After years of saving, you've managed to buy a place which is your exclusive private space. You need to bring in the basics so that your house is set-up well for you and your family to live in. For which, you will need to buy certain needful stuff along with some basic furnishing items. But contrary to the popular belief, furnishing your home won't require you to break the bank. You can decorate your den with whatever budget is available on hand. The idea is to make your home feel like home, and for that, you won't like a wall to wall place that is plain and meaningless. Follow these quick tips to set up your abode in the basic yet fun way. Get a comfortable bed The essential aspect of the bed is the mattress. When it comes to furnishing, don't think on spending on a high-quality mattress since you will have to bear with it for a long span of time. When it comes to the frame of the bed, you should look for something that stands out. Though it is not a necessity, it will add character to your bedroom. You will also be interested in spending a little more in the comforter and duvet, particularly if you hail from a colder region. A premium class comforter is bound to last for about a decade. Another point to consider is that stripping off the duvet from the comforter for washing is a lot easier than washing the whole comforter together. Don't miss the couch A living room is much comfortable with the a couch and you should always look for a cozy and well-built couch. Futons are equally comfortable and are long lasting. They offer enough space and comfort so that you can relax after a long day. Plus, they can accommodate your guests as well. However, if the budget you've set for furnishing is not an issue with you, you can simply invest in a couch rather than a futon. Bring in the coffee table You will have to think economically before splurging on this furniture item as a quirky furnishing element for your space. You can always look for cheaper versions of tables, which would look equally cool in your home. Set the kitchen No home is complete without a kitchen items and there are certain things that you must have in the kitchen to cook wholesome meals with ease. These can include microwave, coffee machines, mixer grinders, juicers and a host of utensils.

If you are planning to get a cell phone as well as a mobile plan for your teenager, you have some great options from some of the best providers in the country. Mobile carriers have designed these plans while keeping in mind the needs of today’s kids. Some phones can only make calls and send and receive text messages. These phones are a perfect choice if you want your kids to have basic connectivity. However, if your kids are older, you probably want a plan that provides some limited data for using social media. Best Buy has some no-contract cell phone plans for such needs. Below mentioned are some no-contract cell phone plans for your kids based on different requirements available on Best Buy. Simple Mobile $40 Prepaid Phone Card Simple Mobile offers you a prepaid phone card at around $40. This is one of the best selling plans, and you get free shipping as well. It is ideal for your younger children. Boost Mobile Re-Boost $50 Prepaid Phone Card Boost Mobile offers you a prepaid card at around $47.50, which is in a higher price range than the previous option. This option is ideal for slightly older children, like those in their pre-teen years. AT&T $65 Prepaid Phone Card AT&T provides a prepaid plan card at approximately $61.79. It also comes with free shipping. If your teenagers like to spend their time on Facebook, Instagram, and Twitter all day long, you should purchase this no-contract cell phone plan from Best Buy. Cricket Wireless $30 Refill Card Best Buy offers this refill card for roughly $28.50. This is perhaps one of the cheapest prepaid cards that you can use for several note-worthy features and data capabilities. It also comes with free shipping. Total Wireless $35 Prepaid Phone Card Best Buy has a cell phone plan by Total Wireless which is prepaid and costs around $33.25. Teenagers, as well as adults, can use this mid-range plan from Total Wireless. If you or your family member are not heavy internet users, you can buy this no-contract cell phone plan card from Best Buy. Tracfone Wireless $15 Smartphone Card [Digital] This plan, which costs roughly $14.25, is the most affordable no-contract cell phone plan available on Best Buy. It comes with free shipping and offers 500MB data at 4G LTE speed, 200 minutes, and 500 texts. This plan is valid for 30 days. The above mentioned are the top no-contract cell phone plans with Best Buy. While they are great for your children who do not want to be restricted by a contract, they are great for your personal use as well.

We all know that the human eye is one of the most sensitive organs in the human body, and one of the most important parts of the eye is the conjunctiva, which is a transparent tissue that covers the eye. Numerous tiny blood vessels are located in the conjunctiva and in the space between the conjunctiva and the underlying white part of the eye, known as the sclera. Apart from covering the sclera, blood vessels also line the inside of the eyelids. These vessels contain tiny glands that are responsible for secreting different fluids to protect and lubricate the eye. Bleeding in eyes can happen because a few blood vessels have burst. There are various causes of blood vessel burst in eyes. However, it is useful to know the reasons behind the phenomenon called blood in the eye. A subconjunctival haemorrhage, commonly known as ‘blood in the eye’ occurs when the tiny blood vessels break just underneath the conjunctiva. The blood gets trapped giving the white part of the eye a red color. This happens because the conjunctiva cannot absorb blood quickly. Moreover, you won’t realize that you are affected by subconjunctival hemorrhage until and unless you look in the mirror and notice the white part of the eye turning red. As the conjunctiva covers only the white part of the eye, the central part i.e. the cornea is unaffected by subconjunctival hemorrhage. Therefore, any bleeding in the eye due to subconjunctival hemorrhage does not affect your vision as the cornea is responsible for your eyesight. Moreover, a subconjunctival hemorrhage often occurs without causing any obvious harm to your eye. It generally disappears within two weeks or so. Risk Factors for Subconjunctival Haemorrhage There are several risk factors that cause blood vessels to burst in the eye. These include:

• Persons affected with diabetes.
• Persons with hypertension or high blood pressure.
• Consumption of certain blood-thinning medications such as aspirin or warfarin.
• Persons having blood-clotting disorders.

Causes of Blood Vessel Burst in Eye The causes of blood vessel burst in eyes aren’t always known, but the following conditions are sometimes responsible for causing small blood vessels to rupture in your eye:

• Persons with accidental injury, especially in the face can suffer from subconjunctival hemorrhage.
• Eyestrain is considered to be one of the common causes of blood vessel burst in eyes.
• Violent coughing and forceful sneezing can lead to blood vessels in the eye to get ruptured leading to subconjunctival hemorrhage.
• Lifting heavy objects and doing high-intensity workouts can also be one of the causes of blood vessel burst in eyes.
• Certain eye infections can also be responsible for subconjunctival hemorrhage.
• Deficiency in certain vitamins such as Vitamin C can cause subconjunctival hemorrhage.

Immediate medical consultation is strongly recommended in such cases. This is because if not treated on time and properly, blood vessel burst in the eyes can lead to severe health problems and can affect the eyesight.

Fibromyalgia is a form of arthritis which at times can be challenging to diagnose. Therefore there are certain symptoms that you must know about so that you can immediately seek the counsel of a specialist.

• Chronic burning  - Burning or sharp pain in muscles, muscle spasms, or tightness in different parts of the body. However, the degree of such discomfort varies across patients.
• Loss of energy - Patients with this condition could experience moderate or severe fatigue. Tiredness even after sleeping for long hours, insomnia or waking up feeling just as tired as when you went to sleep are symptoms of this condition.
• Stiffness in the body - The body can feel stiff if the person stays in the same position for a long time.
• Brain feels foggy - An individual could experience difficulty in executing simple tasks. Apart from this, they may also face memory and concentration related issues.
• Issues with the stomach - This disorder can induce abdominal pain, bloating, nausea, and constipation. Sometimes diarrhea or irritable bowel syndrome could also be experienced by patients.
• Headaches - Headaches which could be in the form of tension or migraine headaches. Complaints of the jaw and facial tenderness has also been noted in patients.
• Increased sensitivity - A heightened sensitivity to some sensations such as odors, noise, bright lights, medications, certain foods, and cold.
• Mental health - This condition could also affect the mood and can cause anxiety and depression.
• Numbness in body parts - Some patients have reported a feeling of numbness in some areas of the body such as the face, arms, hands, legs, or feet.
• Bladder issues - An increase in urinary urgency or the frequency in need to urinate might be observed.
• Muscle pain - A lower tolerance to pain especially after moderate exercising.

Unfortunately, there are no definite or characteristic symptoms for fibromyalgia, and this makes it a difficult disease to diagnose. The symptoms might increase or decrease depending on the time of day. Additionally, fatigue, tension, changes in the weather, cold or drafty conditions, overexertion, hormonal fluctuations, stress or depression might have an impact on the symptoms of fibromyalgia to a great extent. If you experience any of these symptoms mentioned above, then quickly consult a doctor.

There are innumerable causes of skin rashes. Zeroing in on one will be difficult. However, you can refer to skin rash photos that are widely available online to understand what exactly has caused the skin rash. Although looking at skin rash photos available online can give a fair idea of what is affecting your skin, it is best to consult a dermatologist and receive immediate medical attention. In case you notice rashes on your skin, the following can give you a little hint regarding what caused the rash to appear on your skin:

• Bites and stings: Insect bites and stings cause rashes on your skin. The reaction and the symptoms vary based on the insect and the affected individual as well.
• Fleabites: Flea bite rashes are quite common, and they appear reddish.
• Eczema: A common skin condition, the symptoms include dry, scaly skin and severe itching.
• Ringworm: A fungal skin infection, the symptoms include itchy, reddish rashes that are circular.
• Yeast infection or candidiasis: It is a common infection that mainly affects the genital regions. The symptoms include soreness, pain and itching, burning sensation and irritating rashes.
• Fifth disease: It is also known as erythema infectiosum and is caused by parvovirus B19. The symptoms of this disease include blotchy red rashes on the cheeks.
• Impetigo: This is a highly contagious skin condition that affects children. The signs of this disease are red, itchy patches that appear on the skin.
• Shingles: This is caused by a virus named varicella-zoster, which is the same virus that causes chicken pox. It infects the nerves and causes painful rashes on the skin.
• Measles: It is a contagious disease caused by the rubeola virus. The symptoms include the appearance of reddish-brown rashes and small grayish-white spots with bluish-white centers in the mouth.
• Lyme disease: It is a bacterial infection caused due to the bite of an infected tick. The symptoms include rashes that often appear in the earlier stages of the disease.
• Lupus: It is an autoimmune disease, which means that the immune system attacks healthy tissues. Rashes, especially on the cheeks, are common symptoms.
• Dengue fever: It is transmitted by mosquitoes. One of the earliest symptoms includes large patches of rashes that appear all over the body.

Skin rash pictures are essential for understanding which rash you are suffering from. Scrutinize skin rash photos and your rash to help your doctor diagnose your condition.

Most of the people in today's time do face a severe high blood pressure issue, commonly known as hypertension. But before we get into the related causes of hypertension, let us look at what hypertension actually is. Any person with a blood pressure level higher than 140 over 90 mmHg is said to have hypertension. This simply means that the pressure when the heart pumps blood, which is also known as the systolic reading, has crossed 140 mmHg. On the other hand, the diastolic reading, wherein the heart refills the blood and relaxes, is above 90 mmHg. Let us look at some of the main causes of hypertension.

• One of the main factors of hypertension is the modern lifestyle and unhealthy eating practices that lead to high blood pressure and rise in cholesterol levels.
• It is also seen that lack of physical activity such as no exercise, jogging, walking, etc. can also lead to high blood pressure and thereby cause hypertension.
• Also, excessive intake of salts in your daily diet increases the blood pressure levels. It is observed that salt-rich diets with fatty foods are one of the main reasons of hypertension.
• Tobacco use and intake of alcohol are also a major reason for hypertension or high blood pressure. Although in the short run it won't look like that these reasons affect your blood pressure levels, but they surely do if the intake continues.

Apart from the above-mentioned causes of hypertension, it is also seen that high blood pressure is caused by other health diseases. For instance, kidney diseases can also lead to high blood pressure. In some of the cases, high blood pressure is also associated with some medications. One should know that hypertension does not have any symptoms of its own but it surely does affect the blood vessels in the long run. If you do not keep your health under check and keep a close eye on your high blood pressure, then there can be serious health issues in the long run. Doctors do prescribe some medications and lifestyle changes that can help treat hypertension. Although medicines do help, but regular exercise and meditation can be of significant help. It is highly advisable to do a regular checkup for high blood pressure or hypertension and do not avoid the same. It is better to keep your health under check and also consult a specialist on a regular basis.