Know about the three common birth control options

There have been different birth control options that people have been using for years and as science advances, the options have become more safe, effective, and reliable. Depending on which birth control option is best for you and your partner, you can decide from the variety of options that are available out there. The three birth control options that are commonly used by most people are-

  • Birth control pills
    Birth control pills are one of the most available birth control options and are very commonly used by people. Birth control pills are medicines that have hormones that help prevent pregnancy. There are a variety of brands that offer birth control pills, but it is always suggested to consult your doctor before consuming one. The pills stop your ovulation and hence, there is no egg around the sperm to fertilize. This is how birth control pills prevent pregnancy. Although pills are a great birth control option, they don’t prevent you from sexually transmitted infections.
  • Condoms
    Condoms are one of the most accessible birth control options available. Condoms are not only easy to use, but they are easily available as well. Condoms not only prevent birth control, but they also provide protection against STDs. Condoms cover the penis during sex and hence, they stop the semen from getting into the vagina. This ensures that the sperms don’t meet an egg and, in turn, prevent birth control. Also, condoms prevent STDs by covering the penis, preventing the contact with vaginal fluids, and limiting the skin-to-skin contact that can spread sexually transmitted diseases.
  • Birth control implant
    A birth control plant is also known as AKA Nexplanon. It is a tiny thin rod that is about the size of a matchstick. The implant prevents you from getting pregnant by releasing hormones into your body. It is one of the common birth control options suggested by the doctor that protects you from pregnancy for up to 4 years. It is not a permanent birth control option and whenever, you decide that you want to be pregnant or don’t want to have your implant anymore, your doctor can take it out for you. Once the birth control implant is removed, you can conceive whenever you want.

YOU MAY ALSO LIKE

  • Consider Traeger for your next grill purchase
    Pellet grills are arguably one of the most popular grills out there. This is largely due to their ease of use and how evenly the grill does its job with pellets. It’s also one of the most preferred grills for those who are just starting out with grilling and don’t have much experience. No other grills are as well known in the pellet grills market as Traeger, and it isn’t one of the most well known in the industry for no reason. After all, it is the company that first introduced the idea of using pellets made of wood for grilling, as opposed to charcoal- or propane-based grills. This isn’t to say that one is better than the other, but that those who love grilling now have more options than ever. Here are a few things you should know about Traeger grills when you’re considering a grill purchase. How does it work? "Set it and forget it," their motto really does sum up the entire grilling experience with a Traeger grill. You only need to set the desired temperature on the pellet smoker and begin cooking. The augur positioned at the base of the hopper pulls in pellets into the pot, where they catch fire and heat up the grill. This kind of convection style cooking leaves a flavourful smoky scent on the food, while also cooking it evenly. One of the most important elements of the Traeger Grill is, perhaps unsurprisingly, the hardwood pellets. There is even a pellet guide that beginner grill enthusiasts can refer to, although hardwood, in general, is good for all kinds of grilling. It’s these hardwood pellets, made with compressed sawdust, that impart the unique "grill" flavor that everyone loves! Why are Traeger grills a great choice? You have anywhere between a dozen to more than 15 different designs and builds in the kinds of grills, and a price range that makes sure Traeger grill is an affordable option for everyone. However, there are other reasons you should opt for a Traeger grill. If you’re afraid of flare-ups and huge sudden bursts of flame that end up burning the meat, then the even cooking that these grills offer is sure to make a case for itself. These grills are also the easiest way to impart the woody smoky flavor. Varying this smoky flavor is as easy as changing the pellets you put in. The way these grills function is similar to how a wood oven works: it’s much easier to control temperature. You also don’t have to worry about heat spots as is the case with charcoal and propane grills. All in all, a Traeger grill is a great investment, whether you’re a beginner or a connoisseur.
  • Factors to consider before choosing a business broadband and landline connection
    Businesses require a good internet connection and communication lines to maintain their operational efficiency. A high-speed broadband connection, office landline, and calling bundles are essential for a business to function effectively. Here are a few factors you should consider before finding the right service provider. Ascertain the type of broadband and landline connection best suited for your business. While ADSL and SDSL connections are the popular choices, there are some business broadband landlines that are powered by cable designed for a dedicated connection. Businesses and commercial establishments will require a higher bandwidth to support multiple systems, terminals, and servers. While residential users may prefer a slightly higher download speed when it comes to the internet connectivity, businesses need a high upload and download speed. As a business owner, you don’t want to end up paying a huge amount for a handful of users. The connection speed is one of the main factors that will affect the price of your business broadband landline package. If your establishment has less than 30 employees, it is a good idea to opt for connection speeds ranging from 8mbits/second to 24mbits/second. Contention ratio is another factor to consider while browsing through business broadband and landline connections. In simple terms, when a network provider advertises a speed up to 10mbit/second, it is the maximum speed that only a certain number of users will be able to enjoy while others may have to manage with variable speeds from time to time. Many standard business broadband landline bundles offer a 1:1 contention ratio, which is good for lines that have been leased solely for serving the establishment. Another benefit of leasing a business broadband landline connection is the combination of high-speed internet and a dedicated landline connection for the business. Broadband packages will include a high-speed internet connection with a favorable contention ratio. The landline package will include services for local, national, and international calls with a monthly line rental included in the bundle. Bundles are a cost-effective choice as you pay a single provider for two different services. One of the important points to consider is the customer support. The internet and landline connections for businesses and high-end commercial establishments must be backed up with excellent customer support and consumer grievance redressal system.
  • 1400 calorie diet plan
    It is important to eat healthy and keep your diet in check. It is healthy to consume 1400 calories a day. You can choose from several free diet meal plans that you can choose from. Below is a 1400 calorie meal plan, that can be tweaked a little, and personalized. Breakfast: ½ a cup of egg substitute, or a whole egg, and 1 white egg with a teaspoon of butter (which of course is optional), makes for the most famous breakfast delight. Additionally, a cup of cantaloupe and whole wheat bread or an English muffin should do the trick. An optional menu to this would be a cup of fat free milk, ½ cup of strawberries, and a whole wheat muffin. Most people do think that stopping butter and oil will help you reduce weight. But in reality, our body needs the basic needs of nourishment, and one teaspoon of butter would work out well. Snack: Always remember that eating more than three meals a day is necessary. Eat in small quantities, but eat more often. Two tablespoons of granola + ¼ cup fat-free milk or one graham cracker, can fill your little biscuit urges. Consume this with one cup of fat free milk with two tablespoons of chocolate syrup. Lunch: Milk is the healthiest item we can all consume. A cup of fat-free milk, would do you best. You need some whole food to last you the entire day. Peanut butter and jelly is a good combination for a light lunch. You can eat two tablespoons of jelly or jam with two slices of whole wheat bread. In case you don't have a full stomach, ½ cup celery sticks and ½ cup baby carrots can be a good filler. To replace the sandwich, you could make do with a roll, which should be about 2 ½ inches. Add in all your collection of fresh greens and veggies, you can add one cup of the greens, 1/3 cup carrots, 1/3 cup tomatoes, 1/3 cup cucumber, ½ cup canned chickpeas, 2 tablespoons chopped eggs, and finally 2 tablespoons of reduced calorie dressing. It would be your pick to add in any more special ingredients you would like. Dinner: This would, as the saying goes, be your beggar meal for the day. This is the time where you eat the least. Two cups of mixed greens, with just one tablespoon of reduced- calorie dressing. A cup of whole wheat spaghetti, ¼ cup of meatless pasta sauced and two tablespoons of parmesan and chopped basil would make for a perfect supper meal. Remember, you need to eat less, but just enough to last you your sleeping hours.
  • 7 human foods that are safe and healthy for your dogs
    Like humans, our furry best friends, dogs, need a balanced meal plan to help them live long and healthy lives. If you are someone who cooks meals for them daily, here are some human foods that can easily be added to their bowl for some much-needed nutrition and taste. However, always observe your pet to check if they like these foods and respond well to them. Here are some of these foods: Veggies Our furry friends are just as much in love with veggies as us humans. While not all vegetables are good for them, you can safely give them foods like carrots, green beans, peas, and even pumpkin. These veggies are good for your pets as they are dense in nutrients and easy to digest. Pumpkins are great dogs as they are known for keeping the gut healthy and relieving any digestive issues. Green beans are known for their high protein, iron, calcium, and vitamin K nutrients that keep your furry best friend healthy. And carrots have vitamin A, beta carotene, and fiber content that keeps your dog healthy and happy. Peanut butter This is another extremely safe human food to feed your dog in small to moderate quantities. It contains lots of protein, heart-healthy fats, niacin, and vitamins like B and E. However, it is advised to make your peanut butter at home because it will have no additives and no added sugar or salt, which could harm your dog. Many people use this as a treat in play toys like a Kong or on a lick mat. This can be extremely helpful in mental stimulation and also keep them distracted during a grooming session that they otherwise do not enjoy as much. Chicken Meat has got to be one of the favorite human foods for dogs. Many dogs prefer a meal of boiled chicken and rice daily instead of kibble. While the kibble has nutrients, it also has some added preservatives and unnecessary ingredients, which may not be good for your dog. This meal is carb and protein-heavy, which is also great for dogs that do a lot of physical activity throughout the day. Fish Amongst fish, salmon is the safest to give to your pet. It contains omega-3 fatty acids, which can be highly nutritious for the skin and coat. This is especially good if your dog suffers from dry skin or you stay in a dry and cold climate. This will help keep the skin hydrated from within. Turkey This is an excellent source of lean meat for your dog. It is high in nutrients like protein, phosphorus, and also riboflavin. However, ensure that you do not season the turkey with spices or herbs. You can cook it till it’s tender and ready to eat and add it to their rice bowl or even give it as a treat separately. Whatever your dog likes. Eggs High in protein, fatty acids, and vitamins make for a great source of nutrition for your dog. However, try to feed your dog range-free eggs as they are much more nutritious, and the chicken has likely been fed an organic diet which will reflect in the quality of eggs. Always boil the eggs before feeding them; raw eggs could be harmful. Yogurt This is not only good for humans but dogs as well. The probiotics found in yogurt are great for your furry’s digestive system. It helps them have a good gut and can also make for a good and healthy snack if your pup insists on any treats. If you are not making meals at home for your dog, there are some healthy packaged food options by several pet brands like Royal Canin dog food, Hill’s dog food, Blue Buffalo dog food, Purina dog food, and Nutro dog food. They use quality ingredients, and you can trust them to keep your dog happy with some healthy and tasty kibble.
  • Interesting Christmas decor ideas for the festive season
    With the holiday just around the corner, what is the first thing that comes to your mind when you hear the word Christmas? Our guess is shopping! But wait, not for gifts. You were smart enough to stick to the wish list early on to ensure that they are in stock. The most important thing, however, is to find the right kind of Christmas decor that transforms your home to put everyone right into the holiday spirit. Christmas decor can be all the traditional paraphernalia from the gold ornaments to the angel perched on the top of the tree, from green and red lighting running the length of the hall to the snowman at the doorstep. Alternatively, you can simply change tradition and find your own styles to make a Christmas themed holiday. Here are a few creative ways to capture the spirit of the season with interesting Christmas decor ideas this year: Use multiple layers Go beyond the traditional candlesticks, oversized snowflakes, and garlands on the mantle. Buy paper bells that can be strung together going all the way up the banister. Layer and experiment with different color combinations instead of the red and green. Accessorize with different patterns for the gifts, decorations, and even your dresses for the evening. All the glitter and gold is trending this season, so add a little more finesse with customized gold banners and table accents. Use a theme Theme parties are something to rave about, before and after the holiday. On Christmas Eve, after a nice dinner, all you want to do is sit around with your loved ones and friends to watch a movie. Nothing beats the classic rerun of "It’s a wonderful life" among some of the best holiday spirit movies. Plan a holiday movie night with Christmas decor that transforms your living room into a theme screening gala. Edible decoration Traditional ornaments look repetitive? Why not replace them for a variety of edible ornaments this festive season? Yes, you can buy edible decorations, including garland cranberries, garland popcorn, gum drops, ribbon candy, and even cookies to replace the traditional ornaments. However, ensure that you save enough for the Christmas decoration and not get carried away on a sugar rush by indulging in the creative edible ornaments.
  • 14 costly moving mistakes to avoid
    Moving houses is a major undertaking that demands a lot of time and money. It is nearly impossible not to experience any hiccups during the move. But one can always consider and prepare for different aspects of moving to make the process as smooth as possible. One way to do this is to make a checklist and avoid common moving mistakes that may end up costing more than expected. Not hiring professional service Taking the help of family and friends to move houses and save money can turn out to be costly in the long run. The full-service moving companies are equipped professionally to handle packing, moving, and setting up of delicate items as well as heavy furniture without damage. Additionally, they have better infrastructure, trained labor, and insurance provision. In the absence of all this, moving can turn out to be a risky and time-consuming affair, and one may eventually end up stressing and making more mistakes. Packing too late One can easily underestimate the time required for packing. If pushed until the end, this time-consuming act can propel one to make costly mistakes. For example, one may forget to forfeit one's security deposit at the old place or damage or misplace items in haste. Packing essentials too early Packing essentials months in advance is not advisable. One may have to open up an entire package to retrieve a missing t-shirt or fry pan that's already sealed. Alternatively, to avoid unpacking, one can buy essential items and end up spending unnecessarily. The best way is to start with packing out-of-season and non-essential items. Packing in the wrong containers Different house items require appropriate containers, like paper boxes, waterproof and lightweight plastic bins, polybags, woven sacks, and more. Stacking paintings or clothes and sharp cutlery or stationary in the same box, for example, may make them more vulnerable to getting damaged in transit. Not paying for moving insurance Most movers include insurance in their moving contracts, but some may offer basic limited liability protection. If a company doesn't offer insurance or doesn't cover all valuables, it's advisable to get additional insurance from a third-party provider. Taking adequate coverage for items that are expensive or may get harmed during transit can help one to save money. Handing over valuables to movers Small valuable items are likely to get lost or stolen while moving. Irrespective of whether one trusts the hired personnel, it's best to personally pack and move valuable possessions, so one does not meet with any financial losses. Assuming all companies cheat Another common mistake is to assume that all movers may either cheat or steal from one. This can lead one to do most of the moving work alone and cost more, both time and money-wise. It's best to take references from people and read customer reviews on different movers to shortlist trustworthy and honest companies. Many professional companies offer budget moving and in-house services even for long distances. Moving in the peak of the season This may not always be possible in case of emergencies. But if one has the freedom to choose, one can move during off seasons like holidays or wintertime. Summers are a busy time for moving and packing companies. One may struggle to find the preferred company or time slot, and the prices may also be higher than usual. So, one can choose September to May for moving houses. Making an earlier reservation with the company can also help one to explore more options in terms of companies, available time slots, and obtaining the best rates. Not planning for packing materials Underestimating the quantity of packing material required, including boxes and tape, or fetching them at the last minute, may end up wasting one's time. One can ask a moving company to estimate one's packing requirements. Since these materials are for temporary use, one way of saving money here is to plan in advance. One can buy boxes during festive offers and even ask friends and family to save their packing material for you if any. Not labeling the boxes properly Ignoring the chore of labeling boxes is a surefire way to waste time. It is advisable to label fragile items and boxes depending on the rooms they belong in. This makes it easier for the movers to place them appropriately in the new house. One can also number all the boxes to ensure that everything has been transported. Not packing valuables and breakable items properly One's advised to bubble wrap and use padding for glass cutlery to avoid breaking them during transit. Similarly, one can save a safe space for expensive jewelry and other valuable items to avoid misplacing them. Not measuring the furniture correctly One is advised to measure the furniture space, floor plan, doorways height, and staircases in the new home correctly. This enables the helpers to move furniture pieces like appliances, bookcases, wardrobes, dressers and others easily. Not securing parking permits The movers' truck or vehicle tends to occupy significant road space until the moving is complete. So, it's best to get the parking permit for the same well in advance to avoid last-minute paperwork and procedure. Not asking for an estimate Before using the movers' services or packing up, it is advisable to ask the movers for a breakdown of the estimate. This can assist one in budgeting for various expenditures, such as moving supplies and unforeseen transit problems.