Home remedies for allergic rhinitis

Allergic rhinitis is a problem faced by many and is considered a long-term condition. From insomnia to discomfort, it makes lives miserable with constant watery eyes, itchy sensations, and clogged nasal passages. The good news is that there are a number of home remedies, which you can practice right from the comfort of your home. Here are the different options available for allergic rhinitis treatment.

Dealing with allergens at home
Reducing or avoiding contact with dust, dirt and any allergens that cause allergies can help. Preventing contact with allergens can eliminate the development or cause of sinusitis. Dust carpets and wash beds linens regularly with hot water to kill dust mites. If you’re allergic to furs from pets, don’t keep them indoors and let them stay out. Don’t forget to clean bathtubs and showers to prevent molding.

Avoid going outdoors during high pollen counts
If you’re susceptible to plant pollen, avoid going outdoors during the pollination season. Different pollen types cause different reactions; so be aware of what affects you and what doesn’t.

Use saline solutions
Saline solutions are made using salt water and help flush out the mucus and allergens from nasal passages. If you’ve got a stuffy nose, this is a good allergic rhinitis treatment that works.

Steam treatment
Take a big bowl and pour boiling water into it. Add three to four drops of any essential oil, wrap your head with a towel and lean over. Deeply inhale the steam coming from the bowl and flush out your nasal passages. Repeat a couple of times to get relief. This is one of the best home remedies for allergic rhinitis treatment.

Other common options
Other common options for allergic rhinitis treatment include avoiding smoking and not consuming tobacco in any form. You might consider using a home humidifier to control allergen levels at home and drink plenty of fluids to flush them out of your system.

Also, if you’re undergoing severe allergies, you may be advised to use over-the-counter allergy medications by your doctor.

YOU MAY ALSO LIKE

  • Evolution of the Plymouth Barracuda
    Dodge is slated to release the new Dodge Barracuda in the first half of 2018. The legendary American muscle, then known as Plymouth Barracuda was manufactured between 1960 and 1970. Barracudas have made their appearance in many action movies and TV shows since the early 80s. Let's have a look at the timeline of this magnificent beast on four wheels and what made it so popular among every muscle car fanatic across the country. The 1964 Plymouth Barracuda Believed to be the oldest running muscle car, Plymouth Barracuda was manufactured in 1964. With panel modifications, Plymouth was one of the first muscle cars to introduce the largest bubble style back window in the 1960s. The first Barracuda had a slant 6-cylinder engine with a 170-cubic-inch displacement that churned out 145 horsepower. Plymouth Barracuda also had a 226-cubic-inch engine that produced 170 horsepower. Promoted as a sporty compact then, the car went on to become one of the most legendary muscles of all time. The second-generation Plymouth Barracuda It was the year 1967 when Plymouth Barracuda came out with a convertible and continued through the year 1970. What separated this Barracuda from its predecessor was a different powertrain and A-body style. The second-generation Barracuda was available in three variants; fastback, notchback, and convertible. Plymouth Barracuda 1968 It was this Barracuda that revolutionized American muscle cars. Barracudas of the late 60s and early 70s were modified heavily for drag racing. They could be easily distinguished with additional vents on their hood to vent out the heat generated from all the revving produced by the engine. Dodge's then Hemi engine reintroduced 6-cylinder slant engine and replaced 273V8 with 318. The third-generation Plymouth Barracuda 1970 saw the birth of E-body cars which continued till 1974. The third generation Plymouth Barracuda came was available in both hardtop and convertible variants. The muscle car had several engine options, but, the 6-cylinder with 340 cubic inch displacement was the most popular of the lot. 1973 and 1974 Plymouth Barracuda These models laid the foundation of the new Dodge Barracuda. The early models of this Barracuda came with a 340-cubic-inch engine, which was later replaced with a 360-cubic-inch engine. The new Dodge Barracuda is said to have a 2.4-liter turbocharged V6 engine that will produce 270 to 330 horsepower and 300 lb-ft torque. Its stronger variant will be equipped with a 3.0-twin turbo V6 engine that will produce around 400 horsepower.
  • 3 popular categories of hearing aids you should know about
    Hearing aid prices are always on the higher side, and many people are unable to purchase them owing to their high prices. But you should know that there is a wide range of hearing aids available, and the pricing of each one varies from another due to the technology involved and features incorporated in respective machines. Here are some helpful points that will guide you on the pricing; hearing aids are after all mandatory for those who suffer from deafness and cannot participate in life and communication the way they want to. Basic range category Hearing aids belonging to the basic category are priced low, and hence have fewer features incorporated in them. Usually, hearing aid prices under this category range from $799 to $1,600. They are ideal for improving speech comprehension at home and are backed up by features such as digital sound processing, feedback cancellation and the availability of hearing programs up to 4 hours. But if you are looking for advanced hearing solutions, then products belonging to this category are not for you. Mid-range category Hearing aids belonging to this category have moderate hearing aid prices and are accompanied by some extra features apart from features that help in normal listening situations. The prices of machines falling under this category range normally from $ 1,600 to $2,450 and are highly priced mainly because of the wireless connectivity they offer. With hearing aids under this category, people can also adjust speech recognition and speech enhancement apart from providing a wireless connection to TV or telephone for clearer listening. These machines are also backed up with a directional hearing feature for premium clarity during any conversation. Premium range Hearing aid prices under this category begin from $2,450 and above. If you want to have the feeling that you don’t have any hearing disability at all, then machines from this range are just perfect for you. They give you 360° hearing for outstanding spatial orientation. These machines also come in various styles and colors and also have an automatic adjustment for different hearing environments.
  • 5 types of heart diseases
    Heart disease in some form or the other has been affecting a majority of Americans over the last few decades. While one person in a 100 may be born with  certain heart ailments, many are known to develop it over the course of time. These cardiovascular diseases have been on the rise like never before and people dying because of heart disease has become the leading cause of death across the world. While all diseases related to the heart have been tagged under the umbrella of cardiovascular diseases, it is important to know that they are of different types and vary in symptoms. Listed below are five types of heart diseases commonly affecting most patients. Hypertensive heart disease One of the most common ailments, high blood pressure may be caused by unknown origin or due to secondary causes like diseases or infections. Sustained hypertension or high blood pressure, prolonged stress or unmanageable anxiety may burden the heart and the blood vessels and cause heart-related complications at a later stage. Rheumatic heart disease Caused by a couple of episodes of rheumatic fever, rheumatic heart disease, causes damage to the heart valves. Most often than not, rheumatic fever occurs during childhood and may at a later stage be followed by streptococcal infection that further weakens, scars and damages heart muscles, valves and the sac enclosing the heart. In extreme cases, the valves get so damaged that they stop opening or closing normally. Congenital heart disease This is a condition that is caused to people who are born with malformations of the heart. Congenital diseases may result in holes in the heart, abnormal valves and the like. Congenital diseases may either be atrial septal defects, ventricular septal defects or patent ductus arteriosus. The first two may occur when the walls separating the two chambers of the heart are closed, the latter is a condition when the ductus arteriosus doesn't close normally after birth. Arrhythmia This is a condition that causes irregular heartrate. There may either be an abnormally fast heartbeat or one that is noticeably slow. These abnormalities in the heartrate may eventually affect the way the heart pumps blood. Atherosclerosis This is a coronary heart disease that commonly affects most heart patients. Patients affected by this disease have plague build up in the arteries carrying blood to the heart muscle. This buildup causes the arteries to narrow down. Narrowing of the arteries may further cause heart attacks, stoke or have other fatal outcomes.
  • Five things you need to know about breast cancer
    Apart from confirming metastatic breast cancer signs, breast cancer is first recognized when there is a lump, a change in the breast or something abnormal is detected on a mammogram test. It is one of the most common types of cancer seen in women, after skin cancer. The cases of HER2 breast cancer are also on the rise. Listed below are five things you need to know about breast cancer.
    • It is not only a woman's syndrome: Breast cancer is not only a woman’s but also a man’s disease as well. It is a quite rare case in men, but it is possible for a man to be diagnosed with it.
    • It may not start with a lump: The most common type of breast cancer develops as a tumor and creates a lump in the breasts. But sometimes it may happen that a lump doesn’t form in the breast.
    • Be aware, it can help to recognize the cancer: Monthly self-examination of the breasts is necessary to check for lumps, swelling, red skin, itchiness, change in nipple or pain. It is the best tool for self-assessing any symptoms of breast cancer.
    • Mammograms are not infallible, but they can be useful: Mammogram test is the only method to pick up the earliest signs of breast cancer that may be developing. It may sometimes give unclear results and might need a second round of checking.
    • Genetic changes not a common cause of breast cancer: If the family carries such genetics, it is necessary to talk to a doctor before considering anything. Genetics is not a necessary condition for this type of cancer.
    Break the misconceptions about breast cancer and remember the following:
    • There is no specific age when breast cancer might strike a person.
    • Gender does not protect a person from breast cancer.
    • It is not necessary that a person can’t get it because no one in the family members has it.
    • Eating healthy and exercising doesn’t protect one from breast cancer.
    In case any questions about breast cancer or if there is a risk of getting breast cancer, it is essential to a doctor.
  • Points to consider before availing cash out refinance
    A cash-out refinance replaces your current mortgage with a new loan. You can pay off your current debt obligation and use the balance amount to gain additional funds that can be used for home renovations. The balance amount is made available from the home equity. It is not usual for people to opt for a cash-out refinance as there are many drawbacks to taking one. It is, however, beneficial if the interest rates have significantly reduced. You must also continue staying in the same house for the foreseeable future to make the most of the cash-out refinance. The cash-out option is possible only if you have sufficient home equity to support the refinance in the first place. One of the main benefits of a high-value cash-out refinance is a shorter duration with better repayment options available for the home mortgage. As a homeowner, you can take advantage of lower mortgage payments, reduced interest rate, and a shorter tenure of repayment with a cash-out refinance option. You can also remove additional borrowers of the current debt obligation and free up sufficient cash against the home equity. For taking a cash-out refinance, the applicant must meet certain requirements. Factors like your loan-to-value ratio (LTV), credit score, and property appraisal will play a key role in getting refinance options. The LTV ratio is the outstanding mortgage debt calculated as a percentage of the property's current market value. An 80% LTV is considered favorable to apply for a cash-out refinance. A high credit score will allow you to negotiate favorable interest terms for the new debt obligation. The most important factor that will influence and dictate the terms and conditions of the refinance will be the property appraisal. It is advisable to get minor repairs and maintenance done to prepare the property for an inspection. The appraisal will determine the value of the house that will directly affect your current home equity. The equity will determine if a cash-out refinance is possible. A cash-out refinance is beneficial in the long run. It is advisable to pay for home renovations or even save up for purchasing a second property with the lump sum amount.
  • 4 best credit cards with travel rewards
    Are you a frequent traveler? Do you love getting rewards for your travels? If yes, then you must opt for one of the best airline mileage credit cards to enjoy travel rewards. Signing up for the best credit card for air travel that gives you an abundance of travel rewards would be the first step. There are many credit cards that offer travel benefits, free hotel nights, companion nights, signing up bonuses, boarding priority and a lot more. No matter what your reason for travel is, if it is a business meeting that takes you to France or a vacation that takes you to Italy, you will be in for a bundle of rewards and benefits. Following is a list of the four best credit cards offering travel rewards online. Chase Sapphire Reserve® This credit card is ranked at the top of the best credit cards for travel rewards online as it comes with a variety of outstanding perks. To start with, as you sign up you will receive a $300 annual credit that you can redeem on travel purchases that you will make through this card. If you spend $4,000 in this first three months of your credit card use, you will be eligible to earn 50,000 bonus points. This bonus can be redeemed for travel benefits worth $750 only if you redeem through Chase Ultimate Rewards®. As for the ongoing benefits, you will earn three points per dollar on travel and one point per dollar for other purchases. The annual fee for the card is $450 for the primary cardholder and $75 for additional users. Bank of America® Premium Rewards® Credit Card This credit card offers combined travel statement credits worth $200. The $100 of the entire amount can be used for airline incidentals such as baggage fees, seat upgrades, in-flight services, and airport lounge fees. The remained $100 can be used for TSA PreCheck or Global Entry Application and will be renewed every four years. Similar to the process of the previous credit card, you get a bonus of 50,000 points on spending $3000 amount for 90 days. As for ongoing benefits, you earn two points for every dollar that is spent on travel and dining and 1.5 points per dollar spent on anything else. The best part about this credit card is that there is no limit on the points you can earn and neither do they expire. The annual fee for this credit card is $95 and there is no foreign transaction fee. United MileagePlus® Credit Card If you wish to qualify for priority boarding with an airline, you will be required to complete a certain number of miles with the airline. However, with this credit card from the best credit cards for travel rewards online you will get this benefit for you and a companion right away. Furthermore, you and your companion can also check-in your first standard bag without any fee. Similar to the Bank of America® Premium Rewards® Credit Card, with this card you will earn 50,000 bonus points after spending $3000 within three months. As for ongoing benefits, you will earn two miles of priority boarding for every dollar you spend on this card. You will also receive two United Club one-time passes every year on your anniversary. This card has an annual fee of $450 fee and does not have any foreign transaction fee. Southwest Rapid Rewards® Premier Credit Card This card has one of the best set of benefits for companion tickets as it allows you to have a companion fly with you for free. However, to avail the benefit, you will need to fly 100 qualifying-one-way flights or earn 110,000 qualifying points in the calendar year. You will be eligible for 40,000 bonus points once you spend $1000 within the first three months of the card purchase. Furthermore, each year you will earn 6,000 bonus points on the anniversary of your card. As for ongoing benefits, you will earn two points per dollar you spend on Southwest Airlines® purchases that are made directly with the airlines. The card has an annual fee of $99 and does not have any additional foreign transaction fee.