Fuel efficient cars are loved by everyone as they give a great mileage and they are value-for-money cars. There are many fuel efficient cars in the USA and the best among them is the Toyota Prius Three Touring. One more advantage with this car is that it is a fully automated hybrid car. The mileage is a fantastic 54 miles for 1 gallon of gasoline. The Toyota Prius Three Touring is a mid sized sedan with SoftTex faux leather wraps covering the steering wheel; the door armrests give a feel of a luxury car. The car with its comfort and style is highly fuel efficient which gives a mileage of 46 miles per gallon at 75 mph. The responsive touch screen to control the infotainment system gives the car a high-end feel. The sedan car gives an average mileage of 58 mpg in the city and 53 mpg on the highway which makes it a highly fuel efficient car. The other accessories such as plastic glossy interiors, a high-resolution 7-inch touch screen adds to the luxury and comfort of the car. The power adjustable seats in the hybrid Toyota Prius Three Touring, 4-way adjustability for the passenger seats and the 6-way adjustability for the driver seat make it the most comfortable sedan. The Toyota Prius Three Touring with 1.8 four cylinders, 2 electric motors, a fantastic gear makes the car an efficient one with 121 horsepower engine. The 0.7 kWh lithium-ion battery is a much more efficient one than the earlier versions of the Prius with nickel-metal-hydride battery. The efficiency of the Toyota Prius Three Touring is improved with low rolling resistance tires that are inflated to higher pressures, reducing the weight by removing the spare tire, by providing solar reflecting wind shield for reducing the load on the air conditioner. The Toyota Three Touring with a price tag of $28, 980 is the best fuel efficient car with all the comforts and increased fuel efficiency when compared to the earlier versions of the Toyota Prius. All the versions of Toyota Prius are fuel efficient and the efficiency, as well as the comforts, keeps getting improved from one version to the next.

As a diabetic, you may complain about the limited diet options and food choices you have. However, there are a lot of food items you can still try out without worrying about your blood glucose levels spiking up. Here are a few diabetic-friendly foods you can add to your diet on a regular basis. Broccoli Broccoli is a great nutritional food for diabetics. In fact, it is hailed as an anti-diabetes superhero, owing to its high sulforaphane content. This compound improves the body's control of its sugar levels while also providing protection from the ill effects of diabetes, including inflammation and heart disease. Sulforaphane is an active detoxifying agent as well and helps the body transform cancer-causing radicals into easily releasable forms. Dark chocolate A rule of the thumb is that if you are a diabetic, anything and everything sweet has to go out of the window. Not dark chocolate though! Loaded with flavonoids, dark chocolate is a diabetic-friendly food and can improve insulin sensitivity while reducing blood glucose levels. These flavonoids can also keep you full for longer periods and reduce your sweet cravings. Furthermore, they help lower the risks of heart disease, stroke, and hypertension. Blueberries Blueberries are known for their potent antioxidant effects that protect the body from the harmful effect of free radicals. Another remarkable fact about blueberries is that they can help regulate the blood glucose levels in the body effectively. They contain lots of soluble and insoluble fiber. While the insoluble fiber helps flush out fat from the body, the soluble fiber improves blood sugar control by slowing the digestion process. These tiny fruits also contain a chemical called anthocyanin. This helps the body release a hormone called adiponectin, which helps improve insulin sensitivity and lowers blood sugar effectively. Fish It is a known fact that inflammation can worsen diabetes to a great extent. The high protein content in fish acts as a slimming agent while its fat content helps cool down the body and prevent inflammation. Including fish in your diet can also reduce your chances of being affected by stroke and heart disease, if you are a diabetic. However, stay away from fried fish and opt for boiled, steamed or baked varieties for more benefits. Walnuts Walnuts contain alpha-linolenic acid and polyunsaturated fatty acids, both of which reduce inflammation. Walnuts are rich sources of Vitamin E, fiber, omega-3 fatty acids and L-arginine, etc. which make them the best choices for those antiviral, antioxidant, anti-high cholesterol and anticancer actions. These substances can also slow down the progression of conditions like diabetes and its after effects. Plus the fiber content of walnuts makes it a nutritional snack that will prevent hunger pangs and keep you full for longer periods. As a diabetic, you may be worried about forgoing your favorite foods and snacks in place of tasteless substitutes. These foods will help you regain your taste buds while ensuring that your blood glucose levels are in check and your body protected from the risks of heart disease and the other side effects of diabetes.

Orthotics has numerous benefits, and help people who are suffering from diabetes to those having basic foot problems. Here are some of the fundamental benefits. Foot pain Are you suffering from unbearable foot pain? Orthotics can rescue you, so don't have to worry at all. Orthotics has the capability of maintaining the foot in a stable position. It will give stability to the bones of your ankles, feet and even your knees. This stability will enhance your balance and impart flexibility. The motion range of your foot will improve a lot. The muscles and ligaments of your foot will be assisted with the orthotics and this will release the stress in those regions. The orthotics also ensures that you don't suffer from any injury during extreme stretching or exercise. Muscle fatigue Orthotics prevents the muscle from being fatigued. Muscles become fatigued when they are overworked, that is during exercises, or during strenuous work of any kind. The orthotics will boost up your performance and energy levels. When your muscles stretch too much, you experience a pain in the muscles. This pain can be avoided by the orthotics supporting your overworked muscles. Fallen arches Fallen arches are caused whenever your bones at your feet feel unstable. Orthotics will release the tension from the muscles and thus the pain will not be moving upwards towards your other body parts. Knee and back pain Are you suffering from a stubborn knee and back pain? This chronic pain can usually be treated normally. Often, the pain in your knees may be connected with the pain in your feet. And if this is the case, opt for orthotics to get rid of the pain. Diabetic-related feet pain Diabetic people suffer from neuropathy, a condition when your feet's nerves are damaged. This nerve impairment can lead to complete loss of sensation in the foot. Your foot gradually will not be able to recognize heat from the pain. This inability to detect anything will create tension in the muscles of your foot. So, if you want to reduce the strain from your feet then start using orthotics. For arthritis patients People with arthritis have a problem in their joints. Either, they cannot move their joints, or they experience discomfort while moving them. Further, severe mobility issues can be faced due to lack of transform facilities and unsuitable public structures. If you want to get rid of the pain, it is advisable to wear orthotics. In case of athletes Orthotics are widely used by runners and athletes. Orthotics are normally worn by many athletes. They wear them because they provide an extra stability to their feet. Another added advantage is that the orthotics prevent any form of injury to the leg. The orthotics also ensure that your foot is perfectly aligned. Thus, athletes' orthotics not only release pain but are highly efficient as well. Choose from a wide range of functional and aesthetically appealing orthoses to solve any of the problems mentioned above and lead a hearty life.

A mold infestation is something you wouldn't wish even on your enemy's house. It not only meddles with your home life but also puts your health at risk. Every house has a mold infestation, if you have not found one at your place yet, it either means you aren't looking at the right places or the mold is growing in some hidden corner of your house. So, what is mold exactly? Molds are black spots you see growing on damp walls, wet wooden floors, drywall, cardboard, carpets, and surfaces which have a leakage. These molds spread tiny spores in the air which may cause some serious allergies. Symptoms of black mold exposure:

• Sneezing
• Coughing
• Irritation of eyes
• Irritation of skin or skin rashes
• Worsening of asthma condition in patients with asthma
• In some rare cases, difficulty in breathing

How to treat black mold exposure? When it comes to the treatment for mold exposure, it is like any other kind of allergy. Following are some of the typical steps taken to treat black mold exposure: One of the most common ways of treating mold exposure is taking antifungal drugs. Another common practice is using nasal inhalers for sinuses and allergies related to mold. Avoiding food items which are likely to be contaminated by molds is another way of preventing mold exposure. Eating garlic, ginger, and other food items known to be antifungal, antiviral, and good for strengthening your immune system. Avoiding alcohol as it contains yeasts and mold-containing ingredients. Avoiding sugar, milk, bread, and other food items which stimulate the growth of the fungi. Tips for mold removal at home: Cover the area around the mold with plastic sheeting. Invest in a good disinfectant for effective mold removal. The most common disinfectants you can opt for are ammonia and bleach. Make a bleach solution or an ammonia solution with water and use it on the infected area. Pour the solution in a spray bottle for convenience. You can also opt for natural disinfectants like tea tree oil, vinegar, and grapefruit seed extract for mold removal at home. If you are unsure about going about with the mold removal procedure by yourself, you should call for the mold professionals to make your house mold free. The best thing to do if you spot a mold growth in your house is to clean it and stop it from growing further immediately. The larger it becomes, the more threats it will bring along.

Owning an iPhone is a matter of sophistication and pride. Everyone wishes to buy one. But, the price of the phone may not suit the pocket. If you want to own an iPhone at a budget-friendly price, turn to cricket. The service provider offers the best as cheap cricket cell phones, and lets you have the phone of your dream. Here are the top four cricket iPhone plans:

• Apple iPhone SE 64GB

This is one of the best among the cheap cricket cell phones in the iOS category. It is one of the most powerful 4-inch phones. With the beloved iPhone design, this phone has advanced camera capabilities and amazing processing power. It has a 4-inch Retina display, 12MP camera, Touch ID fingerprint sensor, and an A9 chip processor, among others.

• Apple iPhone 6 32GB

This phone is something that will keep you with the trend and also be lighter on your pocket. This is also one of the cheap cricket cell phones in the iOS category. It is a stunning model with 4.7-inch Retina HD display and a seamless unibody design. It has an 8MP camera with advanced features. The phone has an HD video recording capability of 1080p at 60fps. The rendered frames increase four times while recording in the slo-mo mode.

• Apple iPhone 7 32GB

The revolutionary iPhone 7 is a splash, water, and dust resistant phone. It is the slimmest iPhone ever with an absence of audio jack. The new 12MP camera of the phone is something that will let you take vibrant photos all the time. Some other camera features include optical image stabilization, Live Photos, and Quad-LED True Tone flash.

• Apple iPhone 7 Plus 128GB

If you want the best, then this is the phone to have. It is not one of the cheap cricket cell phones, but it is certainly the leading one. It has a large 5.5-inch Retina HD display that gives an excellent viewing experience. The phone is powered by an A10 Fusion chip processor and integrated M10 motion coprocessor that gives a smooth and uninterrupted experience to the users. Grab your chance of owning an iPhone with these cricket cell phones and flaunt the elegant device in style.

No matter what shape you are, flaunt what you got! Confidence is the only accessory you need irrespective of your figure or weight. A variety of options in plus size clothing are available at Saks Fifth Avenue, Bloomingdale’s, Nordstrom, Macy’s, etc. There are a variety of these retail stores as well as online merchants that offer a variety of plus-size clothes to choose from. However, with variety comes confusion. During such a dilemma, there are certain staple clothes that you can rely on. Below are some plus size clothing options that can be your go-to. The perfect fit While many people assume that wearing loose and baggy clothes are great for women with fuller-figure, it rather does the opposite. Boxy and baggy clothes tend to maximize the shape of one’s body to its fullest potential. Hence, rather than opting for loose clothes, go for tailored pieces that look more structured and flatter your curves. Some of the popular tailored pieces you can opt for are straight-leg trousers, button-up shirts, structured single-button blazers, etc. When it comes to formal wear, a tailored suit that fits you perfectly will give you the comfort and look that you desire. Step in the dark When it comes to plus size clothing, one of the simplest clothes you can rely on are the dark-colored ones. Especially, the color black is known as the perfect slender coloring. So, when you are in doubt regarding what to purchase, any good black outfit is your go-to. Whether it is LBD, black jeans, a basic tee, or those tuxedo pants, you can simply never go wrong with black. Also, black is known to be one of the go-to colors for most women when they are confused about what to buy or even what to wear. Focus on the cinched-in midsection A cinched-in midsection always tends to look appealing and flattering irrespective of the figure. Choosing waist-cinching silhouettes enhances the appearance of one’s body and gives a more hourglass appeal to it. You can simply opt for outfits that are tight near the waist section to flatter your curves or you can enhance an outfit by simply adding a belt near your waist to give your figure more definition.