Trigger finger, also known as stenosing tenosynovitis, is a condition where your finger gets stuck in a bent position. People who have to grip objects frequently as a part of their job are at a higher risk of falling prey to this illness. Also, diabetic patients and women face this problem more commonly. The treatment of this medical issue depends on the severity. However, if you are wondering how to cure trigger finger, then here are four exercises that could help you.

• Finger lifts One of the main reasons for trigger finger is the repetitive gripping motion of the fingers due to hobbies such as playing tennis or driving. Finger lifts is an exercise that can heal this issue. You only have to place your hands on a flat surface and lift your fingers. You should hold your fingers in that raised position for one or two seconds before bringing it down. This is one of the best exercises which is known to cure trigger finger.
• Rubberband stretch If you are still looking for other solutions to cure trigger finger, then this is a great exercise that can help you. For this exercise, you need a rubber band. You need to draw your fingers closer and wrap the rubber band around it. After that, extend your fingers until you face resistance from the rubber band and then get your fingers closer again.
• Finger-thumb circle stretch For this exercise, you need to get your injured finger and your thumb to create a circular shape, just like an “OK” emoji. Hold this position for five seconds and then let the finger go. Repeat this sequence ten times.
• Tennis ball exercise This exercise is a good solution for curing trigger finger. As you can determine from the name, you need a tennis ball for this exercise. You need to grab the tennis ball in your palm and squeeze it for five seconds, and then release the pressure. Doing this ten times a day can help you to overcome trigger finger.

Trigger finger is a painful injury. If you don't see any results even after performing these exercises, then you should consult a doctor as soon as possible. However, if you do these exercises regularly, it might help you cure trigger finger without even visiting a doctor.

Hearing loss is a common health concern for many people, and it can result from different causes. There are different treatments available depending on the problem area in the ear. So, it’s always better to take care of your ears and avoid the things that can harm your hearing ability. Here’s how.

• Avoid damaging noises: While sensitivity to loud sound varies from person to person, prolonged exposure to noise levels over 80 decibels (dB) can cause permanent harm to the hearing ability. Exceptionally loud noises of short duration such as firing a gun or an explosion can cause irreversible hearing loss. Many of our veterans have a sensorineural hearing loss due to the time they spent around firearms, artillery and jet engines.
• Use hearing protection: To protect your ears, you can use aids such as earplugs, earmuffs or noise-cancellation earphones. Use these to avoid hearing loss when you think there’s high noise exposure.
• Enjoy music within safe decibel ranges: Experts suggest a 60:60 rule; 60% of your device’s maximum volume for no more than 60 minutes a day. Invest in noise-cancelling headphones for your MP3 player or phone, so you don’t have to turn your music or podcast up to hear it over background sounds.
• Keep your ears clean and avoid a buildup of wax: – Be careful using cotton buds when regularly cleaning your ears. Don’t poke other objects in the ear in an attempt to clean them.
• Have a healthy diet that prevents hearing loss: Make sure to include omega-3 fats, antioxidants and folic acid supplements. Magnesium and zinc as well as vitamins C, D and E and glutathione as a supplement for hearing.
• Treat your ear infection well: If your doctor prescribes an antibiotic, make sure you complete your dose. Put ear drops from time to time, to avoid infections.
• Don't ignore a fever: Some illnesses, such as meningitis, that cause high fevers can harm your hearing. Keep a check on such diseases.

With these small changes in your daily routine and with an increased level of awareness, the effort to preserve your hearing can have a big payoff in the future.

Whether you are planning to buy a computer for your workplace, personal use, or for educational purposes, it is important that you choose the right device based on your needs. If a refurbished system is what you are considering but are still on the fence, doing a bit of research about how suitable it is for your computing needs can help. Here’s a look at a few advantages and disadvantages of buying refurbished computers, so that you know exactly what you are getting into. Advantages of Buying Refurbished Computers Features as good as new Just because you are buying a restored device does not mean you need to compromise on quality and performance. Generally, such products are well tested and put through strict quality controls by manufacturers before being resold. Moreover, buying such a device is also eco-friendly as you are recycling and reducing landfills. The price With refurbished computers, buyers usually get a good deal since you get a new-like product for a rate that is significantly cheaper than if you were to buy one at retail price from a store. Warranty Most manufacturers and authorized refurbishers offer warranty and a decent return policy on the devices, so it is almost a win-win situation for the buyer. However, do remember to check the warranty policy before committing to a purchase. Disadvantages of Buying Refurbished Computers Damaged screen This is a common issue with refurbished computers. Monitor screens do not usually have a long shelf life, so check the screen of the system that you wish to buy. Incompetent motherboard The motherboard is the most important part of a computer, and there is a fear of getting a bad one with a recycled device. Needs research Buying a refurbished system requires research and time to find the best one, so it may not be a good idea for those who need to buy a computer urgently. Perhaps no gadget can be considered completely flawless or full of flaws. The only way to decide whether or not refurbished computers are the best for you is to think well about the positives and the negatives and then make an informed choice. This list is the first step to doing that.

Rubber floor mats can be used for different purposes and are available in various styles and shapes. Be it in terms of usage or looks; rubber floor is perfect for many areas. This includes industrial flooring, commercial flooring, exercise flooring, athletic flooring and also for home use. Safety is the main advantage of these floors; a non-slip and a stable surface is offered, which in turn gives protection from falls. When we talk of commercial applications, rubber mats can be used for commercial buildings and factories. A durable surface is offered, which lasts long. You can use it for playground surfacing also, as children get a healthy and safe area for playing. Even in dancing areas, martial arts or gyms, it’s widely used.

• In homes, rubber mats are used for various purposes. For those having children, these mats are a fantastic option. A good degree of safety is offered, and most importantly, they benefit the young children a lot. You can purchase them with pictures and designs, and they are indeed fun to use. Rubber matting can be utilized as basement or garage flooring also. A durable and sturdy surface is provided.
• For wet areas like bathrooms, rubber flooring is damn good. These rubber mats offer a slip free surface. Even in shower places, accidents can be prevented with rubber mats.

When it comes to flooring, these rubber mats come in the form of interlocking tiles, and you can fit them easily. Moreover, rolls too can also be purchased, which help in reducing the visible seams. You can buy rolls as well as tiles in various designs and colors. Nothing can be better than these for your homes

• Go online, and you will find several rubber mat providers. You need to select the best one that offers good quality and also good value for money. Rubber mats are known for their durability and are good for rough use. Always use them whenever you are having issues of slipping at your home or work place.

Dollar General Corporation is a chain of variety stores which is headquartered in Goodlettsville, Tennessee. It has 12,500 stores in 43 states and 14 distribution centers in 14 states. If you wish to find and apply for a job at Dollar General stores, read the following tips that will help you find a suitable job at one of their stores. It is important to know the history of the workplace that you are applying for a job at. The interviewers might also ask you questions regarding the history of Dollar General Corporation. Dollar General Corporation usually looks to hire sales associates, district managers, store managers, as well as regional managers. They advertise job openings on different portals. Check for online updates on their official website or talk directly to store managers if you come across a position that you feel fits you well. It is an added advantage if the applicant has a background experience in sales and customer service. Do not forget to emphasize the same on the cover letter or resume. If you have prepared a cover letter or resume, there is no need to fill a separate application process. Head to a local Dollar General Store and hand your resume to the manager. The only disadvantage of doing this is that you won't be able to apply for a particular job. Be ready to explain gaps of unemployment (if any). This factor might not disqualify you but will only take up more time explaining the circumstances of the gap. It is highly recommended to add at least three references. Background checks are an essential part of the screening process. Dollar General Corporation uses background checks to the information submitted by the applicant. They also use it to see if the applicant has any criminal background. Hence, it is better to be honest and not think that those things in the background will go unnoticed.

The iPad Air 2 is an immensely fast, startlingly thin tablet with great looks. This review of iPad Air 2 comprises tests of speed, camera tests, battery and audio tests and thorough reviews of the features, specifications, and designs of iPad Air 2. This article will also explain, how well a super-slim tablet can do in long-term as well as for heavy use. The iPad Air 2 is a key addition to Apple's iPad range. As iPad Pro arrived earlier to this and was also the top-end device for flagship tablet. It was launched in 2014, it came with an inspiring stack of augmentations and new features. Design and build quality of iPad Air 2 We'll initiate our iPad Air 2 analysis by observing the most perceptible facet of the tablet - its physical design, dimensions quality, and all-around sturdiness. How does the iPad Air 2's corporeal chassis associate to that of the superbly slim iPad Air 1? Touch ID Touch ID at home button is one of the main features of this iPad Air 2. Its Touch ID is on the home button using which we can easily log in. We can purchase the apps from the third party using this ID with the use of our fingerprint. The company also insists that any kind of data is neither stored nor transferred anywhere. Fingerprint data is also always secured. If there is any need for authentication for Touch ID, the requestor will get prior intimation regarding the same. This Touch ID can support up to five fingerprints. You can easily assign this to four other people. Size of iPad The iPad Air 2 is slimmer as compared to previous versions And we mean that not completely in an optimistic sense; flaking more millimeters’ off a previously whisper-light framework seems like an indulgence (a delightful one, granted, but one which is not a priority), and was seemingly attained at some cost. The size of the battery, surely (but not the battery life) and hypothetically its physical strength may be compromised. Lighter in weight In comparison, this iPad Air 2 is lighter than any other iPad. It is 9.4-inch high and 6.6-inch wide, which is as equal to the predecessor. However, in the case of thickness, it is too thin at just 0.24 inch. It has a rigid and solidly built frame. This version is more perceptible to LCD screen as well as from its previous version. Sockets of headphone The sockets of headphone and button for power off is always at the top of the device which we can also see in iPhone 6-series handsets, the buttons for volume are still on the upper right and there is a SIM tray as well which is still in an uneven manner at the same plug at the lower-right side of the set. Perfect camera The camera of iPad is also updated, contains an 8-megapixel sensor, proficient in shooting 3264 x 2448 photos and 1080p video. It's also proficient for time-lapse photography, 10-photos-per-second in burst mode and a panorama mode proficient in taking photographs up to 43MP. This app also offers a built-in timer. Sensors for Touch ID This iPad Air 2 also includes a TouchID sensor, which has been proved the fastest mobile architecture in comparison to any other platform up to this date. It has an improved camera subsystem, good memory, and storage, and is available in a thinner, lighter attachment. It has a lot of media and content in its App Store and iTunes Store. Also, enjoy free educational material from iTunes University. It has software for regular improvement of features from the company. Simplicity and security are the main features of these iPads.