Your clothes feel tight when you have fat accumulated in your mid-section. Not only does it look awkward, but it is also not healthy. Lack of exercise and eating unhealthy food is the main cause of belly fat. Abdominal fat can lead to serious health conditions like diabetes, cardiovascular diseases, and colorectal cancer. Generally when you start working out to lose weight, fat around your belly is the last one to burn. If you really want to lose your belly fat fast, you need to follow diet plans that work. Do not skip your breakfast and start starving because starving will only make you eat more. Count your calorie intake: The first step in your fat-burning program is limiting your calorie intake. If you start to take 500 calories less every day in your diet, you will lose 1 pound a week. To find out how many calories you need for your ideal weight, you need to multiply your body weight by 15 if you are an active man, and multiply it by 12 if you are an active woman. If you lead a sedentary lifestyle, multiply the body weight by 13 for men and multiply by 10 for women. The answer will be your ideal calorie intake. Have a healthy breakfast: Protein is good for you when you want to lose weight. According to a study conducted by the American Journal of Clinical Nutrition, protein makes you feel full. So when you eat protein for breakfast, you are less likely to eat unhealthy snacks later in the day. Start the day with a healthy breakfast. It can be something like a ham, omelet, low-fat Greek yogurt with berries and almonds, two pieces of lean bacon grilled with tortilla, or a protein shake with two servings of fruits. Ensure a protein-packed lunch: Your lunch should also be packed with protein. The main portion of your lunch can be canned tuna, cottage cheese, salmon, or turkey. Depending on your calorie intake, select your protein. If your calorie intake is low, go for a protein salad and a soup for lunch and if you exercise regularly, and if your calorie intake is more, take your protein along with a wrap or a bagel and mixed nuts. Opt for a healthy dinner: Your dinner can have complex carbohydrates along with protein and healthy fats. You can choose to have a shrimp and avocado rice bowl or a vegetarian pizza with a crust made with whole wheat flour. You can make your dinner interesting as long as you keep your recipe according to your diet plan. Snacks: Choose no-sugar low-fat snacks to eat between your meals. Some of the healthy snacks include low-fat cottage cheese, raw nuts, pre-cooked meat, low carb protein bars, and others. Along with a balanced diet, you also need to work out to burn fat accumulated around your tummy.

Auto insurance quotes for California state can be compared across insurance companies keeping in mind factors like driving quality, the age of drivers, one fault crash drivers, retired drivers, low mileage drivers, drivers with a military connection among others. It might come to you as a surprise that the way your drive will affect the auto insurance quote you can get for your vehicle. You should also check the minimum permitted auto insurance quote for the state of California before you can compare across these unique insurance plans and policies offered mostly by Geico, esurance, 21^st century among others. Here are some of the cheap auto insurance quotes California state compared: Auto insurance for good drivers: Drivers who have an excellent driving record with no at-fault accidents, drinking under the influence (DUI) or moving violations can benefit from auto insurance quotes by Geico priced at $1193/year, esurance by Allstate priced at 1337/year and 21^st Century insurance priced at 1371/year. Working out to less than $100 a month, good drivers can avail these quotes for auto insurance coverage. Auto insurance for young drivers: Drivers who are in their early twenty's can benefit from low coverage options with auto insurance quotes California state starting at $463/year offered by Geico, followed by $702 by 21^st Century insurance and $714 quote by esurance. Cheapest quotes for one fault drivers: One at-fault crash will add a significant amount to your premium which is why insurance quotes by AAA priced at $1679/ year will be the cheapest compared to esurance which is slightly higher priced at $1854/year and finally a quote of $2191/year by Geico. Auto insurance quotes for retired drivers: Retired drivers who don't use their automobile anymore or not as frequently as they used to do not have to suffer by paying high insurance premiums for a vehicle which they don't even drive anymore. 21^st Century Insurance, Geico, and Allstate offer auto insurance quotes California state starting at $937/year, 948/year and $1054/year respectively. Auto insurance quote for low mileage drivers: This category is especially helpful for people who don't drive more than 5000 miles in a year which is why they can pay a low monthly premium for auto insurance quotes California state offered by metromile at $757/year. Auto insurance quotes for drivers with a military connection: If you are serving or have served in the military previously, or someone in your immediate family is a veteran, USSA provides with cheap auto insurance quotes which is reserved specifically for military personnel only.

Are you looking for sofa covers for your new sofa or an existing one? But finding the right one can be a huge task due to the number of varieties available. But sofa covers are essential, as they protect your sofa and increase their durability, allowing you to save big bucks in the long run. So to help you in this shopping dilemma, here are some valuable tips which will help you pick the best sofa covers.

• Keep the theme of your home in mind: You surely wouldn't want the sofa to look unpleasantly distinctive from the other living room furniture. So smartly select colors that will complement your interior's theme. This would also help you in avoiding colors that would be a contrast to the tone of your walls.
• Measure the furniture: This is an essential step, as of course, you don’t want to end up spending money on sofa covers that might be ill-fitting for your furniture. Have a fair idea about the sofa cover size, so that you don't waste time with the wrong choices.
• Fabric: Depending on the location of your home (living room or patio) and your family (small children, pets, etc.) decide what kind of fabric do you want to use.
• Type: Do you want a slipcover or a Velcro one. Based on your furniture and preferences make a decision that helps you take off sofa covers quickly when required.
• Budget: By planning a budget in mind can help you find some quality covers at reasonable prices. To ensure this keep an eye out for seasonal sales and discount coupons. You can also discover some lucrative deals on online shopping sites.

The best sofa covers are the ones that not only fit your requirements but are long-lasting too. Lookout for the instruction tags and labels. This would help you determine whether cleaning your sofa covers would become a tiresome and expensive chore in the future. Don’t shop on an impulse, as you need the covers to be sustainable yet trendy.

Keeping your home neat and tidy is no easy task. From wine and food spills, muddy footprints, dust and pet stains can make the whole affair very tedious. It becomes difficult to keep the carpet clean and without stains. With many products, solutions, tips and formulas, it might get a little overwhelming to find the right product that can actually help you removing stains and spills. To keep you from giving embarrassing explanations to your house guests, here are some of the best carpet stain removers that bring just the relief you were looking for.

Resolve Carpet Triple Oxi Advanced Carpet Stain Remover

Resolve Carpet Triple Oxi Advanced Carpet Stain Remover has been given a place among the best carpet stain removers because it removes stains, gets rid of odor and refreshes everything in just one spray. Tough, stubborn wine, ink, mud, oil, dirt, grease and polish stains can also be easily lifted with this product. It contains special ingredients and a three-step stain removal system. The product is easy to use, safe and does not contain any irritants.

Sunny and Honey Enzyme Cleaner, Pet Stain Remover and Odor Eliminator

This product works on almost all surfaces and also eliminates odor along with stains. The fragrance of this remover leaves the entire atmosphere clean and fresh. It works wonders on carpets, rugs, leather, metals, floor, bedding, upholstery, cardboard and other such tough surfaces. One of the best carpet stain removers, this product is mild and gentle and does not cause any kind of discomfort to the surrounding. It is safe to be used around kids and pets.

Woolite Advanced Pet Stain And Odor Remover

Woolite Advanced Pet Stain And Odor Remover is perhaps one of the best carpet stain removers. It is the best product to deal with the stains caused by pets. It clears off any foul odor from the air right from its root. It also sanitizes the spot in which it is used and makes it almost germ-free.

Dyson Dyzolv Spot Cleaner

Dyson Dyzolv Spot Cleaner works with four active agents in removing stains. It mobilizes and clears the stain with speed drying. It does its wonders on tough spills such as wine, food, and ink and works well on surfaces like carpets, rugs and wool. Dyson Dyzolv Spot Cleaner removes stains instantly and prompts us to include it on our list of best carpet stain removers.

Biokleen Bac-Out Stain And Odor Remover

Biokleen Bac-Out Stain And Odor Remover is eco-friendly and chemical free, making it the best carpet stain remover to use around kids and pets. Its live enzyme-producing cultures attack the toughest of tough stains from deep within. It is free from harmful chemicals like ammonia, chlorine and other such pollutants.

Hoover Platinum Collection Professional Strength Instant Stain Remover

With just one application, Hoover Platinum Collection Professional Strength Instant Stain Remover is found to remove stains and odor. It is easy to use and works rapidly. It does not do any damage to the surface it has been used on. It is set to remove difficult stains in no time, making it one of the best carpet stain removers.

BISSELL Professional Power Shot Oxy Carpet Spot and Stain Remover

BISSELL Professional Power Shot Oxy Carpet Spot and Stain Remover is among the best carpet stain removers because it is equipped with an oxygen component that lightens the stain before it completely removes it. It can also remove old, set-in stains effortlessly. The oxygen technology in this product, not only clears stains but also protects the carpets from future spills and stains.

Capture Carpet Dry Cleaner

Capture Carpet Dry Cleaner in a dry carpet cleaner and it is usually used to remove stains from liquids. To be called one of the best carpet stain removers, it absorbs moisture and prevents from the further spreading of stains.

Portable sawmill devices are those which can be set up at a place or moved easily unlike the large and conventional sawmill. With the course of time, various types of sawmills have surfaced into the market to fulfill the purpose of the industrial needs. Circular saws, band saws, and chainsaws are few of the popular types of saws that are well-equipped to be moved from places to places. In addition to the context, portable sawmill has been proven to be more cost-effective for the landholder for milling the logs. The functionality of portable sawmills For accuracy, high-speed and reliability, the portable sawmill is used to produce finished lumber. The general function of the mills includes log building and cutting the lumber without spending too much of time. This has increased the chances of selling the lumber in the local market.

• The type of portable sawmill that is widely used is the chainsaw that can be included in a light metal frame placed over the log. With continuous manual handling, the saws can be ideal for the purpose of low-value and low-volume milling.
• After the chainsaw, the band saws including DEWALT DWM120K, Rikon 10-305 Bandsaw with Fence and DEWALT DCS371B have been ruling the market. For high-quality milling, this kind of sawmill is used widely. A band saw, if it is taken care of properly, can last up to 10 years.
• The circular sawmills have the configuration of a single blade which can work vertically and horizontally with efficiency. Moreover, the double-blade can give cutting at two-sides of the plank in every sitting.

Pros of choosing portable sawmills The portable sawmill provides ample of benefits than the traditional and large sawmills.

• The prime reason for choosing the portable mills is that this kind of device can leave less waste even if it is used for the large and difficult projects. If the general hardware produces 60% of waste, the portable sawmill can only produce 20% of waste in this case.
• As the name suggests, the mills can be transported or moved from places to places with ease.
• The portable mills are cheaper and more cost-effective than the other hardware stationary.
• Taking up very small space in the vehicles, the companies do not need to spend money on occupying other vehicles for carrying the logs.
• The users are given the option of choosing the engine as there are gas and electric engines available. In addition to the context, they can include track extension, shingle kit, ramp package or log rollers to increase the efficiency of the device.
• There is no requirement of getting big tractors for dragging the logs out of the forest.
• The road accidents have been minimized due to the rapid use of portable sawmills in the industry.

Cons of portable sawmills The continuous monitoring can be strenuous while using the mills as health and safety is always an issue with the device. You need to constantly be aware if you are doing it the right way. Factors to keep in mind while choosing the sawmill There are certain factors that regulate your selection of portable sawmills and you should consider them before spending money on the mill.

• Ask yourself the purpose of buying such a mill. The purpose can be related to your hobby or personal use or serving industrial needs. The size of the operation determines the model.
• As chainsaws are comparatively cheaper than the others, browse through the collection to understand whether this kind of sawmill can actually solve your problems.
• The functionality and nature of the band sawmills and circular sawmills are similar and this is why you should spend more time deciding what kind of blade configuration you actually need.
• As price is always a factor, there are hundreds of secondhand mills that are sold in the market. Providing the same specification and benefits, the used ones come at a cheaper price than the new ones.

A refrigerator is your much-needed companion during summers. Whether you'd like to enjoy some iced strawberries or want to save that last piece of cake for devouring it later, a refrigerator serves all food-preserving purposes. Due to several best refrigerator deals flashing out there, customers often get confused and find it difficult to choose the one that suits them aptly. Hence, the description and all major positives of the top refrigerators in the market have been given below.

Most popular refrigerator types and their highlights

To decide what type of refrigerator to choose among the best refrigerator deals, one must carefully understand all the refrigeration and freezing requirements. Enlisted here are the five most popular types of refrigerators and the main features that they bring to the table.

Bottom Freezer These refrigerators feature the freezer under the refrigerator section of the fridge. This type of refrigerators gained popularity over the past few decades for a couple of reasons. One, they improve accessibility and second, they look more stylish than the conventional top freezer refrigerators. Facilitates reaching for items placed in the lower portion of refrigerator without bending over, making a great choice to be used by people with lower back problems

• Allows easy access to items placed in the freezer
• Freezer door may swing open or pull out
• Might feature a single or 2 French doors

Built-in: Built-in refrigerators are designed to become one with the kitchen. These refrigerators are usually set up along with the kitchen installation to make them a permanent part of the kitchen decor. However, built-in refrigerators are less-liked options for average home and kitchens. Pros

• Seamlessly blends in with any kitchen decor
• Has less depth and more width than conventional refrigerators
• Features beautifully finished tops and sides
• Different styling with custom-made panel options

Compact: Designed to save space, compact refrigerators are best to sneak in tight spaces and beneath counters. These types of refrigerators are just ideal for people having less space for accommodating a regular refrigerator. Pros

• Perfect for using in bedrooms, dorm rooms, home bars, and home offices
• More compact than standard units
• Easy for placing on countertops

Side-by-Side: In the Side-by-Side type of refrigerators, both refrigerator section and the freezer are placed adjacent to each other. The freezer section in these refrigerators is more spacious than other types of refrigerators. Pros

• Facilitates easy access to items placed in both refrigerator section and the freezer

• Allows accommodation of large plates and platters

Top Freezer: Top Freezers are the most common type of refrigerators available. As the name suggests, these types of refrigerators have the freezer on top of the main refrigeration section. Pros

• Most typical type of refrigerator
• Features spacious refrigerator section