Anyone who owns a vehicle realizes that oil change is an intricate and crucial process of its maintenance. Consistent and timely oil change keeps the vehicle’s engine and its power train replenished, ensuring a smooth run for a long time. Simply put, swapping old oil with new or refilling the essential car parts with new oil is referred to as oil change. Here are three things you need to know about oil change: Know when to change the oil: The time and mileage intervals of oil change depend on the type of the vehicle and its manufacturer. It is recommended to change the oil once every two months if you are using the vehicle frequently for short trips or are a frequent interstate driver. Typically, an oil change is recommended on covering 7,000 to 10,000 miles or approximately after three months, whichever comes first. Inspecting the engine for an oil change: Vehicles come with electrical sensors to indicate oil change and traditional dipsticks for manual inspection. If you are checking the engine oil level using a dipstick, ensure that the car is parked on the even ground. Avoid using the dipstick if you have switched off the engine recently as the engine oil could still be boiling hot. Once the engine is cool, insert the dipstick in the slot provided on the hood of the engine, pushing it way back in. Pull out and the dipstick and observe the oil streak. Every dipstick has an oil-indicating mark in the form of the groove, pinhole, or simple L (low) and H (high) marks on it. If the oil streak is below the bottom groove/pinhole/ L mark, it indicates time for an oil change. You also need to pay close attention to the color and the viscosity of the oil. The ideal color should be brown or black, and it should smear evenly on the dipstick. If it has a light milky appearance, it could probably indicate a coolant leak in the engine or internal engine damage. Consult a mechanic for further information. Know your engine oil: There are four main types of engine oil: synthetic motor oil, synthetic blend motor oil, high-mileage motor oil, and conventional motor oil. These oils vary on the basis of their density and viscosity ingredients. Consult your mechanic and read the manufacturer manual to know which type of oil best suits the engine of your vehicle. Using the wrong oil can lead to engine malfunctions, reducing the overall performance of the vehicle.

Business text messaging is a type of SMS marketing campaign that can help grow a business. A lot of small business owners think business text messaging to be effective only for businesses with a big budget. A survey suggested that text messages have an approximately 20% of click-through rate and are read on an average of five seconds. It is one of the most effective methods to reach out to the customers. If you own a small business, here are five reasons why you should use business text messaging if you own small business: Better customer service: Using text messaging services makes it easier follow-up appointments and help determine the quality of service. It also helps to quickly identify problems that might have occurred while implementing the service. Business text messaging helps a business increase its loyalty and earn a high Net Promoter Score (NPS). More sales and faster responses: Enabling “click-to-message” at all locations makes it easier for business owners to engage with their customers. Business text messaging helps to receive messages from customers almost immediately, leading to better sales and in-store visits. Grow your business: Quite often a customer who wants to get in touch with you regarding an urgent purchase might not be able to because of busy phone lines. Business text messaging makes onboarding customers easy for a business. A customer service tied down with phone calls can find this arrangement helpful, as customers can get in touch with the business representatives by simply dropping a text. Handling sensitive conversations: There are businesses that deal with sensitive services, take for instance funeral home and cremation services. It can be difficult for the business to talk to people dealing with a loss of a loved one. Thus, business text messaging can be helpful for handling a sensitive conversation. Saving time and money: Calling up customers to fix appointments can take up a lot of time of your business. This requires a separate phone service set-up and manpower, resulting in overshooting the budget of your business. Business text messaging saves a considerable amount of time, as it is faster and economical to text message a customer to fix an appointment rather than calling them personally.

Are you a frequent traveler? Do you love getting rewards for your travels? If yes, then you must opt for one of the best airline mileage credit cards to enjoy travel rewards. Signing up for the best credit card for air travel that gives you an abundance of travel rewards would be the first step. There are many credit cards that offer travel benefits, free hotel nights, companion nights, signing up bonuses, boarding priority and a lot more. No matter what your reason for travel is, if it is a business meeting that takes you to France or a vacation that takes you to Italy, you will be in for a bundle of rewards and benefits. Following is a list of the four best credit cards offering travel rewards online. Chase Sapphire Reserve® This credit card is ranked at the top of the best credit cards for travel rewards online as it comes with a variety of outstanding perks. To start with, as you sign up you will receive a $300 annual credit that you can redeem on travel purchases that you will make through this card. If you spend $4,000 in this first three months of your credit card use, you will be eligible to earn 50,000 bonus points. This bonus can be redeemed for travel benefits worth $750 only if you redeem through Chase Ultimate Rewards®. As for the ongoing benefits, you will earn three points per dollar on travel and one point per dollar for other purchases. The annual fee for the card is $450 for the primary cardholder and $75 for additional users. Bank of America® Premium Rewards® Credit Card This credit card offers combined travel statement credits worth $200. The $100 of the entire amount can be used for airline incidentals such as baggage fees, seat upgrades, in-flight services, and airport lounge fees. The remained $100 can be used for TSA PreCheck or Global Entry Application and will be renewed every four years. Similar to the process of the previous credit card, you get a bonus of 50,000 points on spending $3000 amount for 90 days. As for ongoing benefits, you earn two points for every dollar that is spent on travel and dining and 1.5 points per dollar spent on anything else. The best part about this credit card is that there is no limit on the points you can earn and neither do they expire. The annual fee for this credit card is $95 and there is no foreign transaction fee. United MileagePlus® Credit Card If you wish to qualify for priority boarding with an airline, you will be required to complete a certain number of miles with the airline. However, with this credit card from the best credit cards for travel rewards online you will get this benefit for you and a companion right away. Furthermore, you and your companion can also check-in your first standard bag without any fee. Similar to the Bank of America® Premium Rewards® Credit Card, with this card you will earn 50,000 bonus points after spending $3000 within three months. As for ongoing benefits, you will earn two miles of priority boarding for every dollar you spend on this card. You will also receive two United Club one-time passes every year on your anniversary. This card has an annual fee of $450 fee and does not have any foreign transaction fee. Southwest Rapid Rewards® Premier Credit Card This card has one of the best set of benefits for companion tickets as it allows you to have a companion fly with you for free. However, to avail the benefit, you will need to fly 100 qualifying-one-way flights or earn 110,000 qualifying points in the calendar year. You will be eligible for 40,000 bonus points once you spend $1000 within the first three months of the card purchase. Furthermore, each year you will earn 6,000 bonus points on the anniversary of your card. As for ongoing benefits, you will earn two points per dollar you spend on Southwest Airlines® purchases that are made directly with the airlines. The card has an annual fee of $99 and does not have any additional foreign transaction fee.

There are many people who experience trouble in sleeping during one or other time. Usually because of lack of stress, instant travel, illness, or any other temporary interruptions to your normal routine. In case, if your sleep problems occur regularly and interfere with your daily life, you may simply suffer from a sleep disorder. They can bring a significant impact on your mental and physical health, and also it creates memory problems, causes weight gain, that affects your energy and mood. Below are the most common types of sleep disorders. Insomnia: Insomnia is an inability to fall asleep or sleep well during night times, which are usually caused by stress, jet lag, and a very typical health condition. Also, the inability causes the medications you take or even the amount of coffee you drink. Insomnia can also be caused by other sleep disorders or mood disorders such as anxiety and depression. No matter for what exactly is the cause of your insomnia, you can simply improve your sleep hygiene, and thereby revise your daytime habits, and further, learn to relax that assists in curing many cases of insomnia without relying on the sleep specialists. Sleep Apnea: Sleep apnea is a common (and treatable) sleep disorder in which your breathing temporarily stops during sleep, and awakens you frequently. It is a most severe and potentially life-threatening sleep disorder, and you will have to consult doctors right away and understand what all you can do to help and protect yourself. Restless legs syndrome (RLS): Restless legs syndrome (RLS) is a kind of sleep disorder which makes it difficult for you to move your legs (or arms) during night-time. Usually, you feel like moving your legs or arms when you are resting or while you are simply lying down. It happens due to uncomfortable, aching, or creeping sensations. There are several ways that assist you to operate and relieve symptoms, which includes self-help remedies that you can try at your home. Narcolepsy: Narcolepsy is a kind of sleep disorder which involves excessive or uncontrollable daytime sleepiness. When you suffer from a narcolepsy, you may usually have ‘sleep attacks’ during the activities you perform like talking, working, or even driving. These are few of the different types of common sleep disorders.

Mobile headsets have advanced significantly in technology. Not limited to the traditional styles, the new mobile headsets are a class apart when it comes to style, design and sound abilities. With companies offering a wide collection of different styles of headsets. Headsets are no longer a mere audio device that transmits sound, but also come with controls over the playback of the sound from your mobile phone. This includes forwarding, muting, or pausing the playback. Below mentioned are some of the advantages of mobile headsets that make it a suitable option not only for music lovers but for everyone Advantages of using Mobile Headsets Easy to use: The new mobile headsets make it easier to change the playback music. This makes it a preferred choice of people on the go who often use public transport or walk outside Sound: Wearing a headset ensures smooth flow of sound as the microphone moves in accordance with the head movement. This ensures that the voice remains consistent. Unlike the traditional models, the new mobile headsets come with noise canceling technology. Also the microphone has the ability to filter 75% of background sounds. This ensures a smooth experience as the callers are not disrupted by the outside noise. The binaural headset,covering both ears, helps in reducing distracting background clatter, thus assisting in better telephonic conversations. Freedom and productivity: Mobile headsets lend freedom and allow users to keep their hands free for other useful purposes. For instance, in a customer care center a mobile headset allows the executive to freely use the computer, make notes, etc., thus making the entire process more productive and efficient as well. Wireless headsets comes with the additional freedom as the user can move around freely without having his hands next to his ears. It also allows the user to answer and end calls while not being on the station. Speed: Since mobile headsets alter the playback, the users can manage it with the help of controls on a headset. This is quite useful for travelers, who have to sometimes, pause or mute the playback. Body Posture: Holding a phone handset up to one ear for a long period affects the body posture and causes people to suffer from neck and back discomfort. For people who are constantly over the phone, this can be a cause of worry as it can lead to repetitive strain injury. This is one reason why physiotherapists' chiropractors recommend people to use headsets. Mobile headsets are excellent for organizations as they enhance productivity, health and morale within the place of work. Now although the regular headsets allow you to keep your hands free, the wireless option, on the other hand, enables users to move freely and still complete the assigned calls.

Once you experience a severe migraine attack, you are willing to go to any lengths to avert experiencing another attack of that throbbing ache as far as possible. Migraines become a regular visitor if one does not take any require precautions for the same. Two of the most important measures to prevent migraine attacks are alterations and changes for the better in one's lifestyle and taking preventive medicines from the beginning. Alterations in your Lifestyle Changes is your life style can help tremendously in averting these dreaded attacks. This includes changes in: • Sleeping pattern: Ensure that you follow a strict time table as far as going to be and waking up are concerned. Erratic sleep patterns are one of the most common triggers of migraine attacks. So make sure you go to be at the same time every day and wake up more or less at a specified time regularly. This simple change can bring about a huge difference in the frequency of your migraine attacks. • Regular Exercise: Often you may feel being overly active can trigger an attack. However, it is imperative that you do exercise every day on a moderate basis if you want to keep these migraines at bay. Yoga or aerobics or just waking every day is a wonderful option. Exercising also helps to alleviate stress that is another major culprit behind migraine attacks. • Having meals regularly: It is imperative you do not skip any meals and have them regularly on time. A dip in your levels of blood sugar can trigger an attack of migraine, so ensure you have food at the same time daily. It is also important that you drink enough water every day to avert dehydration that can also cause migraine attacks. • Reducing stress: Today's lifestyle invites a lot of stress and so make sure you do get stressed with your hectic lifestyle. For this, practice, yoga, walking and listening to music that will all help you calm your nerves and avert those attacks from occurring frequently. Preventive medicines Your doctor can prescribe some preventive medicine that will stop these attacks from occurring often. These medicines help in ensuring that: • Headaches are not very severe • The time span of an attack is reduced • The frequencies of these attacks are also lessened. So, go ahead and find out how you can avert these migraine attacks that will surely make your life so much easier and less stressful.