Pain management is a significant problem. More than one-third of the country's population suffers from one form of pain or the other. Most often, to counter this pain, people opt to take opioids as a pain medication. What they fail to realize is that opioids are highly addictive and while they do kill the pain, they end up killing people as well. Over 40% of all adults turn to opioids for pain management. Before taking any medication, it is best to visit pain management doctors. They are highly experienced and can help you greatly. Here are a few of the best pain management physicians in the country: Best pain management doctors Salahadin Abdi, MD (Massachusetts General Hospital, Boston) 

• Dr. Abdi is one of the top pain management doctors in the country.
• He is the director of the pain center at the Massachusetts General Hospital.
• He is also an associate professor of anesthesiology at the Harvard Medical School, Boston.
• He is also the Director of the American Society of Interventional Pain Physicians and Professor of clinical anesthesiology at the University Of Miami School Of Medicine.

Sairam Atluri, MD (Tri-State Spine Care, Cincinnati)  Dr. Atluri is one of the best pain management doctors in the country.

• He is highly renowned and is the director of the Tri-State Spine Care Institute, Cincinnati.
• He has also served as the Vice President of the Ohio Chapter of the American Society of Interventional Pain Physicians.
• He has published on the screening for opioid abuse in the treatment of chronic pain. He presented his research at the annual meeting for the American Pain Society.
• He earned his medical degree from Osmania Medical College, India and completed his residency at Cincinnati’s University Hospital in anesthesia and pain management. His contribution to medicine in Cincinnati has been immense.

There are several alternative treatment options to opioids and pain management physicians can help you treat your pain. Opioid overdose contributed to the death of over 125,000 people in the last 3 years. The numbers are damning. To put this into perspective, that is an average of over 100 deaths per day. Scientists are researching better pain management medications at the moment. Meanwhile, you can visit one of the best pain management doctors mentioned on this list and seek the treatment you need.

Household chores have never been comfortable but have been made easier with the advent of technology. Dishwashers have replaced washing dishes manually; vacuums are a standard way to get the house clean and washing and drying clothes have been made easy, thanks to many high-tech washers and dryers available in the market. A washer and dryer is something every household needs irrespective of how large or small it is. While a lot of people think that they need to spend at least USD 1000 to get a washer and dryer set, there are a lot of washers and dryers in the market that you can get under USD 750 quickly and that too made by a giant manufacturer like Whirlpool. Here are our reviews of two of the efficient and cheap washers and dryers that are made by Whirlpool. Kenmore 2620232K Washer & 60222 Dryer The Kenmore 2620232K washer is priced less than USD 300 and is a top loading washing machine. You can be assured of a decent cleaning performance as Whirlpool makes this Kenmore model for the brand. You can even find this washer dryer on sale at a much cheaper rate than its original upfront cost of USD 299. This Kenmore washer has a wash drum with a 3.5 cubic feet capacity which may be smaller than many top rated washing machines but can take a decent amount of load. The model has a sensor that senses the load to fill the appropriate amount of water to ensure responsible use of water. The washer also has a deep fill option for washing clothes that may need more water than the rest. The Kenmore 60222 dryer uses electricity to run and matches with the Kenmore 2629233K washer. The model’s motion sensor ensures speedier drying of clothes and helps save time and energy. This sensor may be lacking in most of the other cheap washers and dryers which sometimes leads to over-dried and damaged clothes. Overdrying can cost you money in terms of the power being used. There is a gas run model of the make available too, but that is priced at a higher value than the electric one. This electric model is priced at USD 299. If this still falls out of your budget, you can explore the option of a used washer dryer on sale for low prices. Amana NTW4516FW Washer & NED4655EW Dryer Just like Kenmore, Amana washers and dryers are made by Whirlpool Corp as well. When it comes to cheap washers and dryers, Amana NTW4516FW gets the spotlight with an excellent cleaning performance. The model looks similar in style and functions with the Kenmore models since the maker of both these brands is the same. The model is priced at USD 299 at Home Depot and Best Buy which is among the lowest as compared to other places where it is priced higher. The dryers, just like the washers have all the functions like the above mentioned Kenmore dryer but has more drawbacks. This one too is one of the cheap washers and dryers that easily cost under USD 750. One of the main disadvantages is the missing buzzer that the Kenmore model has. Amana dryers and washers are available at a number of stores. The model is priced same as the Amana NTW4516FW mentioned above, and matches in design and style too to be placed as a set. If you decide to buy one of the cheap washers and dryers, make sure you find out all that you need about the make and model to understand its compatibility with your needs.

Outdoor Christmas lights are one of the major decorations in the festival of Christmas. It can help to decorate your doors, roof, walls, and also Christmas trees. Types of outdoor Christmas lights: Bulbs: Bulbs come in various forms, shapes, and colors. There are classic clear bulbs and classic colorful bulbs. Classic clear bulbs create a warm glow and are generally inexpensive while classic colorful bulbs create color patterns and add creativity to your home. Color bulbs typically come in a number of finishes like transparent, opaque, satin, or pearl. You can buy these easily at a Black Friday lighting sale. LED lights: Known commonly as fairy lights, LED lights are available in various size and colors. They are usually used as outdoor Christmas lights decoration to light up your Christmas tree. There are mini lights, round shapes lights, and large pointed varieties. They are comparatively expensive but can be bought at an affordable price at a Christmas lighting sale. Icicle lights: These are outdoor festive lights that create a beautiful winter paradise. It comes in a variety of shapes and drops like Christmas icicle lights, traditional icicle lights, and short drop icicle lights. Choose from LED with colors like red, green, etc. to incandescent option. Traditional icicle lights: Long drop icicle lights are traditional and can vary in length up to 24 inches. For an elegant winter display, hang icicles in either incandescent or LED light styles on rooflines. Christmas icicle lights: These lights, including color morphing icicles, are used to add a roofline with a rainbow of options. To create a more festive look use long curtain lights along windows or use snowflake shaped bulbs. Short drop icicle lights: To enhance the architectural features of your home, you can use short drop icicle lights. Net lights: To decorate bushes or shrubs on the event of a festival use LED net lights. It creates a more welcoming and festive environment. The best way is to create a uniform light pattern. They are also a type of outside Christmas lights in a net-like pattern so that they can be easily draped over the bushes. They can also be used to cover the entire roof with lights. Battery operated lights: They allow you to place the lights in any place without worrying whether there is an outlet nearby. Use this kind of lights to decorate your lawns front yards, door wreath, roofline, windows, and lighted garland for Christmas, etc. They let you decorate with ease. They are also of great use while decorating centerpieces, staircases, and window swags. It is important to read Christmas lights reviews before buying any lights so that you know which type of lights will suit your home perfectly.

Your office is a place where you spend a significant portion of your everyday life. The majority of us are so habituated of getting disturbed and exhausted of office work that we tend to neglect many components that could be truly useful in complementing our hard working attitudes and efficiency. Office decorating ideas constitute one such viewpoint. An office ought to have a vibe that encourages a respectable work culture and an inspirational demeanor. Decorating the workplace and making it seem rich and exquisite is an essential stride in ensuring this. You can utilize an extensive variety of enhancing items like paintings to decorate the walls of your office. Likewise, electronic items can be utilized to make a pleasant unwinding period for the staff. In case you work from home, getting a little comfortable work environment with your PC and other stuff is an incredible thought. Having plants to beautify your work environment draws out a decent eco-friendly touch. In case the number of individuals working in your office is less, you can join hands to construct a pleasantly customized space to work in. Also, while decorating a workplace, it's important to focus on design schemes that promote healthy work habits. Apart from these, focus on the following points to create a fresh work space for yourself. Opt for good-quality ergonomic furniture Furniture is one of the most important aspects of an office design. Regardless of whether you're an artist, business manager or writer or belong to any of the numerous professions, you require good quality ergonomic hardware. A perfect set of furniture not only makes you comfortable, but also leaves you more engaged and productive. Your chances of stress injuries including eye strain or carpal tunnel are also reduced. Choose the color carefully Always choose color schemes and design sets that don't distract you. For instance, in the case of walls, go for a more revitalizing brighter color such as yellow, which boasts moods and promotes energy. In case you need a more calm feeling, attempt a light green. This will help facilitate your brain and ease your mind. Your home office ought to have at least one window, as normal light will help you work without straining your eyes that is brought about by gadgets. Make way for more space Your office ought to be well lit and spacious enough for your work area, any PC or electronic device you have, your work materials and you. In case you're tight on space, yet need to store a considerable measure of materials, you can introduce floating shelves or tall shelves to use the vertical space. Store things, so they are anything but not difficult to discover. Throw out old materials that you no longer need. At last, ensure your workspace is outwardly engaging, visually appealing and comfortable. If you have space, put on a comfortable sofa or couch for breaks and other downtimes. Encircle yourself with pictures and objects that motivate your best work, regardless of whether they're family photographs, books, or a calendar!

Today, the web space provides solutions to every task, and this includes job hunting. No more do you have to physically go in search of a job or look through advertisements to land that perfect job profile in the perfect company. All you have to do is look through the various job listings online and apply to the one that interests you the most. While looking through job listings may be easy, you should know about certain factors that will increase your chances of receiving a response to your applications. Here are a few things to keep in mind before you apply for a job that you come across through online job listings: Do your homework - When you find a job that suits your liking on job listings, it is necessary to do your homework before going ahead with the application. Recruiters find applicants with knowledge about the company more eligible. Read through the history of the company and everything it does before going sending out your application. Also, perusing through the company's website will help you see if you fit the bill. Include a cover letter - While most people may think that the resume is all its takes, this is not true. Including a cover letter should be a part of your application process, even if it is optional when applying through online job listings. However, cover letters give you the opportunity to speak about yourself and your interest using words. Take this as an opportunity to make a solid impression and stand out from the crowd. Tailor your application - The same resume and application style may not be perfect for every kind of job application that you may apply to. Do not send out the same content to every interesting company on the job listings. Every profile and company have some specific requirements that they look out for in the candidates and tailoring the resume and application will yield better results. Follow these points before applying for jobs on online job listings, and you are more likely to be seen as an eligible candidate.

If you are organizing a birthday bash, playdate or a pajama party for your kids, snacks for children should be the first thing on your list. Instead of ordering a pizza from an outlet or taking them to a nearby burger joint, you should prepare some healthy snacks for the kids. Homemade healthy party snacks are not just nutritious but also super tasty, unique and fun to make. You can get your kids involved in the process so that you can bond and whip up some wonderful recipes together. Here are some delightful and healthy snack ideas for kids that you can use for the kid's parties. Fresh fruit pops Homemade fruit pops are fun, light, healthy and refreshing. They are a perfect addition the party menu, especially on a nice summer afternoon. Fruits pops are easy to make, they require a minimum of ingredients and almost three to four hours to freeze properly. All you need is freshly pureed fruits, yogurt or cream or heavy milk. You can easily combine two or more flavors, and can also incorporate honey as a natural sweetener. Grilled cheese sandwiches If you're having a party, you can make different types of grilled cheese sandwiches. You can incorporate the vegan angle or integrate the vibrant veggies with homemade meatballs. A simple cheesy grilled sandwich can also work wonders. You can also make a grilled sandwich having fresh fruits, jam or cream for kids who have a sweet tooth. Tortilla pizzas Instead of the regular greasy, fat filled pizza, you can make some tortilla pizzas for your kids and their friends. This is because tortilla pizzas are lighter and easier for kids to have. They wouldn't end up feeling heavy or sluggish after having it. You can make your own tortillas, and coat the base with marinara, barbecue, or pasta sauce. You can use mozzarella or cheddar cheese, goat or feta if you want to try something new. Go crazy with the toppings, use meat or veggies, just prepare them in a healthy manner. Chicken sliders Mini burgers are always a joy to serve and cook, especially the ones with chicken. Chicken as a meat is extremely adaptable in terms of flavors and combinations. Whether it's spicy, savory or sweet, it works well with almost all kinds of ingredients. And this can give you some room to experiment. In the most basic kind of slider recipe, you can incorporate vegetables, eggs, herbs, oil and breadcrumbs to the chicken patty. Then you can shallow fry it and serve it with buns. Add lettuce or homemade sauces like barbecue or mayonnaise.