Trauma can be defined as the general emotional response of our human body, to any negative or terrible event. This is the type of response which can be instantaneous or delayed since different people react in distinct ways to a positive or negative episode, taking into account how their brain has perceived the event. Often traumatic events lead to a person being in shock and denial after the event, unable to reach a viable conclusion. Damage from any trauma includes physical symptoms like nausea and headaches, due to intermittent flashes of the said traumatic event. Emotional responses of the traumatic event can be quite unpredictable which is why people who have experienced a rather tragic or traumatic event will have difficulty in moving on in life. The flashbacks will cause more stress and mental harm which over time will lead to a number of health complications. Understanding the difference between physical trauma and emotional trauma is vital. While people may be able to recover from the pain of any physical trauma, it is quite possible that they might have post-traumatic stress disorder or PTSD. This condition can get severe which will lead to added complications like depression, addiction to certain substances among others. Psychological trauma is extremely stressful which can be caused due to events that occur without any warning, events which you could not have been prepared to deal with, multiple occurrences of negative events which caused a ripple effect reinforcing the trauma each time. Psychological trauma can be caused due to events which might have left you feeling powerless or out of place or control, all which can fill you with remorse and regrets which are two powerful negative emotions. Whatever the case may be, PTSD is a common symptom which leads to related health problems. Psychological treatment is considered ideal for treating, which includes admitting into a rehab facility that will take care of both PTSD and any other addictions that might have gotten picked up as result of PTSD. During times like these, it is vital to find yourself in a stable, safe and secure environment to gain control of your life while tackling the associated symptoms of PTSD. Counselling will help solve a number of problems related to any psychological trauma.

Earlier, the flagship market was dominated only by Apple and Blackberry. Since the development of Android technology, smartphones have become more accessible and affordable. When it comes to an Android phone, both Samsung and LG are two of the most popular brands. So, if you are thinking about buying a smartphone, you may definitely consider a Samsung Galaxy S8 and the top models introduced by LG. Comparing the best of LG smartphones with Samsung Galaxy S8 While S8 is still a top preference for most Android users, the competing models by LG that you may consider are LG V30 and even LG G6+. LG V30 is known for the value return it offers. Moreover, the prices are also nearly the same. Here are a few ways to find out about new S8 and LG smartphone deals. Where to find the best smartphone deals The following three online portals offer the best new S8 and LG smartphone deals:

• Amazon: If you want to buy a Samsung S8 right now, then Amazon offers this model at an average price of $469. The LG V30, on the other hand, is available for around $499, while the LG V 30+ is priced at approximately $799. You may also get the LG G6+ for $479. Right now, Amazon is one of the right places to find the best deals on the new S8 and LG smartphones. Depending on the seller you buy it from or the dealer you choose, you may get much better offers than company-offered deals.
• eBay: The LG V30 is available for around $381.99 on eBay and the S8 price starts from $210 and goes up to $350 depending on whether it is refurbished or a new one. eBay definitely has the best of deals for smartphones.
• Best Buy: The LG V30 is available with an EMI option of $33 per month which may be paid over 24 months, making it one of the best deals for new S8 versus LG smartphones, whereas the Samsung S8 is available for almost $549, making it quite a steal deal.

It’s time to get rid of your old phone and replace it with a brand-new smartphone and that also for a great price! All the above-mentioned options are definitely worth checking out to get the best new s8 and LG smartphone deals.

Being a new parent is a joyous experience. From the first time you hold your baby in your arms, an intimate bond of love is established. Having a baby is nothing like you have experienced before. You want to provide your child with nothing but the best. Browsing through health & baby care tips on the internet can help you with the experiences of other young couples. This can, in turn, help you compare various baby care products available in the market and make an informed choice. As new parents, you are eager to do all the right things to ensure that the baby also has a joyous and comfortable experience while settling down in this new world. There are many health and baby care tips that you must be getting from friends and family. But, as anxious new parents, you feel like reading up more and more to find the right choices for your child.

Lifestyle changes

Health and baby care begins right from the time you know you are expecting a child. It means following a balanced diet, an extra intake of nutrients, a sound sleep and most importantly, a completely stress-free environment. Smoking and drinking should be immediately stopped because it is harmful to the development of a healthy fetus.

Nutrition and feeding

Once the baby is born, the first thing it is going to look for is nutrition. This is a delicate and very important aspect of health & baby care. Considerable thought must go into this aspect because if you cannot, don’t prefer to breastfeed your child – though it is highly recommended by doctors. In this case, there is no reason to feel sad, guilty or even feel compelled to explain the decision. Seek proper guidance from your pediatrician about the right nutrition formula for your infant. Some popular formulas for infants are Gerber Good Start, which has a 100% whey formulation, Similac, Baby’s Only, Enfamil N (Newborn), Hipp and Holle and others. Again, consulting the pediatrician is very important before deciding on any kind of nutritional supplement.

Breast pumps

Some new moms have to get back to hectic work schedules soon after the delivery. If they don’t want to deprive the baby of breastfeeding, a good health and baby care choice is to use breast pumps. Most models come with a set of easy storage bottles and you can be sure that your little munchkin gets their feed at regular intervals even while you are away. Getting the right pump is vital to ensure the baby's health. Some popular products in the market are Spectra S1, Spectra S2, Medela Harmony, Medela Freestyle, Medela Symphony, Medela Pump in Style and Philips Avent Manual.

Skincare

Infant skin is many times more delicate and sensitive when compared to adult skin. So, it requires special care and is an important aspect of health and baby care. Baby lotions, soaps, and shampoos need to have gentle ingredients. Some popular skincare products are Wedela Calendula Soap with chamomile and iris root extract, Honest Bubble Bath, Aveeno Baby Wash and Shampoo, Johnson’s Baby Bedtime Bath and others.

Good diapers

The right diapers can give your baby a sound sleep. If the diaper material is not soft and doesn’t remain dry, it will cause discomfort to the baby. Whether you are using preemies, disposable diapers or pull-ups for the baby, the fit and comfort must be good. Pampers, Huggies, Honest, Babyganics, Earth’s Best, and Luvs are some popular diaper brands.

Diaper rashes

Diaper rashes are also another concern. Good quality anti-rash lotions must be applied regularly after each change, at least two to three times a day. Some popular anti-rash lotions for infants are Burt's Bees Baby Bee Diaper Ointment, Aquaphor Baby Healing Ointment, Earth Mama Angel Bottom Balm, Weleda Calendula Rash Cream, Boudreaux's Butt Paste, Babyganics Diaper Rash Cream, Desitin Rapid Relief and others. Bring home the best health and baby care products to care for your newborn!

Laxative use for constipation is quite common. Many people use over-the-counter (OTC) laxatives for quick constipation relief. No doubt, laxatives can help with smooth bowel function, but these medicines must be used with caution and restraint. Types of Laxatives There are different types of laxatives in terms of how they work.

• Osmotics: These bring more water into the large intestine to induce bowel movements. Side effects can include diarrhea, gas, bloating and cramping.
• Stool softeners: Soften the stools with extra moisture for easier passage through the rectum. Side effects can be electrolyte imbalance with long-term use.
• Bulk formers: Add bulk to stools and stimulate a normal bowel movement. Side effects can be bloating, cramps and gas.
• Stimulants: These can cause intestinal muscle contractions. Side effects can be nausea, diarrhea, and belching.
• Rectal suppositories: They trigger intestinal muscle contractions and soften stools. Side effects can be diarrhea and rectal irritation.

Using laxatives for constipation It is generally safe to use OTC laxatives for occasionally relieving constipation. However, long-term use of all types of laxatives can be harmful. Bulk formers or fiber supplements are safest of all laxatives; even for long-term use. But it is better to consult your doctor if you want a safe laxative for prolonged use. Some caution 

• The body can become dependent on laxatives. With prolonged use, you may not be able to have a normal bowel movement without using a laxative.
• With oral laxatives, there is also a risk of diet and medicine interaction. Use of laxatives can interfere with normal absorption of some medicines and food substances.
• The body needs electrolytes such as potassium and sodium for many body functions. Long-term use of some laxatives can mess with the electrolyte balance in the body and cause weakness, seizures, confusion and heart problems.

Talk to your doctor about prescription constipation medications for the chronic problem instead of using laxatives over a long period. Instead of using laxatives for constipation relief, it is better to change your poor diet and unhealthy lifestyle that could be causing your bowel problems. Eat more fiber-rich foods, avoid processed foods and exercise.

People pick up unhealthy habits due to a variety of reasons; it can either be peer pressure or some personal issue that forces them into developing this habit. One such addiction that claims 480,000 lives every year is smoking. Smoking is a highly-addictive habit that poses a great threat to the individual who smokes and those in the vicinity of smokers. In fact, passive smoking or secondhand smoking has resulted in about 41,000 deaths every year. So, if a loved one is trying to kick the butt, they’ll need all they can get. Here are some handy tips that will help people quit smoking effectively. Gear up before going “cold turkey” One cannot quit smoking simply by throwing away the cigarettes out. Smoking is an addiction and it affects the brain as well. The brain becomes addicted to the nicotine, and without it, the individual will experience withdrawal symptoms. Which is why it is imperative to make arrangements in advance as the individual will need support to get through this phase. So, it is sensible to ask the doctor for ways to cope with the withdrawal symptoms, or join some quit-smoking classes, establish a solid support system, counseling, or opting for hypnosis or medication. Opt for nicotine replacement therapy When someone decides to quit smoking, the nicotine withdrawal can give them headaches, fatigue, and mood swings. The craving will hit them hard, and the urge for “one last drag” will make all the efforts futile. If this is the case, opting for nicotine replacement therapy can help ease the withdrawal symptoms. Nicotine replacement therapy includes nicotine gum, nicotine patches, and lozenges, and these will improve one’s chances of quitting smoking successfully. Avoid alcohol and other triggers Alcohol is known to weaken one’s resolve as people under the influence of alcohol aren’t capable of making sound decisions. It is harder to stick to the goal of quitting smoking if one consumes alcohol. So, it is imperative to try and limit the alcohol intake in the beginning, and stop it completely as the journey to quit smoking progresses. Instead of drinking alcohol, one can switch to tea for a few weeks and the urge to drink will subside eventually. Adhering to these tips to quit smoking will require a lot of conviction and willpower, and even if the individual fails the first time, the resolve to kick the butt should make them try harder the next time.  

Sleep hyperhidrosis commonly referred to as night sweats results in totally drenched sheets and sleepwear regardless of the fact that the sleeping environment is quite pleasant and refreshing. This issue is common with around three percent of the people and can be the indication of an underlying serious illness. The most common triggers of night sweats There are quite some causes for night sweats to occur the main reasons being

• Different hormone imbalances: There occur various kinds of hormone imbalances triggered by various factors like diabetes, menopause, puberty, thyroid issues and pregnancy. All these are possible triggers of night sweats.
• Infections: One of the most common infections that can trigger night sweats is tuberculosis. Other triggers include infections like influenza, HIV and other types of febrile illnesses.
• Obesity: This condition also causes night sweats.
• Gastro oesophagal Reflux Disease: Commonly known as GERD, night sweating is one of the most common indications apart from heart burns which are another symptom of this disorder.
• Obstructive Sleep Apnea: This is a disorder that causes the constriction of your throat causing breathing issues. This condition can trigger night sweating in patients if left untreated.
• Cancer: Night sweating can also be an early indication of cancer especially leukaemia or lymphoma.
• The adverse effect of certain mediations: A lot of medications like diabetic medicines, antidepressants, hormone medicines and steroids can trigger night sweating. The common medicines that trigger this side effect include Bupropion, Albuterol, Glipizide, Ciprofloxacin, Trazadone, Esomeprazole, Atorvastatin and Amlodipine to mention a few of them.

How to treat night sweating The treatment for this condition depends on the underlying cause that triggers the condition of the night sweating. It can be treated either by setting right the hormonal imbalances that have been triggering the issue or adjustment of certain medicines that have been responsible for this adverse effect. If not, finding out the cause of this condition and providing the required treatment accordingly is the next option. Suppose the doctor does not find out any direct cause for this condition, treating this includes managing and preventing these occurrences through various means that include

• Averting use of extremely warm blankets
• Sleeping in a very cool ambience
• Restraining from using alcohol or spicy food before retiring to bed.