Pig's feet is not your everyday choice of meat, in fact it is a delicacy which is more prominent in the southern states. Traditionally, pig's feet are pickled, braised or jellied. This recipe calls for use of everyday ingredients to compliment the hooves, or more commonly known pig's feet in a broth or in recipes where the unusual meat can be pickled or even jellied. But here are a few different ways of preparing and eating pig's feet. Pickled feet in tostadas: Pickled pig's feet is the traditional classic, but dicing the meat and adding them to tostadas is one way to go. Tostada is a tortilla which is used as a base made from corn or wheat flour, layered with different kinds of toppings. Fried pickled pig's feet: Pig's feet dipped in a pancake and cornmeal batter to be deep fried is another variant which can be made easily. The batter provides a crispy, crunchy texture over the slow cooked meat, which is juicy and tender to bite into. Pigs feet pie: Pies are made with a variety of meat fillings, a savory alternative to the sinfully sweet desserts. Adding pig's feet in the recipe as a filling, is another variant which can be made using this unusual cut of meat. Jellied pig's feet: This recipe calls for pig's feet to be slow cooked in a Dutch oven, then poured into molds or forming bowls to be refrigerated and served later. Savory flavor in the form of a jelly, an interesting and very tasty variant which retains all that flavor absorbed by the meat. Slow cooking ensures maximum flavor retention and thus enhances the taste of the traditional recipe. Pigs feet stew: Served with rice, this beautiful stew takes you back in time. A dish which is cooked with meat and vegetables in a liquid broth. Boiled pig's feet: Chopped onions, apple cider vinegar, a couple of bay leaves, green peppers all boiled and seasoned with garlic and onion powder. The pig's feet are then added to the base broth, to be topped off with red pepper flakes and salt to taste. This technique is not so different from slow cooking, but must be stirred from time to time to make sure all the ingredients are mixed properly. Many other variations of cooking this Southern classic can be found online, with step by step instructions.

Chronic migraine is a condition where the affected person experiences at least 15 headache days a month. It is observed that at least 8 out of these 15 days are migraine headaches with severe symptoms, and this pattern of discomfort remains consistent for 3 months. Initially, it may not be a frequently occurring episode, however, with time, the episodes may get regular with chronic headaches. If left untreated, this condition can affect a person's life. Causes Several factors determine the onset of this kind of migraine. One of them includes a steady increase in the frequency of episodic headaches. Over-the-counter treatment options that are used to treat frequent headaches stop affecting over time, leading to side effects that develop into chronic headaches. Some other factors that can put an individual at a high risk of developing this condition include mood disorders like anxiety or depression, snoring, excessive caffeine intake, ongoing disturbed sleep patterns, and a history of stressful life events causing emotional or physical trauma. An unhealthy lifestyle leading to an increase in the body mass index (BMI) can also be a causal factor.  Symptoms There is no difference between symptoms of chronic migraines and episodic migraines. However, the only thing to notice is the increased frequency of episodic headaches in a month. Some typical symptoms of this illness can be observed for timely diagnosis and treatment.

• Headaches ranging from moderate to severe intensity worsen with any physical movements or activities
• Throbbing or a pressured pain
• Experiencing this kind of pain on one or both sides of the head
• Feeling nauseated
• Feeling dizzy
• Experiencing sensitivity toward sounds, smells, and light

Transitioning symptoms (episodic to chronic migraines)

• Noting an increase in the number of headaches or migraine attacks 
• Using prescription options to manage the headaches

Diagnosis A health professional will take a look at the affected person's health history. If needed, the doctor may ask questions that help understand the migraine patterns. The questions include how and when the migraines begin, how long they last, are there any notable physical factors or triggers that worsen the condition, and where the location of the pain is.  The professional may also ask for a detailed history of other health conditions like anxiety, depression, lifestyle choices that may trigger these headaches, any treatment options used, and possible side effects that could be factored into the diagnosis. Based on the results, appropriate treatment methods will be advised and implemented. Treatment options Most of the treatment methods focus on managing the symptoms, the migraine attacks, and reducing the episodes and pain.  One of the treatment therapies includes focusing on lifestyle changes.

• Focusing on maintaining a healthy BMI level
• Introducing doctor-recommended exercises in the fitness routine
• Following a structured and sustainable meal plan to eliminate triggers of migraine (Please note fasting and skipping meals can trigger headaches)
• Learning calming techniques like yoga, meditation, and breathing exercises to control stress
• Staying well hydrated
• Fixing an improper sleep schedule (7 to 8 hours of rest is recommended)
• Starting appropriate treatment for any existing health conditions like mood disorders, anxiety, and depression

Some other treatment options for managing migraine attacks include:

• Treating mild migraines with the right dosage, as recommended by the doctor
• Treating potential side effects like nausea with recommended options 

Other techniques include:

• Transcranial magnetic stimulation This non-invasive technique makes use of a magnetic coil to stimulate or influence the brain's electrical activity, which can help reduce the pain caused by migraines.
• Transcutaneous supraorbital nerve stimulation This technique uses a device that activates low-level electrical current to stimulate the upper branches of the trigeminal nerve, which is responsible for communicating pain to the body. This method helps reduce the pain associated with migraines.

Also, maintain a headache diary and note down the possible triggers and the number of migraine attacks in a month. If there's a notable increase in the attacks, consult a doctor at the earliest. Knowing the triggers can help the doctor chalk out an effective treatment plan. Preventive treatments and methods Apart from treatment options that help manage the symptoms, there are preventive treatment methods that reduce the episodes of these headaches to a certain extent. These include using beta blockers and other therapies. One such treatment method also includes using an Allergan product named BOTOX®, which doctors recommend for those 18 years and older. The intravenous treatment method is administered around the neck or the head, where the migraine pain usually affects the person. This ten-minute procedure is not painful and can prevent headaches for three months. The procedure takes place in a doctor's clinic under close supervision.  Chronic migraine can be painful and disrupt everyday life activities, so choosing the right treatment plan is crucial. Get all the information from a licensed health professional and seek the best possible treatment plan according to a detailed diagnosis. 

It can be a difficult process for one to get themselves out of custody. The bail system acts as a savior and helps one to get their loved ones out of custody fast. There are a variety of bonds that can secure one’s release from jail. Below are the different types of bail bonds that everyone must know about to help get custody fast. Cash bond As the name suggests, cash bonds are cash payments that allow one to get out of jail. In most instances, only cash is accepted by the corrections department. However, in some cases, cashier’s checks or credit cards can also be used to cover cash bails. Most people don’t tend to have large sums of money readily available to give to the correction department as in some cases thousands of dollars in cash are needed to cover bail fast. In such cases, one may have to seek the advice of a bail bondsman for the help they need. Property bond Property bonds may not be accepted in all states. However, in states like California, they are used occasionally. Different types of properties can be used, but real estate happens to be the one that is most commonly used. These bonds tend to be quite useful, especially, when one does not have cash available in hand to secure bail. The only drawback of property bond is that it takes time to obtain the same. One can be released from jail within a couple hours with the help of cash bonds. Whereas a property bond is handled directly by the court, there is an assessment of property value that is needed along with court hearing in order to receive the confirmation of the bond agreement. Hence, the whole process takes a span of a few weeks. Federal bail bond If one has been jailed under a federal crime, to secure the release, a federal bail bond is needed. Both cash, as well as property, can be used to obtaining federal bonds and they don’t require a bail bondsman. Similar to the property bonds, federal bail bonds are handled by the court directly.

Think you're the queen of heels? Well think again! Getting the right heel style for your footwear can add to its form. Let's get down to the nuts and bolts of shoe heels. Knowing about shoe heels can help you make a wiser choice regarding getting the right footwear. It can also save you time, and money. We've chalked out the ultimate no-brainer no-nonsense heel guide for you so keep reading.

• Kitten Heels - Comfort, fashion and the sass of a cat. These heels are most commonly worn in parties and work events.
• Pumps - Pump your feet up and high with these super high yet gorgeous heels. Colorful and high, pumps can add style and are low cut round the foot. Pumps are a classic shoe, going from work to party in no time.
• Stilettos - The true queen of heels and justly defined so. Stilettos are the highest you can get in the heels department. These are visually appealing and make your legs look taller and well-shaped.
• Ankle Strap Heels - If you'd like to show off those beautiful ankles and add a touch of French chic to your feet, these can help. Very comfortable, with the straps going around the ankle for security and extra comfort.
• Wedge heels - The most secure and comfortable heel, wedges are the ultimate summer show. Normally with a canvas or espadrille sole, these are solid and perfect with summer dresses.
• Cone heels - Wide at the soles of the feet and narrow at the base, cone heels are a fashion occasional item.
• Sling back heels - A strap which wraps around the back of the heel, sling back heels offer stability. Talk about elegance with functionality.
• Platform heels - With a platform sole and wide stable heel, these first emerged in the 1970's. Comfortable and fun to wear.
• Peep toe heels - Peep toes show a touch of toe, letting you show off your favorite glossy nail polish. Made popular by iconic pin-up girls in the 1940's.
• Cork high heels - The heel is made of cork, they vary in height and style. A softer and cushioned look is achieved with this material.
• High heeled boots - These add some serious chic to your feet and pair well with skirts, jeans and dresses. However the best thing about boots in winter- keep Jack Frost away!
• Ankle booties - Perfect for spring or fall days, ankle boots cover everything and are a notch down from high heeled boots. They can cut you off at the ankle, visually, so can make your legs seem shorter.
• Spool heels - Think spool thread. Thicker at the sole of the feet, narrower in the middle and flatlines at the base.
• Mules - These have solid leather going over the vamp. The height can vary and the style has been revised and reborn a number of times in history.
• Ballroom Dance Shoes - Best suited for prom nights and ball dances, these have an enclosed back and an ankle strap over the heel.

There are certain repaid TracFones which work by matching the minutes that were used against the amount that got credited on the prepaid. Prepaid TracFonescan be locked in order to stop consumers from using the phone over a competitor's network. TracFones are nothing but the GSM-enabled SIM cards, as well as electronic cards which can be unlocked for use on multiple networks. You must even follow many major Method to unlock your prepaid TracFone.

Method 1

You can remove the back cover that is covered on your prepaid TracFone. Later, Then, remove the battery from the back of your phone and write the serial number that you can see on the backside sticker which you can see on the battery's compartment. The serial number can also be used to refer to as an IMEI number.

Method 2

Always locate the electronic SIM card and jot down the SIM card number, which you can see on either the front or side of the SIM card. GSM TracFones require Subscriber Identity Module (SIM) cards to function properly. Thus, you can write down the number which is absolutely the same as it appears over the card. In case, you provide incorrect SIM card number, you cannot lock your phone.

Method 3

You can even call your TracFone customer service hotline, and further communicate with the technical support department. While, the technical support executives are too familiar with the task of unlocking the phones, as well as facilitate the process at a rapid speed. In order to unlock your prepaid TracFone, you can simply offer the detailed information to the technician as well as use the make and model of your prepaid TracFone.

Method 4

You can simply request the technical support executive to unlock code of a TracFone. While, an IMEI code is found to be a unique numerical code which denotes a specific phone that is used over a mobile network. Also, TracFone is an offline group which monitors IMEI codes over mobile networks that simply approve or rejects your request for an unlocking code.

Method 5

Make a call to the TracFone customer service hotline which remains open approximately 48 hours after your initial request. This happens only for the purpose of unlocking code. A technical support executive offers you a TracFone unlocking code that simply got approved for your account. Suppose your request is rejected, you can talk to the customer service technician or executive about various steps to revoke all the decision taken so far.

Method 6

Over the back of the TracFone, you can simply replace the back cover, and then you can push or press the O' button to make the phone back'turn on. A screen appears quickly, and you will have to press an unlocking code in the numerical box. In case, your code gets accepted, your prepaid TracFone will be unlocked and is simply ready to use over the multiple networks.

Type 2 diabetes is known as the acquired type of diabetes. It affects any age when the insulin functioning is disturbed and breaking down of sugars in the body is compromised in one way or the other. Type 2 DM is reversible if the underlying factor is rectified before diabetes reaches a severe level. While Type 1 diabetes is reduced upon administration of insulin, type 2 improves upon hindering the factor that causes diabetes. Insulin can also be used in the treatment of type 2 diabetes but its effects will not be long lasting. This is because the underlying factor keeps on lowering insulin levels to below the normal levels. Causes of type 2 diabetes: Before knowing the type nn2 diabetes treatment, it is good to understand the possible causes of the condition. A reduction in the production of insulin is one of the primary causes. It could also be due to cancer of the liver and pancreas or accidents involving the liver and pancreas. It could also be due to the insensitivity of insulin receptors to bind on the required sugars so that they are broken down. Research also indicates that early exposure to sugary foods could make the islets of Langerhans to get tired of producing insulin, thereby making people diabetic in the long run. The treatment of type 2 diabetes is therefore determined by the kind of cause behind it. Precipitating factors: Since it is acquired, it means that there are some factors that can mimic diabetes type 2 symptoms. These factors include, but are not limited to, heavy consumption of sugary foods, smoking and alcohol consumption which tend to overwork the liver and pancreas. Although not all people with these lifestyles get type 2 diabetes, it is worth taking precautions. When you start experiencing fatigue, frequent urination or feel thirsty and tired, these could be signs of type 2 diabetes. People with type-two diabetes normally have a family history too. Diet plan for diabetics: Depending on the cause and severity, there are various type 2 diabetes diet plans which people can follow to improve their health status. First, you will need to avoid sugary foods of all kinds, both processed and natural. The only fruits you should take are avocados and apples. You should include proteins like meat and also include vegetables in your diet. Carbohydrates should be taken, but if possible, avoid them. Your diet itself should be optimum to avoid obesity and weight gain, which are also precipitating factors of type 2 diabetes. You can take whole grains, but avoid fats, since they tend to break down into sugars at some point, especially when you are fasting. Managing type 2 diabetes is easy only when the underlying factor is eliminated. This is why you should undergo a series of diagnostic tests to determine the severity and extent of diabetes. This is the best way to ensure perfect treatment.