Myths about women’s health explained

Saturated media is the leading reason due to which more and more useless myths are being shared, which makes it difficult for people to identify valid and relevant information from the rest. Misleading information about women’s health can cause a lot of confusion and lead people astray.

Here are a few common myths about women’s health explained for your reference:

The Myth about weight gain during and after menopause: Weight gain is one of the leading concerns which has on countless occasions led to women employing drastic food and health changes which might prove to be detrimental to their overall health. Weight gain during menopause is normal and should not be a worrying cause for concern. It is just one of the changes women experience during this transition period and weight gained certainly does not have to be permanent according to a myth that says so otherwise.

Myths about low fat and low-calorie diets: Many people think that restricting the number of calories consumed per day will help control your weight. This is, however, just a temporary fix and not a permanent solution to maintain a healthy weight and body mass index. The body needs a certain amount of calories (being the primary energy source) and certain fats for vital functions, which might get affected due to any imbalance. Weight gain or loss also depends on how your metabolism works. People with a high metabolism tend to not gain any weight at all despite their calorie intake and vice versa. Cutting calories will not affect the metabolism at all, which is why a healthy diet has to be maintained.

Minimum hours of sleep recommended: A useless myth affecting women’s health which states that as you grow older, your sleeping patterns and the number of hours you sleep for is reduced. Ideally, medical professionals recommend a good eight hours of sleep for both men and women. Only the sleep cycle changes as you grow older, affecting deep sleep phases. It will be difficult for women above a certain age to achieve a full deep cycle without any disturbances, compared to younger women.

The myth about decreasing sex drive: Researchers have revealed a very surprising survey of sex drive while comparing findings for womens health. It has been observed that the libido does not decrease with age necessarily. There are factors like hormonal imbalances and menopause which might affect your libido. However, these factors don’t necessarily affect womens health as you grow older.

    RECENT ARTICLE

  • What to look for while buying a used Lexus RX 350
  • Say no to junk. Here are some healthy recipes for your kids
  • Find the best car accident lawyer
  • Trending puzzle genres

YOU MAY ALSO LIKE

  • All you need to know about satellite internet
    When it comes to urban areas, the main categories of Internet service providers fall under three types: cable, DSL, and fiber-optic. The companies offering these type of connections sometimes skip over the requirements of those living in rural areas and do not set up their connections there. Therefore, the only options that remain in rural areas are dial-up or satellite. Herein, we provide a look at how satellite Internet works, and whether you should choose it as the answer to your needs. The functionalities of satellite Internet Before looking for the best satellite Internet provider, you need to start by understanding how this particular service functions. The service provider sets up a satellite that revolves in the geostationary orbit that is around 23,000 miles above the equator. The consumer chooses a provider and sets up a dish in his or her own house. The dish receives signals that are transmitted by the satellite and transfers them to the router of the consumer. Why should you choose satellite Internet? There are various reasons for people to choose satellite Internet providers. For example, there may be no alternative available. In some cases, the network points of the satellite Internet provider are very closely situated, in which case, the customers can also get a connection set up in their residence ensuring the best of service. However, this happens in very rare cases and a lot of negotiation is required. Another reason to opt for the satellite Internet is the ease of installation. The technician does not spend a lot of time to mount the dish in the house and just needs to align it properly. Only the connection to the router is the tricky part, and once that is done, your connection is all set. The reason to pick the best satellite Internet providers, in this case, is to ensure that there is no delay in the setup and the connection is made as fast as possible.   What are the technical limitations of satellite internet? Satellite internet comes with its own shortcomings. The main issue is the data allowance, which is restricted as compared to its counterparts. Since the data signals need to be transmitted through the satellite to the computer to the ground servers, the speed can sometimes be a big issue.  Bad weather is another big problem for people who have a satellite Internet connection as the signal delivery gets highly compromised. Bandwidth provided by satellite Internet comes under the fair usage policy, making it difficult to use more Internet than the assigned limitations. There aren't a lot of satellite Internet providers in the country, but when it comes to the best satellite Internet options, you can consider Viasat as well as HughesNet for great service and efficiency.
  • An overview of iPhone 7 Plus
    The iPhone 7 Plus jet black edition offers a slew of new features ranging from a longer battery life to simply packing more weight into it. Apple's upgrade life cycle being is 3 years. So if it's time to upgrade, or if you've always wanted to know the differences between the iPhone 7 plus jet black and the iPhone 7, you've come to the right page. iPhone 7 Plus vs. iPhone 7 In terms of size, the iPhone 7 plus measures 5.5-inches and is bigger than the iPhone 7 which sports a 4.7-inch screen. The iPhone 7 Plus and the iPhone 7 sport an A10 Fusion chip which offers quad-core processors. They are both one of the first lineups of phones which have quad core processing. The addition of these 4 cores makes them outperform previous models such as the iPhone 6 plus and the original iPhone. In an Apple iPhone 6s 128GB sale, when compared side by side with the iPhone 7 plus, offers different storage variants. Both these models offer storage capacities of 128GB and a maximum of 256GB. In terms of the system architecture, Apple has incorporated a 64-bit system architecture which is up 40% faster than the A9 fusion chip. Graphics performance has increased by 50% when compared with the A9 fusion chip. As for what the iPhone 7 plus can do, it can run one hour longer in 4G LTE mode than the iPhone 7. Its heavier weight is due to its longer battery life. Camera and shoot quality is nearly the same when compared with the iPhone 7. Other distinctive features which stand out include the pixel density and the dimensions. The iPhone 7 plus has a 401 PPI density versus a 326 PP offered by the iPhone 7. What this means is that you get sharper and more detailed images with the iPhone 7 Plus when compared with the iPhone 7. If you're interested in the comfort department, the iPhone 7 Plus is a bit harder to grip and hold when compared with the iPhone 7 due to its enormous size. The iPhone 7 plus's display is a lot better than the iPhone 7. There's 3GB of RAM in the iPhone 7 Plus model whereas there's only 2GB of RAM in the iPhone 7. Another thing that stands out is that two of the cores are dedicated to basic tasks like browsing the web, checking email, and editing documents. The other two cores are dedicated to high-end tasks like intensive gaming and cutting-edge performance. The quad cores are split up this way and this is something different you get with the iPhone 7 Plus and the iPhone 7. If you're hunting for an iPhone 6s 128 GB sale, iPhone 6 for sale, free iPhone 6S, or a free iPhone 5s, you can get these in online giveaways or even land up with a free iPhon e 6 from websites like Xpango by giving referrals to your friends or participating in their customer or user surveys. Otherwise, buying directly from the Apple store or getting refurbished models to try out is cheaper as well.
  • Various functions of car dealers
    Like retailers in a market place, car dealers also are retailers who are involved in the business of selling cars. The main difference of a car dealer’s job from that of regular retailer job is that a car dealer does not only sell cars but also provides additional services like repair and denting, selling scrap, purchasing used cars, fixing car parts, towing and repair services, engine checks, and parts replacement, etc. The other services offered by car dealers are a significant part of the car dealership industry. Often, car dealers take up specializations in terms of the brands they offer, the kind of parts they repair or even the exact models of cars they sell and repair. These additional services are also a high source of revenue for them. Alternatively, some car dealers may deal only with used cars, while others may deal only with new cars. Some car dealers also act as brokers between the exchange, sale, and purchase of new, old or second-hand cars. For versatility, most car dealers deal with cars of more than one manufacturing company, although they may offer specialized services for a certain brand or car type. Some dealers also deal with antique, hard to find car models and cater to a specific market. Talking about the car market and industry in general, some car companies have a large number of shares in the total sales of cars in the overall market. Such companies, which hold a greater percentage of market shares, are more lucrative for car dealers. This is because car dealers can make a lot more money by dealing with cars that are popular in the market. Apart from buying, selling, and repairing these cars, car dealers also act as a source of direct advertisers for these cars. To attract more customers and maintain the market competition, these car dealers popularize the car in the local market by offering attractive discounts and deals. In this way, car dealers become a part of the industry dynamics and can significantly influence the sales and popularity of a certain brand or car type.
  • Benefits of Q Link Wireless phones
    Staying connected wherever you go has become very easy since the advent of cell phones. And with the introduction of the smartphone one can achieve more than just staying connected through calls, one can now check emails, chat online, socialize online, shop, and much more. There is an availability of a wide range of phones and phone plans from as low as USD 3. Despite plans that are so low, there are several households in America that still don't have access to cell phones and cell phone plans owing to the poor financial condition. To help such individuals, the Federal Communication Commission introduced the Lifeline Assistance Program that offers free landline phones and phone plans to the eligible households. The same program benefits were extended to cell phones in 2005 as a part of which the beneficiaries get a free phone and monthly plan from one of the partner carriers they opt for. For example, if people eligible for the program choose Q Link wireless, they get free Q Link wireless phones and phone plans from the carrier. Here are some of the benefits of opting for Q Link wireless free plans:
    • Seamless coverage is very important for staying connected all the time. Q Link wireless phones get coverage in almost all the states of the US keeping every user connected all the time. Having no coverage just defeats the purpose of providing the cell phones to stay in touch. Apart from staying connected, one needs cell phone coverage in emergency situations as well to call 911.
    • With the Q Link wireless phones and free plans, the users can get 350 minutes, unlimited texting, and 500 MB - all for a month. Other features that users can enjoy as a part of the free plans include call waiting, free domestic roaming, free 911 calls, caller ID, and carry over minutes among the others.
    • If you run out of credit on your Q Link wireless phones, you can always refill it from the Q Link wireless website.
    If you enjoy the Q Link Wireless services, you can always refer a friend to the carrier and get 10 free bonus minutes. Contact the carrier today to know more about the plan.
  • Success of Atari in the field of gaming consoles
    What is Atari gaming console range or Atari 2600? Atari 2600 is a computer gaming system manufactured by Atari Corporation. If you were an 80's kid, you would have known about the popularity of the Atari 2600. During that period, gaming enthusiasts had to go to gaming arenas if they wanted to play games. When the Atari 2600 was introduced, it changed the way people looked at gaming. From the year 1977 to 1982, the framework was formally marketed as Atari VCS. Following the arrival of Atari 5200 in November 1982, the older VCS was renamed as Atari 2600, after the unit's Atari element number, CX2600. Atari 2600 was normally packaged as two controllers as a joystick, a conjoined match of oar controllers, along with a diversion cartridge: at first Combat, and then Pac-Man. The best part about the Atari 2600 was that it supported the use of ROM cartridges, which were highly portable so kids could easily trade games with each other. Traits of the Atari gaming console The Atari game console includes four USB spaces, one HDMI connector, as well as an SD card slot. The front board comes in glass or wood and the gaming console is available in two editions: one in either red or black and another in wood finish. Critics' review of the Atari gaming console There are many reasons for the popularity of retro gaming i.e., Atari flashback 7 deluxe. They are cheaper and simpler. The themes of the games are less violent than any other available games, which makes them suitable for kids. Atari might have strong competitors like Sony, Microsoft, and Nintendo; however, if it can offer Atari classics gaming range, the Atari Flashback 64 stands out with new convincing titles and with the capacity to play the huge number of great diversions from Atari consoles of the past. The Atari Flashback 64 can still stand high in the gaming market. Atari can be a real champ if it comes with the ability to stream content from online services like Hulu and Netflix. The Atari 7800 is a computer console that was launched by the Atari Corporation. It is an improved version of Atari 2600 and comes with a reasonable price. The Atari 7800 model has essentially enhanced designs when compared to the 2600 model. However, it has a similar sound chip and a joystick similar to that present in the 2600-standard CX40 model. The release of Atari 7800 was announced in 1984 to replace Atari 5200. However, due to the sale of the company, the release was shelved and it was actually launched in 1986.
  • 5 of the best electronic signing software

    As the world keeps getting increasingly digital, a lot of our paperwork, too, is starting to be processed online. Digital signatures have replaced manual ones to a great extent and thick files have made way for documents that can be downloaded, read, and stored on our computer screens. In this day and age, there is a need for a system that is well-equipped to manage the signing of a large number of electronic documents. Here is a list of some of the top electronic signing software to help you make the right choice:

    • Zoho Docs

    Zoho Docs has been one of the most popular document management systems for a while now. It serves as a repository of all your files and ensures that they remain safe. Apart from acting as a safe storage, it enables you to share all kinds of documents, videos, pictures, and other data online with friends, family, or those from your workplace. You can vet the software by first signing up for a trial version, which lets a single account be shared by 25 users and allots 5 GB of storage space to each user.

    • LogicalDOC

    Many leading organizations use LogicalDOC as their primary source of storing important electronic documents. LogicalDOC specializes in process automation and document retrieval and is thus preferred by many companies. In addition to letting you sign electronic documents smoothly, it also allows you to create, edit, and put together any kind of document with your colleague. It has a web interface that is very convenient to use and is well-integrated with Microsoft Outlook and Office. Though it does not offer professional phone support, it has an efficient email-based customer support service.

    • Microsoft SharePoint

    Microsoft SharePoint is a great tool to be had if you are required to exchange business documents frequently. This electronic document signing software gives its users the opportunity to create team sites and store a large amount of data that can be accessed by everyone from the team. If you have an active internet connection on your phone, you can edit any document on the go. On this software, entire folders of documents can be shared seamlessly. You can also avail of a variety of free apps if you have an account with SharePoint; and there is no limit on the number of apps that can be used.

    • M-Files DMS

    If you are not too comfortable using tools or software that involve complex procedures, then you can try using M-Files DMS. It is one of the simplest signing software for documents. It updates the system automatically at regular intervals, thereby saving you a lot of time and hassle. M-Files DMS also helps you to gauge the status of the files that have been added or edited. In this way, it lets you keep a note of each and every change made to a particular file.

    • ONLYOFFICE by Ascensio System

    If you are on the lookout for a document signing and management system that also doubles as a project management tool, then Ascensio System’s OnlyOffice would prove to be a good option for you. ONLYOFFICE also has several interesting features apart from file storing and sharing. Its look and feel are similar to that of Google Drive, and it lets you integrate emails and calendars, through which you can manage large data concerning any given project.