Pictures of skin rashes caused by lupus tell a curious tale. A butterfly-shaped rash across the cheeks accompanies this disease. Lupus may also lead to skin sensitivity to the sun, purple rashes, flaky red spots, and mouth sores. While there is no cure for the disease, people with lupus are now living a better and longer life. Lupus patients can manage their symptoms by making some changes to their lifestyle and undergoing various treatment methods. If one suspects that they have this condition after looking at pictures of lupus skin rashes, then they must seek medical treatment. A doctor will formulate a treatment plan based on the symptoms and its severity. Here are a few of the best treatment methods that can help lupus patients manage their symptoms: Lupus treatment methods

• Anti-inflammatory medications: Anti-inflammatory medications help when one has swelling and joint pain, especially in the knees, wrists or fingers. One can buy these without a prescription. These medications can cause stomach irritation, so people must ingest them after drinking milk or having a meal. However, patients must know that using these medications does increase one's risk of stroke or heart attack.
• Anti-malarial medications: Anti-malarial medications protect the skin from damage caused by the ultraviolet rays present in sunlight. They are also used to treat joint pain, mouth sores, and skin rashes. Some people with lupus face a higher risk of blood clots. Using these medications lowers that risk as well. However, these medicines can also cause some side effects like stomach irritation.
• Corticosteroids: Corticosteroids weaken the immune system's response to attack healthy tissues. They also help in cases where lupus causes problems in the blood vessels, lungs, kidneys, heart, and the brain. They ease swelling and soreness in the joints and can also prevent long-term organ damage. Corticosteroids can have some severe side-effects at times, therefore it is advisable to take due care.

Pictures of lupus skin rashes paint an accurate image of this incurable condition. However, appropriate treatment can ease one's symptoms, prevent and relieve flares, bring down inflammation, and limit organ damage as well as other health problems. Follow healthy habits and home remedies to avert flare-ups. Try to eat a well-balanced diet and quit smoking. Smoking affects the blood vessels and the heart, causing further complications. Use sunscreen when you go out, get plenty of rest to avoid feeling fatigued and get flu and pneumonia vaccines to protect yourself against infections. And ensure to click lupus skin rash pictures so to help your doctor advise you the proper line of treatment.

Diet plays a crucial role in alleviating the pain and discomfort caused by diverticulitis. So apart from seeking medical intervention, you should also strive to improve your dietary habits for long term results. Although the main reason for diverticulitis is not known, several research projects conclude that a low-fiber diet might be responsible for it. This is because fiber encourages movement in the digestive tract facilitating smooth elimination of stools. An inadequacy of fiber can aggravate inflammation and infection in the lining of the digestive tract. Depending on the intensity of your diverticulitis symptoms, your general practitioner will recommend you with the most viable diet sheet for diverticulitis as well as medications. Your diverticulosis diet can include two approaches, i.e., a liquid diet or a high fiber diet. Not just for alleviating diverticulitis symptoms, these diets can help you maintain a healthy gut on an overall level. Liquid diet When you are tackling with severe diverticulitis symptoms such as chronic abdominal pain or bleeding while having bowel movements, then your doctor might suggest you with a liquid diet. A liquid diverticulosis diet will help ease the strain on the digestive system. When your condition improves, you can slowly integrate your liquid diet with a low fiber food regime. Usually the liquid diet comprises broths, soups, fruits purees or juices, water, ice pops, tea without dairy products or sugar, gelatin, etc. You can then gradually add low fiber foods such as dairy products, white rice, seafood, eggs, potatoes, cereals, etc. Fiber rich diet A diverticulosis diet which is loaded with high fiber content is a great solution for people dealing with mild diverticulitis symptoms. Using this type of food regime will relax the stools by adding bulk to them, leading to easy elimination. Some of the popular fiber rich foods are spinach, apples, almonds, peanuts, Brussel sprouts, lentils, beans, wholegrain baked goods, prunes, etc. If you have recently recovered from the serious diverticulitis symptoms, then you can slowly get back to this regular diet. Although, ensure that you seek your GP's advice before making any important changes. It cannot be denied that seeking the assistance of prescribed drugs will yield effective and faster results. However, these might only work momentarily, so meticulously follow a diverticulosis diet so that you could evade this condition once and for all. To prevent diverticulitis from relapsing you should also give up smoking, control your weight and exercise regularly. Also make sure that you develop healthy bathroom habits and respond to bowel movements immediately.

Cosmetics have become an integral part of everyone’s life. Cosmetics not only enhance one’s beauty but also make them feel confident about their appearance. There is a wide range of cosmetics to choose from, each claiming that it’s better than the other. Once you like a cosmetic brand and it blends easily with your skin without causing allergies, you know you that you have found a reliable cosmetic brand to stick to. Buying the right cosmetics is an easy task, but taking care of these cosmetics is difficult. Here are some tips to take care of your cosmetics and ensure that they last longer.

• Every cosmetic item that you will ever purchase will have instructions pertaining to its usage and storage. People mostly disregard these instructions, and the repercussions of this are that the cosmetics don’t last until its destinated date. So, ensure that you store your cosmetics in a cool, dry environment and not where they are exposed to warm, damp air.
• Irrespective of how much you love your sibling or your best friend, do not share your cosmetics with them unless it is a body lotion or perfume. Sharing of eyeliners, mascara, Kohl, or lipsticks, can be harmful to your skin and eyes. If you share your eyeliner or mascara, you will be trading bacteria back and forth, and if it results in itchy eyes, your cosmetics are not to be blamed. So, keep your cosmetics to yourself.
• If the foundation is a part of your dressing table ritual, pour it out on a palette and apply it with the brush. Sticking a brush into the bottle can contaminate it, and your foundation won’t last long. Remember, if your foundation isn’t right, the entire makeup will go wrong.
• Lipsticks are the quintessential gamechanger; if you feel that your face looks dull, you apply a lipstick and you are a completely different person. However, your lipsticks are such cosmetics that need extra care. If it’s hot outside, you need to keep it in the fridge. If it has lost its creamy texture, it’s time to toss it in the dustbin.
• If your cosmetics smell weird or are past their expiry date, throw them away since expired cosmetics have high levels of bacterial contamination. However, cosmetics can go bad before the expiry date due to improper storage or improper use.

When you want to keep the place spic and span, you can rely on rubber mats. You can use them anywhere and everywhere, right from the bedroom to the office. Not only will the home and office be free from grime and dust, but these mats are easy to clean and inexpensive also. Since you can use them everywhere, they make a popular choice. You will find different types of rubber mats as per the purposes and places. Apparently, when you buy them, you must consider the environment. Along with that, you also need to check their capabilities. Make sure that the best cost is offered and the purpose is fulfilled correctly. Given below are 5 places where these rubber mats are widely used;

• Pre-schools Rubber mats are used in many pre-schools because they help in preventing injuries and slips. This is true especially while dealing with loud and rowdy pre-schoolers who are loaded with energy.

• Industrial settings and factories This is because laborers work for extremely long hours in factories. Their feet start painting and so, to reduce stress and fatigue, it’s good to use these mats. The productivity of the workers is improved, and they feel happy at work.

• Entryways The dirt can be effectively scrapped off from the shoes of a person who enters the house. Thus, it won’t enter the premises, and so, you will save on the maintenance and cleaning costs.

• Restrooms and bathrooms This is because there are tiles in toilets and bathrooms that are quite slippery. Serious injuries can be caused. With rubber floorings and mats, safety in restrooms and bathrooms is ensured.

• Animal stalls and barns Rubber mats are mainly used in the barn for keeping the stalls clean. Yes, these mats are way too easy to clean. Also, they are not so smelly like the traditional ones. Apart from that, the mat is an insulator to the animal; it makes them feel comfortable and safe. Considering these use cases, Rubber floor mats are going to stay here for long due to their excellent features.

Its official the Apple event on 12^th September 2018 announced the release of the three most advanced smartphones of the year  the iPhone XS, the iPhone XS Max, and the iPhone XR. If you're looking for all-new advanced features along with a massive storage space in your next iPhone, then the iPhone XS 512GB is the perfect pick. Read on to know more about the latest Apple smartphone. Intelligent A12 Bionic chip The Apple-designed A12 Bionic chip along with the new and improved Neural Engine help deliver better performance, making the iPhone XS 512GB one of the top-notches in its gamut. With the two core performances and four efficiency performances, the phone can smartly manage computational and everyday tasks competently, thereby making the phone 15% faster than its predecessor. Moreover, not only does the ultra-smart A12 Bionic chip work faster but also uses up to 40% lower power than the A11 Bionic. Camera The all-new iPhone XS 512GB features stunning camera features that make the phone one-of-a-kind in the industry. With the dual-camera system backed by an improved ISP, advanced algorithms, and Neural Engine, you can unlock an array of creative possibilities to capture smacking photos. The 12MP dual wide-angle and telephoto lens makes smoother and sharper pictures and 4K videos a reality. Now you can also experience high detailing in the pictures and enhanced portrait-mode selfies, thanks to the Smart HDR and the TrueDepth features. Display The 5.8-inch Super Retina custom-made OLED display offers a larger canvas backed with 458 PPI and a resolution of 2436x1125. The large storage space of iPhone XS 512GB coupled with a larger screen canvas is a treat for those who love to watch movies or play games on a bigger screen. Offering the best-in-industry color accuracy, the phone boasts advanced color management that automatically displays the content in wide color, thus making everything look stunning! Not to forget, these are the sharpest displays with the highest pixel density ever on any Apple device. Material Featuring the most durable glass ever in a smartphone, the iPhone XS is made using exceptional materials, which make it the one-of-its-kind in the industry. The new-fangled gold finish is something to look out for. The iPhone XS also features precision-fitted, surgical-grade stainless steel bands, making the enclosure water-resistant and giving the phone a strikingly stylish border. The surgical-grade stainless steel is a custom Apple-designed alloy, which is meticulously machined to make bands in three finishes. iPhone XS 512GB can be wirelessly charged, thanks to the glass back. Moreover, it charges faster than its predecessor, the iPhone X. Face ID An advanced Face ID is all set to unlock newer and better security in the iPhone XS 512GB. The Face ID feature uses adaptive recognition with the help of the advanced machine learning. Now you can securely unlock and log in to your accounts and apps, all in an instant. Price and color variants The Apple event saw iPhone XS launch with three color variants - Space Gray, Silver, and Gold. The storage capacity available, apart from the iPhone XS 512GB, are iPhone XS 64GB and iPhone XS 256GB. The iPhone XS 512GB is priced at $1,349, the iPhone XS 256GB is priced at $1,149, whereas the base model iPhone XS 64GB can be purchased at $999

Protein is a key nutrient for the body being the essential building blocks for the tissue, which also serves as an energy source. Protein is rich in amino acids which is a must have in your daily diet, to prevent protein energy malnutrition. These nutrients are essential for growth and maintenance, for vital body organs, even hair and skin. Here are the top protein rich foods in milk and dairy products. Greek yogurt: It is high in protein compared to regular yogurt and boasts probiotic bacteria and calcium for the bones. Some flavored yogurts will have more sugar, almost double the content as compared to plain yogurt. Milk: A standard staple in any diet, the average person consumes more than 20 gallons of milk a year. Milk has a concentrated content of about 8 grams of protein per cup, with fat soluble nutrients like vitamin D. A rich and highly reliable source. Eggs: Naturally high in proteins and essential amino acids, this classic breakfast food is the best source of protein be it scrambled or boiled, fried or microwaved. Eggs boast a protein content of 6 grams per egg. Cheese: High in fats, but also high in proteins. Cheese may not be the number one when compared to dairy products consumed daily, but it packs a whopping 14 grams per half cup serving making it a rich source for proteins. Whey proteins: Compared to cheese, whey boasts fast digesting proteins which is a must have for people who follow a bodybuilding or low fat diet. It is rich in Branched Chain Amino Acids (BCAA's) which is good for building muscle. Here are the top protein rich foods in meat products. Steak: A gourmet main course high in proteins as well as calories, approximately one gram of protein for every seven calories consumed in the leaner cuts, which are also more economical. Ground beef: The delicious red meat is packed with almost 18 grams of protein per 3 oz. serving, ideal for making your meatloaf and burgers. Beef is also naturally rich in creatine. Ground white chicken: Another staple consumption, especially ground up. White chicken meat packs about 21 grams of protein per 3 oz. serving. Chicken breast: Compared to ground white meat of the chicken, the breast has more protein content per serving with easy to make and delicious recipes featuring this pristine cut. Turkey breast: An essential cut of meat for bodybuilders and a body building diet. Turkey breast packs about 24 grams of protein per 3 oz. serving.