The Ford F-150 pickup truck is a popular choice for everyone who needs to pull a lot of weight. The great thing about this Ford truck is the constant innovations that the company has added to them. Let us look at some of the major changes: Pro Trailer Backup Assist: For all drivers, backing up the trailer comes with many challenges. Some of the key things to do for Ford was to find a solution to this humongous problem. So they have provided the Ford F-150 with a Pro Trailer Backup Assist. This makes it so easy to move the vehicle. One just needs to rotate the knob, and the trailer goes in that direction. This is one of the key breakthroughs that the Ford F-150 offers. Aluminum-Alloy Body: Body of the Ford F-150 is about 700 lbs. Lighter than its predecessors. That is because the body is made of an aluminum alloy. Such a make gives the body high tensile and military grade strength. This is hardened aluminum that has been treated with heat to make it resilient. It is, therefore, the 6000-series aluminum that is used for military and industrial applications. Fully Boxed Steel Frame: The inner body of the F-150 is boxed and comprises about 78 percent high-strength steel. Best-in-Class Towing: Provided with the 3.5L EcoBoost twin-turbo V6, this vehicle is much more powerful than it looks. It has a higher towing power than most other pickups because of the engine, port fuel and direct injection (PFDI). With a 375 horsepower and best-in-class 470 lb.-ft. Of torque, this is an innovation of a new kind. A Raptor: Enabling the stock performance of the pickup truck is the F-150 Raptor that received a 49^th Score Baja 1000. Under the hood is the 450-hp 3.5L EcoBoost engine. SYNC Connect Powered by FordPass: This is the facility that Ford F-150 trucks use to make their vehicle easy to track. It also provides the truck with remote access features that help you to start, lock and unlock conveniently. Status of the fuel level is also confirmed remotely so you can be prepared well in time. Apparently, the Ford F-150 is making new waves with its innovative features.

When you are an athlete, there are a number of things that you will need to take care of so that your body is in the right state to perform in the long run. The quality of your athletic life does not merely depend on the kind of sports gear and training that you have, but also on your nutrition intake throughout the day. This is an important part of an athlete's life because it gives the necessary fuel to the body even as it creates the right kind of stamina and shape to support the kind of activity and physical pursuit that the person has chosen to indulge in. So how do you eat to beat all your opponents and the previous scores? Well, here's our quick list for your athletic life to thrive! Carbohydrates: Many people have the misconception that carbohydrates must be avoided by those who are into physical pursuits as this food group apparently makes the body sluggish. Yet, this is not entirely true. Every athlete must indulge in some amount of carbohydrates throughout the day because this builds the muscles along with a good dose of proteins. You will need to have some amount of healthy carbohydrates so that you get some energy to replenish the lost energy and make sure that the muscles and bones do not suffer in the long run. Some amount of bread, wheat products, and rice will be a good source of carbohydrates that one must have in small portions for at least one or two meals of the day. Proteins: This is one of the most important ingredients and food groups for the athlete's body. You will need to indulge in proteins that can be derived from dairy, eggs, meat and other such sources. You can also have plenty of protein in the form of vegetables and fruit that are rich in the same along with other kinds of nutrients. The protein element is one that gives much stamina to the body and literally powers the muscles so that you do not fall short of energy at any time. Yet, there are many people who overdo this by having too much of protein in the form of whey and supplements. Greens and fruit: Nature offers us some of the best combinations when it comes to vitamins, minerals, and other nutrients. You can get a good supply of magnesium, iron, vitamins, calcium and even protein with the help of many kinds of green and leafy vegetables. Yet, you do not have to simply eat greens - there is much to be said about the virtues of other colored vegetables as well. You can have colored bell peppers, carrots eggplant and other vegetables. You should also have a healthy dose of fruit every day so that the fiber flushes out the toxins and gives you a healthy athletic body at the end of the day!

Detoxification of the body is recommended when you feel like re-energizing your body by flushing away unwanted toxins from the system. There are certain food items that once consumed will ease out the process of detoxification. Here is a list of some easy healthy recipes that you can make.

• Green smoothie This is a smoothie made with a blend of leaves and grapefruit, which promote the functioning of the liver. It has limonoids to inhibit the growth of a tumor thereby invigorating the natural detox system of the body.
• Dandelion smoothie Dandelions are chock-a-bloc with calcium, magnesium, and other phytonutrients. Add some berries for an extra boost. It is a diuretic drink that will flush out toxins from your liver and kidneys.
• Roasted beetroot patties The rich color of beetroot comes from betacyanin, a powerful cleanser that reduces toxin levels significantly. Beetroot is a great detoxifying agent and tastes good as well.
• Vegetable miso soup Bustling with probiotic bacteria, miso helps to maintain the natural balance of the digestive tract. Nourish and replenish your body with this easy healthy recipe.
• Turmeric Smoothie Turmeric has both anti-bacterial and anti-inflammatory properties. It is known to promote an individual’s digestive health and reduce inflammatory pain. This is one of the easiest healthy recipes that deliver a host of other benefits.
• Ginger peach cookies Ginger helps lower blood pressure, increases blood circulation, lowers blood fat, reduces protein levels in urine, and protects your nerves as well. These cookies are easy to make and are a great snack item.
• Vegan potato salad Dill supplies iron and calcium along with its antibacterial properties. Its vitamin content helps to reduce the formation of carcinogens. A dash of dill and a sprinkle of cilantro on boiled potato with some creamy mayo and you are sure to want more.
• Cranberry apple detox juice Cranberries could be your sentinels as they guard the stomach against ulcers and bacteria and also prevent toxification of the liver. Apple pectin stimulates intestinal working.
• Grilled artichoke and quinoa lettuce wraps Artichokes have large amounts of antioxidants per serving than any other fruit or vegetable. An easy healthy recipe, it protects the body from free radicals and keeps the heart up and running.
• Spirulina smoothie Spirulina is a super food, which is a complete source of proteins and vitamins. It improves the functioning of the thyroid and cleanses the digestive tract.
• Mizuna, fennel and mulberry salad This is a detox food that is yummy to eat and easy to make. Fennel removes carcinogens and aids digestion. This salad has a cooling effect and reduces inflammation in the body.

Our body comes with several built-in detox systems. These healthy and easy to make recipes are destined to aid those systems in doing their best work every day.

Have you ever felt that fatigue along with pain in the chest and upper abdominal pain? It could be one of the stomach ulcer signs. It is not always easy to identify the stomach ulcer as the signs could also be of acidity or other similar common stomach related problems. Another name for stomach ulcer is the peptic ulcer. If you have found out that what you have are stomach ulcer signs, there here are some ways to cure stomach ulcer naturally and at home. Okra can help with your stomach ulcers: This green vegetable is highly nutritious and full of vitamins, minerals and fiber. When you have stomach ulcers, anti-oxidants, vitamin B, calcium, magnesium, iron and manganese help with the treatment and okra has all these essential nutrients. A healthy stomach has a thick mucus lining that protects the stomach walls from strong acids that are there to digest food. When there is ulcer in the stomach, the mucus wall becomes thinner and weaker allowing the acids to cause harm to the stomach walls. This is when you feel the pain due to stomach ulcer. Drinking raw cabbage juice will help heal or repair the stomach lining. Drinking pro biotic drinks can also help in building the damaged stomach lining. Add garlic to your diet as it has anti-parasitic and anti-microbial properties. You should also add ginger to your diet for its anti-inflammatory properties. Other way to heal stomach ulcer or preventing it from happening is by watching your eating habits and making necessary changes where ever required. Even if you are having the right diet, a lot can go wrong in your stomach and give your stomach ulcer signs if you are not eating the right things at the right time. Do not snack at the night time as your digestive system also needs to rest at night. Late night snacking can also lead to nocturnal acid secretion that can lead to stomach ulcers. Make your diet rich in fiber and low in sugar as that helps in keeping the livelihood of getting an ulcer. If you are facing painful stomach ulcer signs and want an immediate relief from medicines, there are these medicines you can have for the relief: Amoxcillin oral Biaxin oral Clarithromycin oral Flagyl oral Metronidazole oral These medicines can be taken if you get peptic ulcers due to bacteria Helicobacter Pylori. Additionally, avoid smoking and drinking if you do. Coffee, chocolate, chilies and hot peppers, high-salt diet and deep-fried food should also be avoided while you have stomach ulcer. Avoiding these foods on a general level is also a step towards healthy body and life.

We know rodents are a real threat to agriculture crops and can lead to financial losses for the farmer. Most of us take this concern lightly, but so you know rodents can lead to considerable damage to your home as well? This is why you need to take some appropriate measures for rodent control. It is a traumatic situation when rodents roam inside your home, biting the wires or attacking the food. All you can do is keep the rodents away so that your home is safe and clean. But this is not only the sole reason why you should do it. Here are three major reasons why you should take the certain precautions for rodent pest control.

• It causes harm to health If rodents are allowed to be present in your home, your health is at risk. Rats, cockroaches, and other pests are carriers of germs and can spread diseases to you or your family. Rat bite fever, trichinosis, murine typhus, etc. are diseases caused by rat bites, and you should take necessary rodent pest control steps to keep such diseases at bay.

• It spoils your home and properties Rodents can damage your furniture and even the house. They are notorious for destroying home accessories like carpet, furniture, fabrics, rugs, etc. And worse than that, rodents can bite and break electrical wiring leading to a power breakout. Your electrical appliances are also at risk as rats can nibble the wirings. Therefore, rodent pest control is crucial when it comes to your property.

• It is a threat to your safety Another risk posed by rodents is that it will attract other preying animals to your property. The structural damage caused by rodents can put your safety in jeopardy. Moreover, coming in contact with its excreta will worsen your living conditions.

Ultimately, nobody wants to see rodents roaming inside the house. Rodent pest control refers to different methods through which you can effectively prevent mice and rats from entering your home. Make sure you take the decisive action to prevent rodents so that you don't have reasons to regret in the future.

Also known as Albert-Bazin syndrome or granuloma fungoides, mycosis fungoides are a form of cutaneous T-cell lymphoma, which is a type of skin cancer caused due to the uncontrolled growth of a type of white blood cells called T-cells. The disease affects the skin but might progress internally over time and develop into something that is more serious. The symptoms of Mycosis fungoides range from a simple rash to itchy and persistent hard scaly plaques that might develop tumors. Diagnosing mycosis fungoides If the skin rash is persistent and does not subside after taking prescribed medications, then the doctors might ask for a biopsy test. Under this test, the doctor will take a small portion of the skin rash and examine it under a microscope to see if it has a malignant growth. Several biopsies might be needed to confirm the same. The doctors will also take blood samples to count the number of red blood cells and platelets, and specifically count the number of T white blood cells. A laboratory test called as flow cytometry measures the number of live blood cells in a sample of blood. It also looks for certain characteristics of blood cells such as its shape, size, and the presence of a tumor that makes it carcinogenic. To confirm the same, a group of cells or tissue is stained with a light-sensitive dye and passed through a laser. Treating mycosis fungicides People stay in remission for a long time even if the disease is not cured completely. The early stages of mycosis fungicides are treated with normal medications and therapies that only target your skin. If not cured, then doctors or oncologists might use a different approach. Topical creams, gels, and lotions These are used for treating the early phases of this disease. The doctors will prescribe corticosteroids, vitamin medicines called as retinoids. They might also use chemotherapy medications to clear the rashes on the skin to control the growth of cancer. Phototherapy This therapy uses ultraviolet rays of light to heal the skin. The patient might sometimes be required to take specific medications beforehand to make the T-cells more sensitive to light. Radiation therapy might be used for more advanced stages. This involves an electron beam that will specifically target the rashes on the skin and burn the cancerous growth on it. Photopheresis This therapy also involves the use of ultraviolet rays; however, instead of exposing the skin to ultraviolet light, the blood is passed through a machine that takes out T-cells. The blood is treated with certain medications and then exposed to ultraviolet rays.