and even cast iron skillets that are known for uber nutritional cooking which makes grilling easy even while you are cooking on your stove top. You can also choose the vibrant pan collection which will give your kitchen a wholesome twist. From Paula Deen to various other brands, you will find a large range of cook ware and serve ware that will look and feel great on your table top as well as your kitchen countertops. The fine china collection is also a heavily discounted one that you can avail with the help of Belk coupons. Home linen and soft furnishings The great range of home linen includes throw pillows, drapes, bed sheet sets, table linen, towels and much more. You can choose from a variety of fabrics and styles so that you have comfortable cottons for spring and summer, and silken fabrics for more luxurious events. The home linen range is also a heavily discounted one that can be purchased with the help of the coupons that Belk makes available from time to time. His and hers With each new season, we look for something new for our home and surroundings. So why should our wardrobes miss out? The Belk collection also brings fashion for him and her, with premium fabrics and brands doing the rounds of their racks and shelves on a regular basis. You can find many kinds of styles for various seasons which get updated regularly in keeping with the latest trends. Comfortable wear along with formal pieces can be easily found and purchased using the Belk coupons which will unlock super deals for you and your partner!