SUVs, along with crossover models, have been the hot favorite among a lot of car buyers. However, despite their huge popularity in the car market, SUVs and crossovers cannot compete with the fuel efficiency, smooth handling, and practicality that a hatchback has to offer. Here is a list of the best cars in 2021 when it comes to the hatchback segment.

Chevrolet Spark
This is one of the best cars in 2021 in the hatchback segment. Chevrolet’s Spark is a subcompact hatchback that is considered to be a complete value for money. If you are looking for a car that becomes a simple and efficient mode of transportation for you, Chevrolet Spark is your pick. It is a practical car that focuses on fuel efficiency and also gives you a hi-tech and impressive infotainment system.

Hyundai Veloster
If you like to add some fun to your drives, the Hyundai Veloster should be your ideal choice. The styling of the car is done in such a way that it maintains its new sporty look and also accommodates its three-door design. It comes with two doors on one side and one long door on the other side. In addition to a stylish look, the hatchback also aces its utility game. The cargo room provided in the car is 20 cubic feet and can be expanded to 45 cubic feet. 

Mazda 3 Hatchback
Currently in its fourth generation, Mazda offers this compact car in its hatchback or sedan segment. The car received a redesign in 2019 in which its interiors got a facelift in terms of their features and looks. But in the 2021 Mazda 3, the interiors of the car are of materials of higher quality to give it a more premium look as compared to other cars in this segment. With this car you have a cargo space of 20 cubic feet, which is right behind the back seats. The Mazda 3 has some of the most stylish and sporty exteriors in the hatchback segment.

Hyundai Elantra GT
This car is marketed as a separate model by the carmaker. The Elantra GT offers a smooth ride and is also a fuel-efficient option. Compared to the Elantra sedan, the Elantra GT has more horsepower. This one delivers 201 horsepower and has a turbo-four engine. This car should be your pick if you are looking for something safe and reliable in the hatchback segment.

Volkswagen Golf
If you want a hatchback that has ample cargo space and a luxurious cabin, this one should be your pick. The cabin is quieter, and the seats are comfortable. There is ample space in the front as well as in the back. The standard features of the car include upholstery made of synthetic leather, heated front row seats, wi-fi connectivity, panoramic sunroof, and much more.

 

There are a number of major retailers in the USA who stock many things that we need for ourselves, our work and our home as well as leisure and entertainment on a daily basis. Doing up the home now has become a matter of choosing all the right elements from a single superstore or major retailer that stocks all odds and ends. You can actually visit stores like Macy's, Target, Home Depot and others to get yourself a beautiful and comfortable home with everything you need, and then some. Here's how! Soft furnishings: You can shop for various colors, patterns, and styles of soft furnishings starting from bedding to drapes and even accents like throw pillows. While Macy's has readymade products, you can shop for fabrics and materials as well as upholstery at stores like Home Depot and Lowes, which are primarily home improvement stores. You can also choose towels and rugs for your bathrooms and kitchens from these stores. These soft furnishings should be bought after keeping in mind the overall theme and color scheme of your home, so that everything blends in well. Furniture: You can pick out various kinds of furniture for the different rooms of your home from these major retailers. From Macy's to Target and even Walmart, you can easily find couches, chairs, tables, cabinets and much more for your home. You can do up each room of the home with the latest, trendy pieces which will help you make a range of statements from classic to modern, Scandinavian, minimalist and much more. When you are buying such pieces, make sure that you know the size of the space where you want to fit them in, so that you pick items that are proportionate. Cookware and other kitchen essentials: From cooking to dining, there is a wide range of products that you will get at such major retailers. You can pick up dinnerware, cookware and bar accessories from popular stores such as Target, Walmart, Macy's and others. You should plan and buy cookware as per the meals that you typically cook and the size of your family. This will help you buy the best stuff for your kitchen and dining table, as these are spaces where you share meals, become creative, exchange ideas and feel togetherness. Dinnerware should also be chosen as per your family size with the right serve were in similar colors and themes. Also, you should invest in a formal set for entertaining guests. Home improvement: From changing the plumbing to repairing the wiring and even installing molding in different parts of the home, there will be no dearth of items and supplies at home improvement stores of major retailers like Home Depot and Lowes. You can take your pick from the various supplies to carry out DIY projects like painting, installation of essentials, building shelves and much more at home. Before you set out to redo any part of your home, it would be helpful to do some planning and get an expert opinion first.

Vertigo is a condition in which a person feels as though they or their surroundings are moving when they are not. They may feel dizzy, light-headed, and nauseous because of the imbalance. Vertigo is not a chronic disorder but can be very uncomfortable to the person experiencing it. This is because the patient has a general feeling that things around him are moving and any movement, especially of the head, makes the condition worse. Causes of vertigo The main cause of vertigo is due to the diseases of the inner ear but indigestion, colitis, a fluid imbalance in the ear, weak functioning of the nervous system, migraine, lack of sleep, brain tumor, epilepsy, fatigue, etc. are other causes of this disease. Herbal treatment for vertigo - Mix equal quantity of Withania Somnifera powder and a quarter of the Acorus Calamus or Sweet Flag powder and store it is a cool dry place. You can take 1 gram of the powder with 250 ml milk once daily. - Mix one teaspoon of triphala churna (powder of equal parts of emblica officinalis, terminalia bellirica, terminalia chebula) with Rauwolfia Serpentine and take this twice every day in hot water, sugar, honey or clarified butter (used mainly in south Asian cuisine). This medication is beneficial if the vertigo is preceded with a headache. - Mix one teaspoon of cumin powder and half gram Nutmeg powder and take it with honey once or twice a day for 6 weeks. - Drinking a teaspoon of ginger juice and honey each day helps improve metabolism and digestion and may help alleviate symptoms associated with vertigo. - Mix juice of half lemon in warm water and add a pinch of salt and pepper. Take this drink daily on an empty stomach in the morning. - Soak one teaspoon coriander seeds and one teaspoon gooseberry powder in a glass of water at night. Strain the liquid in the morning. Add sugar and drink on an empty stomach. - Soak 10 almonds, watermelon seeds, one teaspoon poppy seeds, and two teaspoons wheat grain in the water at night. Make a thick paste and fry it with 2 cloves in clarified butter. Mix the fried paste in warm milk, add sugar and drink immediately. You can drink this milk for a week. - Mix two teaspoons each of honey and apple cider vinegar in warm water. Drink it two to three times each day. - You can take honey with one teaspoon of cinnamon powder once daily to see the difference. - Take a teaspoon of Gingko Biloba powder and mix it with water. Alternatively, you can also drink the juice of Gingko Biloba. - Heat two teaspoons of sesame oil in a pan. Add two cloves of garlic and fry till they turn brown. After the cloves cool off, strain them through a sieve. Take the oil extract and heat it lightly. Now fill your ear with this lukewarm oil and leave it on for 56 minutes, then drain off. These are some of the popular home herbal remedies for the treatment of vertigo!

Multiple sclerosis (MS) is a progressive disease that affects the central nervous system. It results in the deterioration of myelin, a protective covering around the nerves, disrupting brain-body communication. Although there is no cure for MS yet, patients can manage the disease's symptoms and discomforts with the help of lifestyle changes, medications, and targeted treatment. Moreover, a healthy nutrition plan is essential, and eliminating the following foods can help provide further relief. Saturated and trans fat Both saturated and trans fats are bad for MS. Saturated fats like coconut oil, palm oil, dairy fats, and meat fats can increase cholesterol levels. And since MS patients are at risk of cardiovascular problems, high cholesterol raises the risk of heart attack and stroke. Trans fats can have a similar effect and may trigger inflammation of blood vessels. These fats are mainly found in baked goods and confectionaries as they are made with hydrogenated vegetable oils and shortening. Foods rich in sugar and salt Research studies say that increased sodium levels in the body can lead to a relapse of MS symptoms. It also increases the risk of high blood pressure, leading to significant circulatory problems if left unchecked. On the other hand, sugar contributes to unhealthy weight gain, which can put a lot of strain on the heart and body. It can even lead to fatigue, one of the more common MS symptoms. Moreover, both sugar and salt are inflammatory foods and should hence be used in moderation. Refined grains Refined grains are stripped of all essential nutrients and minerals that the body requires for proper functioning, adding no nutritional value. Moreover, doctors recommend a high-fiber food regime for MS. So, whole grains are better substitutes for refined white rice, white pasta, white bread, etc. Fiber-rich foods help relieve the effects of constipation, one of the common symptoms among MS patients. Since nutrition alone is not sufficient for managing MS, doctors may also prescribe the following: PONVORY™ (ponesimod) After extensive ponesimod clinical trials, the FDA has approved the use of PONVORY™ oral tablets for relapsing multiple sclerosis. The medication belongs to a class of disease-modifying therapies that prevents specific white blood cells from entering the brain and the spinal cord. Patients can use the PONVORY™ Rx coupons for ordering this prescription medication online at cheaper rates. OCREVUS® (ocrelizumab) An FDA-approved treatment option for MS is OCREVUS®— an infusion therapy also referred to as IV therapy. The therapy targets a type of immune cell called a CD20-positive B cell, which plays a role in the disease. OCREVUS® is used to treat relapsing or primary progressive forms of MS. It is given once every six months by healthcare professionals through intravenous infusion. Since OCREVUS® infusion involves premedication and post-infusion monitoring, each appointment may take up to seven hours. 

There are hundreds of packed foods for cats sold in the market today. Some of them are extremely healthy while others you should avoid. You need to find the foods that are right for your cat to keep it healthy and active. Pets need extra care as they age. You will have to change the diet and concentrate on giving the best cat food. The best place to take advice from is vets. They know what is best for your pet. You can get a clearer picture once you go through cat food reviews. Most of them are from pet owners and vets themselves. Each pet will have its likes and dislikes. However, here are a few best vet recommended foods for a cat. These are options that will most likely work in your favor. You can get them in small quantities and experiment with the cat food that works best for your pet. Here is a list of six of the most widely recommended cat foods: Addiction grain-free canned cat food This cat food promotes digestive health and vitality. It is an all-natural recipe that is filled with additional vitamins and minerals. It is suitable for cats of all ages and has a hypoallergenic diet. IAMS Proactive health original adult dry cat food Most vets recommend that cats should have both wet and dry foods as a part of their diet. Most veterinarians even recommend IAMS. This wholesome cat food has all the balanced nutrition that a cat needs. It has high-quality antioxidants, proteins and all the vital nutrients that are needed for both energy and good health. Their food has 0% fillers in them. Earthborn holistic natural grain-free dry cat food Too many carbohydrates in cat food are not very healthy. So, it is best to opt for this food for your pet. It is free of any grains and gives all the nutrition kittens need. The natural fruit fibers and vegetables used optimize digestion too. There is also abundant vitamin E and C in this cat food. Fromm gold holistic adult dry cat food This cat food is one of the best vet recommended foods for cats. It has many ingredients that make it the healthy food that your cat needs. It has duck, salmon, chicken, eggs, white rice, barley, vitamin B12 supplements, iron, and many other ingredients. This cat food is extremely healthy and is one of the most preferred ones. Lotus just juicy pork stew grain-free canned cat food This popular food can occasionally be included in the rotation. It has all the essential vitamins and minerals that are required for cat food. In addition to that, this grain-free recipe is extremely delicious. Redbarn salmon stew This cat food is popularly known for the high quality of fish in their recipe. It is the main ingredient. This grain-free formula does not have artificial flavors, colors or preservatives added to it. You can get them in large packs of 24 too. The best way to choose the right cat food is by reading the list of ingredients at the back of the package. You can get a clear picture of all the essentials you will be feeding your cat. Once you have found one that appears balanced, you can buy it for your cat. The nutritional requirements of cats vary at each stage of its life. You can alter the foods accordingly and give your cat the foods it requires.

Compact. Roomy. Stylish. Efficient. Safe. Smooth - thats the equinox for you! A compact SUV, with roomy interiors and a stylish contemporary design, the Chevrolet Equinox is a practical everyday car with comfortable five passenger seating. Priced between $24000 USD and $33000 USD, the basic features are similar in the three variants offered, Equinox L, Equinox LT and Equinox Premier. They are each lined up with chic new features that is pure value for money. Chrome accented dual port grille, new reflector-style headlights, 17 inch (or optional upgraded 18 inch) aluminium wheels and a slender, light frame are part of the handsome, classy exterior. Its reduced weight combined with more powerful turbo-charged four cylinder engines make it fuel efficient. An impressive 40mpg on the highway is what the most economical of these engines, an optional 1.6-liter diesel delivers. All three different engine options deliver improved fuel economy figures compared to the previous models. The base 182-horsepower, 2.4-liter inline-4 engine is remarkably advanced for its class, and with direct injection, variable valve timing and a 6-speed automatic transmission, the Equinox is one of the best in its class. Advanced safety technology features like a rear view camera, audible reverse park assist, lane departure warning and many such safety systems that could be life-saving are a standard feature in the Equinox. One of Chevrolet's best selling models, the Equinox also features an advanced touch screen display entertainment system, and the possibility to browse the internet with its 4G LTE Wi-Fi hotspot “ just ensure you do not do it while driving. Larger than many of its direct competitors, the Chevrolet Equinox has front seats that are supportive and comfortable even on long road trips. Options of heating and ventilation features and a panoramic sunroof are features part of the higher end models. A big plus in the Chevy Equinox is its abundant leg and head room, sliding seats featuring a 60/40 split-folding design and ability to increase the size of the cargo area at the pull of a lever that fold the backseats flat, enabling loading and unloading of cargo easily, are a boon. Cargo wells keep things in place, and the center console can hold smaller items like wallets and electronics Favourable technology and impressive features indeed. Optional front-wheel or all-wheel drive, remote keyless entry, tilt/telescopic steering column, six-speaker audio, USB port and a 7-inch touchscreen entertainment system with bluetooth phone pairing option and navigation system are some of the convenient features you can enjoy in the solidly built Chevrolet Equinox.