Rubber floor mats can be used for different purposes and are available in various styles and shapes. Be it in terms of usage or looks; rubber floor is perfect for many areas. This includes industrial flooring, commercial flooring, exercise flooring, athletic flooring and also for home use. Safety is the main advantage of these floors; a non-slip and a stable surface is offered, which in turn gives protection from falls. When we talk of commercial applications, rubber mats can be used for commercial buildings and factories. A durable surface is offered, which lasts long. You can use it for playground surfacing also, as children get a healthy and safe area for playing. Even in dancing areas, martial arts or gyms, it’s widely used.

• In homes, rubber mats are used for various purposes. For those having children, these mats are a fantastic option. A good degree of safety is offered, and most importantly, they benefit the young children a lot. You can purchase them with pictures and designs, and they are indeed fun to use. Rubber matting can be utilized as basement or garage flooring also. A durable and sturdy surface is provided.
• For wet areas like bathrooms, rubber flooring is damn good. These rubber mats offer a slip free surface. Even in shower places, accidents can be prevented with rubber mats.

When it comes to flooring, these rubber mats come in the form of interlocking tiles, and you can fit them easily. Moreover, rolls too can also be purchased, which help in reducing the visible seams. You can buy rolls as well as tiles in various designs and colors. Nothing can be better than these for your homes

• Go online, and you will find several rubber mat providers. You need to select the best one that offers good quality and also good value for money. Rubber mats are known for their durability and are good for rough use. Always use them whenever you are having issues of slipping at your home or work place.

Our body is equipped with mechanisms to combat whichever disease comes its way. However, there's only how much the body can take, and when the immune system becomes weak, the disease begins wreaking havoc on the body. One such infection that causes great discomfort and unease are cold sores. What are cold sores? Cold sores, also known as fever blisters, are a group of small blisters that appear on the surface of the lip and around the mouth. The blisters are painful, and when they burst, the liquid that oozes out of these blisters can infect any other person who comes in contact with it. The skin surrounding the blisters is red, swollen and raw, and can cause a burning sensation if it is repeatedly touched. What causes cold sores? Like every other skin infection, cold sores too are caused by viruses which prey on individuals with a weak immune system. Cold sores are caused by herpes simplex virus (HSV), which are of two types- HSV-1 and HSV-2. The cold sore causing virus makes way into the body through a break in the skin and is highly contagious. Though cold sores look unpleasant, there are various 1-day cold sore treatments are considered to be one of the fastest cold sore treatments. What are the symptoms of cold sores? Fever, sore throat, swollen glands in the neck and pain around the lips and mouth are indicative of the onset of cold sores. People often use the term canker sores and cold sores interchangeably. Cold sores are characterized by the appearance of blisters on the mouth and lips, whereas canker sores are ulcers that appear inside the mouth and the herpes virus doesn't cause them. So, canker sore treatments and 1-day cold sore treatments differ. What are the popular 1-day cold sore treatments? Cold sores, if left untreated can be the cause of immense pain that you will experience for the next few weeks. However, there are various 1-day cold sore treatments that can get rid of the cold sores in no time. They are as follows-

• In case of an outbreak of cold sores, one can seek relief from these by opting for topical creams or ointments, even over-the-counter medicines, which will be instrumental in reducing the pain and irritation caused by these cold sores.
• Various antiviral medicines are available to reduce the misery caused by cold sores. The doctor will prescribe the right antiviral medicine for you which will reduce the itching and swelling caused by the cold sores.
• One can also opt for vitamin C supplements or zinc oxide topical cream for combating cold sores.

In addition to those mentioned above 1-day cold sore treatments, there are several home-remedies for treating cold sores.

Processed foods, sugary foods and additives clog your digestive system, slow down your body metabolism and lead to weight-gain. Hence it is very important to consume clean foods like fruits and vegetables to aid your weight-loss efforts. They not only contain powerful fat burning properties but are also packed with nutrients essential for a healthy lifestyle. Listed below are seven foods that burn fat by boosting your body's metabolism. Kale Kale is one of the best nutrient-packed vegetables you can add to your diet. It is rich in vitamin C, beta carotene, iron and calcium. It kick starts your digestive system and contains vegetable proteins that help with strength training. Consuming four cups of kale provides enough detoxifying nutrients to keep your body detoxed. Avocado Avocados contain monounsaturated fat which effectively helps in preventing the distribution of fat around the belly. According to a study in the Diabetes Care journal, it does so by down-regulating the expression of fat genes. Avocados have a high calorific value. Hence, stick to eating half to get the desired results. Berries Berries contain polyphenol. They are antioxidants that prevent the creation and accumulation of body fats. Berries help in getting the most out of your workouts by enhancing the blood flow to your muscles. Include a variety of berries in your smoothies to satisfy your sweet cravings and burn body fat. Grapefruit Grapefruits are rich in phytochemical that boost the production of a fat burning hormone called adiponectin. Additionally, some studies have found that grapefruits help in fat breakdown by activating calorie-burning brown fat cells. Include grapefruits in your salads to add some zing and accelerate your wight-loss efforts. Apples Apples are a rich source of fibre and are low in sugar content. They make for a good addition to your diet as they take longer to digest, thereby keeping you satiated. They are also rich in antioxidants that help in preventing metabolic syndrome. Broccoli Broccolis are packed with vitamins A, B9, C and K. They are effective fat burning foods as they are rich in protein and fibre. They help in reducing the calorie intake by keeping you full for a longer time. Asparagus Asparagus is high in iron in addition to fibre and protein. It can be incorporated as a delicious fat burning side dish in your meals. Packed with vitamin A, it is also very good for keeping your eyes and immune system healthy.

Decorating gardens is an important asset for the beautification of any home. This is where landscape designs come into the picture. However, due to space constraints, sometimes people are disappointed that they could not execute as they had planned as most of the things they know cater to large scale gardens. Considering such limitations, here are some ideas for landscape designs, suitable for small scale spaces/gardens. View: With right placement of plants and shrubbery, one can create a more roomy and spacious feel for their garden. Ideally, pergolas and arbours are used, but other such compact plants can be easily used as well. Additionally, garden art can be added into the mix. Layout: With the help of a specific layout for the garden, a cosy and comfortable look can be created. Corners can be segregated with the help of fences and beautiful plantings can help add to the overall appeal of the garden and lend a chic look to such landscape designs. Color: When designing a small garden, make sure you have bright and aggressive colours in front so that an illusion of recession is created, as these colors catch the eye of the viewer first. This illusion helps make the garden look larger. Creativity: One of the biggest advantages of having a garden with limited space is to add elements into the mix, which would have gone unnoticed in a larger garden. This includes plants, creative motifs, and designing materials, which are small but intricate. Plants: Plants that are being grown horizontally are the most viable options. This is why these kinds of gardens are ideal for shrubs, dwarf plants, and similar plants of a smaller scale. Make sure that you use those plants that do not block the natural light in the garden. Foliage: In a small garden, foliage can play a very important role. Plants that are big and tropical with lush leaves are preferred. This is because they not only create the illusion of size, they also have a cooling effect and help create a good atmosphere. Landscape designs are not that hard to apply. One can design their small garden with the help of these tips.

If you are a student looking to buy a new student laptop for yourself or for a friend of yours, here are a few tips you could follow. Portability This is a very important aspect you need to consider while buying a laptop as you will need to carry the student laptop to class every day. Look for a laptop that has an 11- to- 14-inch display and weighs less than 4 pounds. However, if you are an engineering student, you may need a CAD workstation which will make it slightly heavier. Also, if you are a film student, you may require a large screen to view your edited masterpieces. You can think of buying a high resolution, 15 inch MacBook Pro. Right Specifications If you want a student laptop that won’t be obsolete for a few years, then you need to ensure that your laptop has the following specifications:

• CPU Choose a model that has an Intel Core i5 or Core i7 CPU. Also, the processor model number should have 7000 on it which means that it is the latest Intel 7^th generation chip (Kaby Lake). For light productivity work, you can opt for Pentium or Celeron CPU or a Core i3.
• Display Since a student laptop is usually used for doing research and writing papers, do make sure that you choose a laptop having a display of at least 1920 X 1080 or 1080p resolution. Higher resolution displays are also great especially if you are photography or videography student. However, a higher resolution display laptop will consume more battery and will also cost you more than the lower resolution laptop. Touch screens also shorten the battery life by 10 to 25 percent. So, think carefully before buying one.
• RAM A laptop must generally have a RAM of 4 GB but as a student laptop should ideally have a RAM of 8 GB. This will help you multitask better.
• Storage Drive Preferably, a student laptop should have a solid state drive (SSD) instead of a mechanical hard drive.
• Ports Currently, USB Type A ports are used more often while USB type-C ports are the future. Hence, it is advisable to buy a laptop having a mix of both the ports. Multiple ports will be great as you will not have to bother carrying several dongles along every time.
• Wi-Fi Choose a laptop that comes with 802.11ac Wi-Fi standard instead of 802.11n.

Right OS In many cases, the school or University will need you to have an operating system or software keeping in mind the future workload. A popular and versatile operating system is Windows 10. It supports several applications and also includes Cortana digital assistant. Battery Life Look for a system that offers a quality battery life of at least 8 hours regardless of the price. Durability If you can afford to spend on high-end laptops, look for a student laptop that is made of magnesium alloy, aluminum or carbon fiber. Such laptops are a lot sturdier than the traditional laptops. Right Keyboard and Touchpad Ideally, a keyboard needs to be comfortable and not mushy. Also, make sure that the touchpad has a smooth responsiveness and gestures (pinch-to-zoom) are reactive. Here’s a list of few models that are worth considering before buying the right student laptop for you:

• Samsung Notebook 9 Pro
• Asus Chromebook Flip
• Dell XPS 13
• Microsoft Surface Pro
• Samsung Notebook 7 Spin
• Acer Chromebook 15
• Dell Inspiron 15 Gaming
• Apple MacBook Pro (13-inch)
• Asus ZenBook UX310UA
• Surface Laptop

A student laptop is designed keeping in mind the requirements a student would have in school or University. Some laptops provide you with the option of expanding its storage and memory space. All you need to do is understand your requirements first and do a little research about the chosen laptop before deciding to buy it.

A recreation vehicle, RV for short, is also known as a caravan or a travel vehicle that is generally used for outdoor travel and camping. It is spacious and can be customized as per the user's needs. A regular fit recreation vehicle will comprise of a living room, sleeping area, kitchen, and washroom. You can always upgrade to the latest model and get additional fittings if you find it feasible. You will find many old retirees and wanderers owning a recreation vehicle. An RV is also ideal for small families who like to travel often. This not only saves cost but also allows them to gain a fulfilling experience of a road trip. If you plan on buying a recreation vehicle, make sure you understand the basics of driving and maintaining the vehicle. If you're planning to buy an RV, choosing the right one can be difficult. For first timers, it's always better to opt for a used recreation vehicle which will help you save half the cost and gain sufficient experience as well. Here's a list of the different types of RVs available. Truck Campers These kinds of recreation vehicles are attractive, durable, and spacious, making them ideal for a short adventure trip. The truck camper can be customized to a short or long bed trucks. Look for high-quality construction, light weight truck, and polished exterior finish when choosing one. Sports Utility The sports utility recreation vehicle is perfect for a family that is full of energy. You get all the conveniences of a recreation vehicle such as spacious room, bed, and storage. You also get a built-in garage for hauling other motorcycles, dirt bikes, cycles, and other equipment. Conventional Travel Trailer The conventional travel trailer is a vehicle that is primarily large and has maximum amenities of a home. It comes in various sizes and floor plans for you to choose from. The vehicle also supports large families or groups and is the most affordable kind of recreation vehicle in this category. Folding Camp Trailer These vehicles are also called as tent trailers or pop-ups. They are built to make sure that you get the view of the outdoors while sitting inside the caravan. This recreation vehicle is ideal for camping tours. You get the comfort of sleeping on the bed in addition to camping under a tent. Fifth-Wheel The fifth wheel travel trailer may resemble a conventional trailer but it is uniquely constructed with an additional floor plan in mind. It has the same amenities with one distinct feature. The bi-level plan is particularly designed for this recreation vehicle. Choose any one of this list for that perfect road trip experience.